Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Leaning on decades of experience, natural health experts and Master Herbalists David and Fawn Christopher discuss ways to help you become healthier. This podcast covers topics ranging from individual diseases to specific herbs and even current news ripped right from the headlines. A Healthier You podcast is a continuation of the radio show of the same name that has been broadcast for over four decades. Join us on the journey of becoming a healthier you.
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast that provides research-based nutritional and lifestyle interventions and tips for others to live their healthiest lifestyle. Arnav interviews a broad range of leading experts, so you can get the reputable information you need! If you have any questions regarding the podcasts, send an email to arnavjain218@gmail.com.
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The Healthier Tech Podcast is the show about building a healthier relationship with modern technology. We interview scientsts, experts, technologists, journalists, entrepreneurs and thought leads on all the ways in which technology is impacting our lives, and the knowledge, tips and insights for us to live healthier alongside modern tech. With each guest, we get into a conversational, free-flowing discussion that pinpoints where they view this dividing line, the ways in which technology is h ...
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Produced and hosted by students at Emory University’s Center for the Study of Human Health, HealthierU is a podcast that aims to make sense of the science behind human health. This season, we’re diving into our generation’s burning health questions. Questions like: Is it bad to use the internet to diagnose yourself? Why do so many athletes get eating disorders, and why are they so hard to spot? Is sugar really so dangerous? To find the answers, we’re talking to scientists, nutritionists, cou ...
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A fitness, nutrition, and mindset focused podcast for those who want more out of life.
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Marc Harrison, president and CEO of Intermountain Healthcare, hosts weekly conversations with innovative leaders to explore big ideas for improving our healthcare system.
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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Healthier Indonesia merupakan organisasi non profit yang berfokus untuk menjembatani antara dunia medis dengan masyarakat umum (non-medis) terkait informasi tentang sistem dan pelaksanaan kesehatan di Indonesia.
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Welcome to the Healthier Money Podcast. Our mission is to demystify the financial world and help you make smarter decisions with your money to Live Long And Profit! Join us on this adventure and hopefully along the way you will laugh, learn, and earn. Thank you for listening!
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Secrets they don't want you to know about essential oils and chemical free living that could help you discover a healthier you.
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Check out the full 13 week program on our website. A discussion and insights on behavior change that leads towards living a happier and healthier life.
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At Grow our vision is to help as many people become happier, healthier, fitter and slimmer. This podcast will be packed with special guests, including Grow's Lifestyle Coaches, members and experts, to help you reach your goals.
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Azania Mosaka hosts DiscoverHealthier – a podcast that tells stories of inspirational people and shares thoughts of specialist guests. Join the conversations and build your understanding of health conditions, healthcare cover, living a healthier life and innovations that benefit our future wellbeing. Each episode offers something new, useful and entertaining. Keep listening as Azania weaves dialogues filled with expert knowledge and the awe-inspiring work of our country’s healthcare heroes.
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The Official Podcast of Hill Family Chiropractic. Learn what to do and what not to do to get the most our of your chiropractic care. Health and wellness tips, fitness advice, and so much more will help you take your health into your own hands and become Stronger, Healthier, and Happier.
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Ready to become the luckiest person you know? Disease-free, madly in love, aging backward, and financially blessed? Then Reena's THE BLISS LIFE podcast is perfect for you as you'll learn how to create your perfect life by raising your VIBE. A Harvard MBA, founder of 5 tech startups, investor, advisor and board member, Reena is now on a mission to help you choose BLISS. A Harvard MBA, tech founder, investor, and philanthropist, Reena faced colon cancer at 35 years and a bigger crisis at 45 ye ...
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Welcome to A Healthier Way podcast! Which will consist of many stories & experiences from all sorts of life. It will touch on Mental health topics that specify the physical, emotional, spiritual & mental wellbeing. This podcast will take a deeper look into our world as we know it. So whether you're at work, in your car, working out, or just relaxing, here's a podcast to ignite your perspective & spark conversations. I'm your host Lehia & this is a healthier way! Support this podcast: https:/ ...
