Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Rob Burbea: Fourth Morning Instructions
18:46
18:46
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18:46
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
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Rob Burbea: Talk Five: Samatha, Nibbana, and the Emptiness of Perception - The Relationship Between Concentration and Insight
1:00:37
1:00:37
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1:00:37
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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Rob Burbea: Third Morning Instructions
18:42
18:42
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18:42
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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Rob Burbea: Talk Four: Jhanas One to Four
1:04:43
1:04:43
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1:04:43
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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Rob Burbea: Talk Three: Wise Effort and Wise Attachment
1:00:52
1:00:52
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1:00:52
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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Rob Burbea: Second Morning Instructions and Guided Meditation
46:19
46:19
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46:19
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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Rob Burbea: Talk Two: Understanding the Heart
1:05:52
1:05:52
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1:05:52
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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1
Rob Burbea: First Morning Instructions and Guided Meditation
43:58
43:58
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43:58
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
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Rob Burbea: Talk One: Introduction to the Art of Concentration (Samatha Meditation)
45:03
45:03
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45:03
(Gaia House) As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily t…
…
continue reading