After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...
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Be sure to subscribe to the podcast to know exactly when we drop a new episode! So you can be one of the first to get all the tips, tricks, and hacks for the keto life after 30!
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32. I'm the 1 not the 2! Getting back to yourself!
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Tap in! In this episode, Tia talks all things about putting yourself first and never being the 2,3,4 and so forth ever again!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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Tap in! New podcast episode after over a year of being gone. She couldn't stay away any longer. In this episode, Tia talk all things self love and how to get better at loving yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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Tia is changing things up with the podcast. If you're wondering if he is really into you then you need to listen to this episode of the podcast. She will provide you with 3 for sure enough ways to tell if he is really into you once and for all. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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A lot of times we need help but we're terrified of opening out mouth to utter the actual words "I need help!" In this podcast episode I provide you with 3 ways you can open the drops to saying "I need help!" without actually saying those scary words. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Check out this episode of the podcast as Tia provides you with practical principles to stay focused along your road to success. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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It's that time of the year again where I provide you with a recap of the things I've learn in 2019. In this episode, you'll learn the 7 things I learned throughout 2019 that made my year one of the best years of my life. I hope and pray you too implement some of these philosophies next year. So, that your 2020 will be much better than your 2019!---…
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The word says that we are transformed by the renewing of our mind. In order to make it through any storm; you'll have to know how to renew your mind daily. Listen to this episode as Tia Talks about 3 intentional ways you can renew your mind daily. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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25: What To Do While You Wait For Love
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Are you confused as to what to do while you wait for God to bring Mr. Right into your life? Well, check out this episode of the podcast as Tia provides 3 things you can do while you wait. Oh yea, and there is a BONUS toward the end! Don't miss out on that!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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If you're a women of impact and expansion then you want to listen to this NOW! This is an amazing opportunity for aspiring women authors, life coaches, and entrepreneurs!! --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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24: Preparing For Your Future Spouse!
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Are you finally out of that toxic relationship? But you really feel like you're ready for another relationship right away? Um!! I'm not sure about that! Be sure to take a moment to listen to this episode, as I talk about three things to do in preparation for your future spouse. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapu…
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Are you that person that gets to the brink of your breakthrough to only throw it all away everytime? Listen to this episode as Tia provides you with practical principles to overcome self-sabotage. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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Be sure to subscribe to the podcast to know exactly when we drop a new episode! So you can be one of the first to get all the tips, tricks, and hacks as it pertains to doing keto after 30!
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I talk to so many women on a daily basis that are in need of a breakthrough. They need a breakthrough in their business, relationships, career, education and so much more. So in this episode I provide you with 3 of my major keys to getting a breakthrough! Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Check out this week's episode as I walk you through 3 reasons you need an accountability partner in your life!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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We're coming to the end of the tax season. As you listen to this months episode you will learn a few ways to maximize your tax refund. Be sure to get your pen and paper and get ready to learn and strategize your next move with all that shmoney!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Come listen to this podcast episode as I tell you four key factors to shifting your entire life, ministry, and movement in 2019. Get ready for some real talk moments with Tia Pugh Talks.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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2019 can truly be your year to make a comeback, but you can't move forward without the proper things in order. Listen to this episode, as I tell you three things that can help you make the comeback you have been hoping for, for years.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Merry Christmas!!! Since this is the last episode of Tia Pugh Talks the podcast for 2018, I thought we should probably reflect. Today, I cover three things that 2018 taught me and how it has changed my mindset for 2019.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Sometimes it gets hard, like super hard to stop yourself from giving up. That's why I needed to have this one on one girl talk with you! I know where you are, because I've been there before. And I want you to know that it does get better if you refuse to give up. Listen to this podcast and be encouraged TODAY!--- Support this podcast: https://podca…
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Living a life of victory isn't easy, but if you follow these three practical tips you'll be better off along the journey. Here's to a life of victory!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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Sometimes we get caught up in showing up for everyone, so much that we forget to show up for ourselves. Please believe that isn't health in any way shape or from. Listen to today's podcast while I break down three ways you should be showing up for yourself, before you show up for anyone!--- Support this podcast: https://podcasters.spotify.com/pod/s…
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A lot of times when we wake up we run straight to social media, which isn't the healthiest way to start our day. Listen to this podcast as I share with you may secrets of starting the day off right.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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It's time to stop playing with the enemy and go get your stuff. Listen to this episode as we cover three major points that come with going to get it.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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11: Re-evaluating Your Relationships P2.
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You have been called to do something so amazing that, therefore you need only a select type of people in your inner circle. Listen to today's episode as we filter through exactly who those people are.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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10: Re-evaluating Your Relationships P1.
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You have been called to do something so amazing that, unfortunately some people will have to be left behind. Listen to today's episode as we filter through exactly who those people are.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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To be in the potter's hands is one of the safest places to be. Don't be afraid of being molded by God. He knows what he is doing, don't fight the process allow it to take its course. You never know just got beautiful the outcome could be. Be the clay!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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You've have been praying for rain but have yet to learn how to swim. It's time you prepare for what you've been crying about, praying for, and fasting for. Listen to this as I teach you how to prepare for your breakthrough. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Life? It's hard at times, and sometimes you don't have ANYONE around to encourage you. Let me teach you exactly how to encourage yourself when you don't feel like it the most.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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A lot of times we never get started because we're waiting for magic! We're looking and lurking for a magical moment to guess what....magically appear. Well you'll learn a thing or two about magical moment listen to this, for sure! --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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The enemy will try anything to throw you off your square, but you my sista have to be prepared to battle! Prepared to let him know that you ain't going NOWHERE without a gooood fight! Suit up it's time to be steadfast and immovable.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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Some times we wonder why we're not moving forward, well it could simply be that you have walls that you're not willing to put the work in to tear down. Listen to this episode and be empowered to tear down your walls with strategy, prayer, and passion. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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If you're going to do anything great in life you have to get out of your own way. You have to stop being your worse enemy. It's time to get out if your own way! Let's go!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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It's time to get up and out of that familiar place we often call the comfort zone. Let me tell you, nothing great happens there. So it's time to be more like Peter and do the unthinkable! Girl...its time to get out the boat and walk on water.--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support…
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God has called you to a purpose so big that it may scare you, but it doesn't mean you're not good enough. You are! Listen to this podcast and be encouraged!--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/tiapughtalks/support
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