TRANSFORMING... is a podcast that will transform YOU! Neil Henry & Stu Piper promise to peel back the curtain on the most extraordinary transformations on Planet Earth. Together they set out to inspire, to lift and to laugh. Their first guest is The Iceman WIM HOF whose transformative Wim Hof Method (cold exposure, special breathing technique and harnessing the power of the mind) promises to help you Freeze Your Fears transforming both the body and mind to alleviate stress, anxiety, depressi ...