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The world of health and nutrition is riddled with misinformation and so-called "experts" that create content to maximize engagement or sell a product. This podcast tackles different hot topics relating to health by consulting literature and doing ample due diligence. This podcast will not provide you with direct health advice, it will give you the necessary information to make informed decisions. If you like health, nutrition and some lighthearted fun, this is the place for you!
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Make Your Body Work: Live healthier, smarter, and happier!
Dave Smith, Canada's Top Fitness Professional
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
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Your keys to health, wealth, relationships and mindset, key secrets to help unlock that new you in just 4 minutes, giving you a guide to becoming the person you were meant to be .
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The Healthier Home Living podcast is hosted by Ken Arnswald and Cory Warren from Lean Green DAD. It's a weekly podcast dedicated to helping you get the most out of the space you call home with eco-friendly cleaning solutions and tips to keep your family and home as healthy as possible.
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Dr. Christie Smirl is dedicated to increasing public health awareness through eastern Ayurvedic holistic medicine, western allopathic medicine, yogic sciences, energy medicine and integrated wellness. Dr. Christie Smirl is a clinical Doctorate of Ayurveda, Nurse Practitioner with 25 years acute hospital experience, Reiki Master Healer, Master Yoga Teacher Trainer ERYT500, professor, published author and musician. Her passion is healing and personal empowerment. #integrated #medicine #health ...
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
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Please Join Podcast Host Patricia Sunshine: Public Speaker, Coach-Mentor about being a Healthier, Thinner, Happier YOU. My Story: I was fat most of my adult life. In 2014 I got Breakthrough after a desperate prayer to the LORD "I need to know what TO eat and what NOT to eat to take off this weight for good!" That prayer was answered by 2016 I had lost 100 lbs. I am the Founder of "BUTTERFLIES WEIGHT LOSS - Emerging from the Fat Cocoon - Releasing the Lighter YOU Inside. I teach: The Right Fo ...
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My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my hi ...
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Healthier Go-Getter is hosted by Margarita Jiang, a licensed massage therapist with MaM Massage & Spa. She specializes in muscle-related chronic pain. Margarita, a true Go-Getter herself, is always striving to achieve in her life. Having personally experienced significant pain in the past, she understands the importance of being proactive rather than reactive when it comes to health. This profound insight inspired her to create this show. In each episode of this podcast, we'll interview vari ...
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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
Catherine Shelton | Health & Wellness Coach
Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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Das É-Team - der Podcast von Healthier Kids
KB&B - Family Marketing Experts, Co-Autor: Nestlé for Healthier Kids
Das É-Team – eine Podcastreihe für Kinder. Gesund leben, mehr Spaß haben, sich wohlfühlen - am besten alles auf einmal! Geht das? Klar, geht das. Und ist das schwierig? Nicht, man weiß wie es geht. Und genau das findet das É-Team heraus. In unterhaltsamen und dabei geradezu verblüffend informativen Podcast-Folgen gibt das É-Team allen Kindern zwischen 7 und 12 dafür jede Menge gute Tipps: Lili und Felix ordnen im É-Team-Studio alle Fakten klar und verständlich. Nina und Alex, die wuseligen É ...
