Najlepsze podcasty z kategorii: Stop Drinking (2025)

1
THIS Got Me Sober From Alcohol For 4.5 Months 25:27

3h ago25:27

25:27

In today's episode we're learning how Sean stopped drinking alcohol without AA or willpower. He shares his story in this podcast! There is definitely some stop drinking motivation in this episode! Want results like Sean? Make sure to click to book a Roadmap call by clicking the link below! ➡️ Book a call here: https://soberclear.com/bookcall-ytd We…

1
Why Living with Regret is Pointless: A Guide for the Sober Journey 15:19

7h ago15:19

15:19

Regret about years lost to alcohol can weigh heavily after quitting. Discover why living with regret is pointless and how to embrace the freedom of sobriety Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement f…

1
Ep 314 Creating Goals That Actually Feel Good 32:26

11h ago32:26

32:26

Tune in to the podcast this week and learn my process around creating and executing goals. I have a process that will help you identify your #1 goal for the year, then I help you reframe the goal with a statement that feels good to you and then we create your blueprint for achieving the goal. Just the word goal can be repulsive to some people and t…

1
313 \\ The truth about alcohol and cancer! How does this affect your decision now? 20:19

7d ago20:19

20:19

Hey my beautiful friends, In this episode, I'm diving deep into the sobering new advisory from the Surgeon General about the direct link between alcohol consumption and preventable cancer. The statistics are alarming - over 70,000 cancer cases worldwide were attributed to alcohol in 2020 alone. And it's not just heavy drinking that puts us at risk.…

1
5 Ways Alcohol Destroys Your Brain (SCIENCE BREAKDOWN) 10:34

2d ago10:34

10:34

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/ 🎥 Wa…

1
THIS sign means it's time to quit alcohol 4:22

4d ago4:22

4:22

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ Send us a textAutor: Leon Sylvester

1
Beware Of THESE 10 Things When Quitting Alcohol 8:48

6d ago8:48

8:48

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/ 🎥 Wa…

1
Stop Counting Days: The Truth About Staying Sober 8:19

7d ago8:19

8:19

Discover the truth about staying sober. Learn why counting days since your last drink might hinder progress and explore strategies to build lasting change. Sign up for our free quit-drinking webinar today! Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https:/…

1
Ep 313 Dry January Workshop 2025 1:14:46

8d ago1:14:46

1:14:46

Grab a notebook and pen because you are about to learn 6 tools that will make your Dry January Experience the most successful and fun as it can be! I teach you: How to be intentional vs unintentional How to Prepare for Success How to Handle Urges How to Play it Through Changing Your Mindset How to Evaluate Also, here me answer some common questions…

1
I'm finally exposing the alcohol industry... 14:47

8d ago14:47

14:47

In today's podcast, I will be revealing the dark truth about the alcohol industry... We'll be breaking down how they weaponize language to make you drink more, how they cover up cancer statistics, how they target our kids to start drinking early, and how they legally hide ingredients lists. 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺…

1
My $100k alcohol relapse on New Years Eve (true story) 5:44

10d ago5:44

5:44

In today's episode I will be sharing the story of the worst alcohol relapse of my life and how I managed to rebuild my life from it. If you're on your journey to sobriety then this podcast is a must listen! ✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click th…

1
This KILLS Alcohol Cravings In 3 Seconds 5:15

12d ago5:15

5:15

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ In today's podcast I will be breaking down how you can kill your alcohol cravings for good! If you're on your journey to sobriety then this episode is a …

1
How He Quit Alcohol For 6 Months Without AA or Willpower 18:04

13d ago18:04

18:04

In today's episode, we're learning how Gordon stopped drinking alcohol without AA or willpower. He shares his story in this podcast! There is definitely some stop drinking motivation in this episode! Want results like Gordon? Make sure to click to book a Roadmap call by clicking the link below! ➡️ Book a call here: https://soberclear.com/bookcall-y…

1
312 \\ Are you blocking your own peace? How to release the things you are holding tight that are keeping you stuck. 33:19

14d ago33:19

33:19

As we step into a new year, I want to share a message that has been weighing heavily on my heart. During the holiday season, I found myself struggling with a range of emotions - from irritation and isolation to a deep sense of disconnection. Rather than pushing these feelings aside, I made the choice to sit with them, to explore them through journa…

