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Hercules Performance and Physical Therapy Podcast

Dr Alec Spano, PT, DPT, CSCS, Cert DN

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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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Join Hercules Capital in conversations with today’s top CEOs, CFOs, and investors in venture and private equity-backed companies. Learn about their strategies for financing rapid growth and scaling their businesses, as well as their unique interests and life stories that have shaped their paths to success.
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Colunas de Hércules

Leitura ObrigaHISTÓRIA

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Para além das regiões do mediterrâneo e do atlântico, do passado ao presente, o podcast Colunas de Hércules tem como tema a História Antiga. Como o herói grego em seus doze trabalhos, procuramos neste programa romper barreiras: do tempo - ao aproximar antiguidade e presente -, do espaço - ao aproximar terras distantes da perspectiva brasileira - e, principalmente, do conhecimento, expandindo o que o público geral sabe sobre a antiguidade. Se você ama História Antiga, gosta, tem curiosidade, ...
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The ”Legendary Journeys: Hercules & Xena Podcast” is a podcast about Hercules: The Legendary Journeys, Xena: Warrior Princess, and Young Hercules. Scott and Beth are watching the franchise in chronological order and, each week, will present a discussion of two episodes for your listening pleasure.
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Hip-Hop Hercules Podcast

@HipHopHercules

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Stay up to date with all your HipHop/Rap info from the one and only Hip Hop Hercules. Also get the inside scoop when artist call into the studio to talk to the fans. Check out @Hiphophercules on all social media outlets. Mix/Engineer - Michael McDonough Instagram - @mikemcdonough
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Mount Olympus is an episode by episode review of the smash 90s television programs "Hercules: The Legendary Journeys" and its spinoff "Xena: Warrior Princess," which still enjoy unparalleled cultural relevance today! Or ... at least they do in the hearts of our hosts. Kevin Sorbo, Lucy Lawless, and friends (along with fan favorite Bruce Campbell!) stomp, fight, and flirt their way through the New Zealand countryside - and we break it down week by week.
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Hercules vs. The Podcast

Wise Man Mike & James The Fool

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From atop Mount Olympus, Wise Man Mike spins grand tales of mythology — be it Greek, Norse, or beyond — to poor James The Fool. Cower in fear as bolts of lightning fly from the heavens and strike you firmly in your ear holes! For here there be MONSTERS, GODS, AND HEROES!
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What if transforming your passion for fitness into a thriving community hub was just one inspiring story away? This episode brings you the remarkable journey of Daniel from Treasure Coast Fitness and Nutrition. After dedicating over four years as a trainer, Daniel took a bold step and acquired the gym. Listen as he recounts the transformative chang…
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Send us a text O assalto anual à casa dos pais do Duarte continua. As pizzas já sairam do forno, o vinho verde está gelado, a coluna da Marshall canta AOR como se ainda estivessemos em 1985, as janelas da varanda estão escancaradas e o vento sopra o cheiro da Feira Popular... É Verão outra vez, e os dois amigos viajam no tempo.…
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Vijay Patel is an institutional investor turned corporate venture capitalist. He has spent the last decade at the intersection of finance and healthcare, changing the way CVS Health approaches innovation and strategic investments. His journey from traditional venture capital to leading CVS Health® Ventures has positioned him as a thought leader in …
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What if your fitness routine was setting you up for a long, healthy life rather than just quick gains? Join us for a another compelling conversation with Coach Rob from Vero Strength and Conditioning as we explore the often-overlooked concept of longevity in fitness programs. Rob shares insights into how integrating movement quality and strength tr…
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In an era where breakthrough innovations coexist with concerns over drug affordability, Peter Kolchinsky, founder and Managing Partner at healthcare and life sciences investment manager RA Capital, joins us to shed light on the factors and paths forward. Hercules Capital's Janice Bourque engages with Peter on his No Patient Left Behind initiative, …
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Navigating the intricate world of venture debt requires a deep understanding of both the legal landscape and financial imperatives. David Ephraim from Morrison & Foerster brings over two decades of experience to the table, making him a leading authority on structuring deals that align legal precision with business innovation. This episode, hosted b…
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Embark on a transformative journey with Dr. Brett Haake, where the former athlete and Navy serviceman-turned-regenerative medicine and anesthesiology specialist from RBI reveals the profound impact of a proactive approach to health. Tune in and uncover the secrets to optimizing your well-being through a personalized medical strategy that aligns wit…
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Discover the hidden intricacies of neuropathy as we host a captivating conversation with Dr. Brittney Hughes and Jessica Olavarria. Together, we unravel the complexities of this nerve condition that frequently targets the lower extremities and presents challenges in balance and coordination. Our experts dissect the myriad causes, from diabetes to c…
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Embracing the spirit of competition and the relentless pursuit of personal bests, Wendy Shafranski joins us to recount how her childhood love for sports, deeply rooted in her father's athletic influence, propelled her into the fiercely empowering world of fitness entrepreneurship. With the same passion she once hurled volleyballs, Wendy now channel…
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Public market investor turned tech visionary, Casey Woo, has spent the last two decades at the forefront of technology and finance, revolutionizing the way high-growth startups approach operations and strategy. His journey from analyzing markets on Wall Street to leading Operators Guild and FOG Ventures has positioned him as a thought leader at the…
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Unlock the full potential of your body with the guidance of Rob from Vero Strength and Conditioning, who joins us to shed light on the untapped benefits of strength training for everyone. Feel the power of fitness evolution as we break down why strength training trumps cardio, especially as we age. Discover the key movement patterns that are the be…
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Imagine setting foot on a tennis court, with nothing but your racket and a heart full of dreams, only to find your true calling in the clanking weights of a CrossFit gym. That's exactly what unfolded for Daniel Abrahao of Wod League, whose love for tennis opened the gates to a world where grit meets grace in the sweat-soaked arenas of CrossFit. Fro…
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Unlock the secrets to sustainable fitness success with Kris Cook, the seasoned professional athlete turned fitness expert from Peak Performance. Kris's journey through the world of competitive sports, from dominating the field as a nose tackle to crushing it in arena football, has equipped him with a treasure trove of insights for our listeners. He…
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