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260. Facing Your Dragons: Healing, Humor & Breaking Generational Chains with Melanie Shankle
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59:35Today on the podcast, I have the absolute pleasure of welcoming one of my favorite people in the world, Melanie Shankle. If you’ve ever felt the weight of your past, struggled with people-pleasing, or wondered how to heal from generational trauma, this episode is for you. Melanie’s latest book, Here Be Dragons, is a game-changer. It’s raw, real, an…
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EPI 91: Detoxing the Right Way Sauna, Breathwork, & More
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29:22Send Me a Text Message Detoxing isn’t about quick fixes or juice cleanses—it’s about supporting your body’s natural processes in the right way. In this episode, we’re diving into real, science-backed detox methods that reduce inflammation, boost energy, and improve long-term health. What You’ll Learn in This Episode: ✔️ Why your body already knows …
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#171 | Why Willpower Won’t Fix Your Weight Loss Struggles for Women over 40
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17:51Think you just need more willpower? Think again. Lasting weight loss isn’t about pushing harder—it’s about shifting your mindset and habits in a way that actually sticks. In this episode, we cover: 🔹 Why willpower fades and what works instead 🔹 How self-discipline through compassion creates real change 🔹 The power of small, safe changes for long-te…
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David and Fawn discuss herbal miraclesAutor: David and Fawn Christopher
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#64 Next Question with Zack and Jenn
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1:02:19Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Protecting Your Vision: Preventing and Managing Macular Degeneration with Dr. Rohit Parihar
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12:44In today’s episode of Nutritious, Arnav interviews Dr. Rohit Parihar, an ophthalmologist in Brevard County, Florida. He has over a decade of experience, is affiliated with Holmes Regional Medical Center, Palm Bay Hospital, and Sebastian River Medical Center, and is a member of the American Academy of Ophthalmology. Dr. Parihar will discuss the esse…
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259. Build Your Dream Business, Part 4: Shifting from Scarcity to Abundance
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25:13Hey, dear ones! Welcome back to House of Joy! I’m Dr. Edie Wadsworth, and today we’re diving into Part 4 of our Build Your Dream Business series—one of my favorite topics: shifting from a scarcity mindset to an abundance mindset in business and in life. If you’ve ever felt like you don’t have enough—enough time, enough clients, enough resources—thi…
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258. Living Light & Free: 10 Ways to Let Go of What’s Weighing You Down & Holding You Back!
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1:05:52Do you ever feel like life is just too much—like you’re carrying the weight of the world on your shoulders? You’re not alone, friend. In today’s episode, we’re diving deep into what it means to live light and free and sharing 10 powerful, practical ways to let go of the heaviness that’s holding you back. Whether it’s emotional baggage, mental clutt…
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EPI 90: Win Your Morning, Win Your Day
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22:07Send Me a Text Message Are your mornings setting you up for success or leaving you playing catch-up all day? In this episode, I’m breaking down the morning habits that make fat loss, energy, and consistency easier. Because when you start your day with intention, your body and mind follow. 🔑 Here’s what we cover: ✅ Why waking up before the chaos cha…
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257. 10 Practical Ways to Prioritize Emotional Resilience & Regulation : You Can Start Now!
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36:59If you are ready to create more emotional resilience and regulation than you ever thought possible, join us LIFE MENTORING SCHOOL for Emotions month for $500 off our yearly price before the price goes up in March! http://ediewadsworthcoaching.com/join If you join, use code: LMS500OFF for the discount:) If you like this episode, check out some of ou…
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David and Fawn discuss Colorectal CancerAutor: David and Fawn Christopher
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#170 | Why Losing Weight Feels Hard for Women over 40 & How to Make It Easier
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16:00Hey friends! If you’ve ever felt like losing weight is way harder than it should be, you’re not alone. The truth? Your brain isn’t working against you—it’s just following old patterns. But the good news is, you can retrain it! In this episode, I’m breaking down three simple steps to make healthy changes feel easier: ✅ Step 1: Accept that change fee…
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256. 5 Surprising Essentials In My Current Daily Wellness Routine!
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52:21In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine. From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife. If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episod…
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EPI 89: How to Stay Consistent When Motivation Fades
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21:15Send Me a Text Message Motivation is fleeting, but consistency is the true key to success. In today’s episode, we’re diving into how to stay on track with your goals even when you don’t feel motivated. You’ll learn why relying on motivation can hold you back, how small daily habits can create lasting change, and practical tips to maintain consisten…
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255. How to Build Your Dream Business, Part Three: Growing Your Capacity
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23:08In this episode, we’re diving into an essential but often overlooked part of entrepreneurship: growing your emotional capacity. Whether you’re starting your first business, considering a new creative project, or simply looking to live a bigger, bolder life, this episode is packed with inspiration and encouragement to help you grow. You’re capable o…
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#169 | Bodyweight vs. Weights: Finding the Best Strength Training Method for Women Over 40
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17:32Are you trying to get into a consistent exercise routine but not sure where to start? Wondering whether bodyweight exercises like yoga or weight training is better for building muscle and losing weight? Here’s what you’ll learn today: The benefits of bodyweight exercises (including yoga) for strength, flexibility, and balance. How weight training c…
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David and Fawn discuss how to eat healthy on a budget, and which foods are actually less expensive to purchase.Autor: David and Fawn Christopher
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254. Stop Living in Fight or Flight! How to Repair Your Nervous System
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57:21It’s Thursday friends! In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it. And to be honest, I may have a bit of a different take on the real way you can repair it. This episode was so fun and I know you are going to love it! Episode Resources: B Vitamin…
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David and Fawn discuss the so called 'quad-demic' and how to protect and handle these diseases that come around every year at this time.Autor: David and Fawn Christopher
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253. How to Build Your Dream Business, Part Two: 3 Principles I Built My Business On!
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25:17In this episode, Dr. Edie Wadsworth kicks off her series on building a meaningful and impactful business. Whether 2025 is the year you write your book, launch your dream business, or pursue a big goal, this episode is packed with actionable insights to help you take the leap. Dr. Edie dives into three transformative principles that have shaped her …
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#168 | Strength Training for Belly Fat Loss: Why It’s a Game-Changer for Weight Loss over 40
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15:34In this episode, I’m sharing how strength training can help you lose belly fat and boost your metabolism, especially during perimenopause and menopause. If you’re tired of dieting and frustrated with stubborn belly fat, this episode is for you. I’ll dive into how hormones, stress, and exercise impact belly fat, plus mindset shifts to help you becom…
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252. Reset Your Metabolism, Ditch Fad Diets, & Find True Healing in Midlife with Ruth Soukup
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47:49Hey friend, we have such an amazing episode for you today! My dear friend, Ruth Soukup and I are diving into all things metabolism, true health, and getting your health back this year! Ruth has founded a number of different brands and is the founder of a company called Thinlicious®, which helps women like you get healthy!! She is a wife and mother …
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251. How to Build Your Dream Business, Part One: 7 Reasons Why You Should Start Today!
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36:49The Journey to Building my Business! I have been so excited to start this solo series! As a former family doctor turned life coach, I share my personal story of transformation and invite you to consider the rewarding path of entrepreneurship. From personal growth and honoring your unique gifts to enjoying meaningful work and financial freedom, I pa…
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Dr. Edie’s ‘Ins and Outs’ for 2025! :BONUS
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23:36You are lucky because we have a bonus episode for you this week!! Edie is giving us her list of her ‘Ins and Outs’ for 2025! If you haven’t joined us yet in LMS you still have time today! Here is the link to join: http://ediewadsworthcoaching.com/yes If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied Wit…
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#167 | Break Free from Sugar Cravings: Boost Energy and Lose Weight for Women Over 40
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15:23Struggling with sugar cravings? You’re not alone! In this episode of Healthy Beyond 40, I'm tackling the challenges of breaking free from the sugar cycle and offering practical solutions to regain control. Whether it’s stress, fatigue, or emotional triggers pulling you toward sugar, I’ve got you covered. What You’ll Learn: Why sugar cravings happen…
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David and Fawn continue their discussions on sugarAutor: David and Fawn Christopher
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250. How to Find the Confidence to Step Out of Your Comfort Zone in The New Year!
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55:45Have you ever felt super excited about a new goal, only to have that excitement fizzle out once the real work begins? Oh, friend, I’ve been there too! In this episode, we’re diving into what it really takes to stay motivated when the initial thrill fades and doubt starts creeping in. I’ll share some of my favorite strategies to keep going when thin…
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Gabriel Marques Wants You to Have a Sauna Detox
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33:55Joining us today is Gabriel Marques, the founder behind Prasanna Health, a company leading the charge with zero-EMF sauna technology. But Gabriel’s journey to wellness is more than professional; it’s deeply personal. Gabriel is driven to share his story and help others take charge of their well-being, proving that the environment we create around u…
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249. 24 Things That Brought Me Joy in 2024!
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45:19It's Tuesday!! In this episode, I am sharing 24 things (or more) that brought me JOY in 2024! This was such a fun conversation, and I am so thankful for all of the fun 2024 brought me. Thank you guys for continually listening to our podcast, we love you so much! Can't wait for all that 2025 will bring! If you like this episode, check out some of ou…
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David and Fawn discuss some unexpected things about sugarsAutor: David and Fawn Christopher
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#166 | 5 Weight Loss Mistakes Women Over 40 Keep Making (and How to Fix Them)
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22:26If you’ve ever found yourself reaching for sweets when you’re stressed or feeling like you’re just not in control of what you eat, you’re not alone—I’ve been there too. But here’s the good news: you can feel in control of your health, lose weight in a sustainable way, and build healthy habits that actually stick. In this episode, I’m sharing the 5 …
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Change Your Life in 2025: Everything You Need to Know About Life Mentoring School: BONUS
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23:13For five years now, Life Mentoring School has been the place where women gather to reinvent themselves, reclaim their dreams, and create extraordinary lives. Whether you’re looking for a mindset reset, a deeper sense of purpose, or just someone to walk alongside you in midlife, this program is designed for YOU. We’ll dive into what it’s like to joi…
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248. Why Your Voice Matters & Lessons We’ve Learned From One Year of House of Joy!
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42:45🎉 It’s been ONE year of House of Joy, and we’re celebrating YOU—our amazing listeners who’ve made this journey so special. In this episode, we reflect on the lessons we’ve learned from podcasting, the courage it takes to find and share your voice, and why your unique perspective matters more than you think. Whether you’ve been here from the start o…
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#165 | Motivation for Women Over 40 to Lose Weight: Finding Strength and Losing Weight
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12:01Join us as we dive into the inspiring story of a 59-year-old grandmother who broke world records for push-ups, proving age is just a number! In this episode, we’ll explore how women over 40 can find the motivation to build strength, lose weight, and defy limits. With practical tips and uplifting insights, we’ll show you that it’s never too late to …
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Sharon Whiteley Wants You to Enjoy Silver
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31:44Joining us today is Sharon Whiteley, a leader in the wellness space. As the Founder and CEO of TRU47, Sharon brings a fresh approach to natural wellness, harnessing the power of silver to make products that help people live healthier, more grounded lives. Her work spans from creating stylish, EMF-protective clothing to grounding and earthing soluti…
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EPI 88: How to Overcome Common New Year’s Resolutions Roadblocks
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26:03Send Me a Text Message New Year’s resolutions often fizzle out by February. If you’ve struggled with keeping your resolutions in the past, you’re not alone! In this episode, we’ll dive into the common roadblocks that cause resolutions to fail and share practical strategies to help you overcome them. Whether your goals are related to health, fitness…
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#164 | Why Big Weight Loss Goals Fail Women Over 40—and How to Build Healthy Habits That Stick
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13:50Are big weight loss goals leaving you frustrated and overwhelmed? In this episode, we’re diving into why those lofty targets—like dropping 30 pounds or fitting into that dress by summer—often fail women over 40. More importantly, we’ll focus on what actually works: small, sustainable habits that lead to real, lasting change. You’ll learn: Why focus…
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#163 | 5-Minute Peace Meditation: Manage Your Thoughts and Stress for Women over 40
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7:19Need a moment of peace in your busy day? This 5-minute guided meditation helps women over 40 create a calm, peaceful mindset by managing thoughts and releasing stress. Visualize your perfect peaceful place, let go of thoughts that disrupt your calm, and leave with a renewed sense of relaxation. This quick meditation is ideal for healthy, empowered …
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Dhruvin Patel Wants You to Have Healthy Eyes
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30:00Joining us today is Dhruvin Patel, an inspiring optometrist and the visionary founder of Ocushield! Dhruvin is passionate about eye health and has seen firsthand how prolonged screen time affects our vision in today's tech-driven world. Motivated to make a difference, he created Ocushield, a company dedicated to protecting our eyes from the harmful…
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247. Give yourself a powerful RESET in 2025! 5 Powerful Journal Prompts for Your Best Year Yet!
19:13
19:13
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19:13Fill out this quick survey to be entered into the Our Place Pan Set Giveaway!! https://docs.google.com/forms/d/e/1FAIpQLSdM-aYgw0s4nO7BRYZ4takkuCAoJFn4g1HJNrs6gA5gnQf_RA/viewform?usp=sf_link Hi, dear ones! Welcome back to the House of Joy! Today’s episode is a cozy, heartfelt solo chat as I soak in the magic of Christmas and look ahead to a brand-n…
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EPI 87: Reflecting on Dietary Habits and Goals for 2025
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25:55Send Me a Text Message As we approach 2025, it’s time to reflect on the dietary habits that shaped your wellness journey this past year. In this episode, we dive deep into why reflection is a powerful tool for growth, how to identify wins and challenges from 2024, and how to set realistic and sustainable goals for the new year. Whether you’re proud…
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David and Fawn discuss the detriments of addiction to sugarAutor: David and Fawn Christopher
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#162 | 5-Minute Meditation for Letting Go of Overwhelm and Stress: Women Over 40
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6:54Feeling overwhelmed by stress and responsibilities? This 5-minute guided meditation is designed specifically for women over 40 who want to let go of stress and regain a sense of calm. Through mindful breathing and visualization, you’ll release what you can’t control, anchor yourself in the present moment, and emerge feeling lighter and more capable…
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246. 5 Transformative Practices to Take into 2025: Create Joy, Purpose, and Growth Next Year
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55:53Sign Up for Made For More 2024!!! ediewadsworthcoaching.com/more Here we are again!! Another episode of House of Joy!! This week, we’re diving into 5 simple but powerful practices that can really transform your life in midlife. If you’ve been feeling a little stuck or like you’re searching for more joy, purpose, or clarity, this one’s for you. We’l…
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#161 | Cravings and Emotional Eating? EFT Tapping Tools for Women Over 40 Looking to Lose Weight
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14:31Do you find yourself turning to food when you’re stressed, bored, lonely, or anxious? In this episode, we dive into the emotional triggers behind cravings and overeating, especially for women over 40. Learn how EFT Tapping (Emotional Freedom Techniques) can help break the cycle of emotional eating by addressing the feelings driving your cravings. W…
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245. Stop Playing Small!! How to Break Limiting Beliefs & Say YES to Your Life!
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22:04Hey friend, you know how we sometimes hold ourselves back with those sneaky little thoughts like, 'Who am I to do that?' or 'I’m not ready yet'? In this episode, I’m diving into why it’s time to stop playing small and start stepping into the purpose and life you’re meant for. We’ll chat about breaking free from limiting beliefs, shifting your minds…
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Kim Karr Wants You to Be a Digital First Responder
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40:33Joining us today is an exceptional leader in digital wellness and positive online change-making, Kim Karr. Kim is the driving force and co-founder behind #ICANHELP—a groundbreaking initiative that’s transforming how young people interact with the digital world. She launched #ICANHELP, not just as a program, but as a movement to inspire and empower …
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EPI 86: Why You Shouldn’t Wait Until January to Start Your Health Journey
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19:39Send Me a Text Message The holidays are here, and as a busy mom, your to-do list is endless. But what if I told you this crazy season is actually the best time to start prioritizing your health? In today’s episode, we’re diving into why waiting until January might be holding you back and how taking small, intentional steps now can set you up for lo…
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Possible Changes in Government Health Policy
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29:56David and Fawn discuss the exciting news that Robert F. Kennedy Jr. could become the director of Human and Health Services for the United States governmentAutor: David and Fawn Christopher
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#160 | 5 TIps for Healthy Holiday Intentions: Weight Loss and Wellness for Women Over 40
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14:26It’s almost the week of Christmas, and we all know how busy and chaotic this time of year can get. Between shopping, cooking, family gatherings, and everything else, it’s easy for our health goals to take a back seat. But here’s the thing: small, intentional choices can help you stay on track even during this hectic season. In today’s episode, I’m …
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