1
My Girlfriend Wants Me to Keep Drinking... But Here's Why You Deserve Better 14:37

14d ago14:37

14:37

If your girlfriend wants you to keep drinking, here's why you deserve a healthier, happier life without alcohol. Learn how to prioritize your well-being and find support. Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a …

1
Ep 312 Decisions Part 2 Learn, Adapt and Move On 24:04

14d ago24:04

24:04

Happy New Year! This episode is a further exploration of Decisions. If you haven't listened to Part 1, please do that first, https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2148935056 This episode dives into AFTER we made a decision, how to evaluate that decision, especially if you didn't experience the outcome …

1
If You Drank Alcohol This New Year's Eve, Watch This 8:26

15d ago8:26

8:26

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ 🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked for …

1
Do THIS Instead Of Drinking Alcohol On New Year’s Eve 4:12

16d ago4:12

4:12

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ 🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked for …

1
How To Quit Alcohol in 2025 [FULL BLUEPRINT - 6 STEPS] 18:50

17d ago18:50

18:50

📃 Free worksheet (press edit ➡️ make copy, to edit it): https://docs.google.com/document/d/1drdsMb_Qs58Shy5bmCAmtVnbeEBqOVv2dhdKWRcNvsE/edit?usp=sharing ✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ …

1
311 \\ Healing and Wholeness: Belinda's journey to freedom from alcohols grip and finding herself in the process. 39:30

21d ago39:30

39:30

In this episode, I had the honor of sitting down with my dear friend and client, Belinda, to hear her incredible story of transformation. Belinda bravely shared her journey of going from feeling lost, angry, and trapped in a daily drinking habit, to discovering a path of healing, wholeness, and freedom. What struck me most about Belinda's story was…

1
5 things that made me quit alcohol 10:06

21d ago10:06

10:06

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ Send us a textAutor: Leon Sylvester

1
A Sober Christmas Day: The Key to Holiday Happiness You Didn’t Know You Needed 15:54

21d ago15:54

15:54

Discover the benefits of a sober Christmas day and why a clear-minded celebration may bring more joy to your holiday season. Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. …

1
Ep 311 Decisions Part 1, Stop Reacting, Start Choosing: Master Your Decisions 25:05

22d ago25:05

25:05

This episode is going to help you become aware of your automatic or unconscious decision making process. Once you see HOW you are making decisions you can decide with more intention on the outcome you want to have versus just your automatic quick or knee jerk decisions. This is a skill that you can use for any decision you are contemplating or to e…

1
THEY Won't Tell You THIS About Quitting Alcohol 5:09

23d ago5:09

5:09

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ 🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked for …

1
Bored after quitting alcohol? THIS will fix it! 6:40

27d ago6:40

6:40

🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked for 400+ clients 👉🏼: https://www.soberclear.com/new-2/ ✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the l…

1
310 \\ Finding Freedom Through Community: Navigating Life's Challenges with the Set Free Sisterhood Community. 20:48

28d ago20:48

20:48

In this episode, I'm opening up about the real-life challenges I've been navigating this month - from recovering from a virus, to preparing for Christmas and a wedding, to supporting one of my teenagers. Through it all, I've learned the power of being present, prioritizing rest, and leaning on my community for support. That's why I'm so passionate …

1
Afraid to Quit Drinking? Overcoming the Fear of Failure 14:24

28d ago14:24

14:24

Deciding to quit drinking can feel daunting, especially if you’ve tried to stop before and relapsed. The fear of failure is a common barrier that keeps many people in a dependence cycle. Understanding why this fear exists and how to overcome it can be the key to stepping onto a path of sobriety and self-recovery. If you’re afraid to quit drinking, …

1
Ep 310 The Secret to Trusting Yourself Again 22:50

28d ago22:50

22:50

In this episode, we dive into why trusting yourself can feel so hard—and how to rebuild that trust step by step. You'll learn how to recognize the impact of broken self-trust, identify what’s been holding you back, and take actionable steps to reconnect with your trust. Whether it’s sticking to your goals, following through on commitments, or just …

1
Drink THIS Instead Of Alcohol 6:52

1M ago6:52

6:52

✅ 👉🏻 Ready to use our new method to control alcohol? Apply to work with our team by booking a free Roadmap Call (spaces are limited) - click the link here: https://www.soberclear.com/bookcall-ytd/ 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/ 🎥 Wa…

1
If THIS Happens, Quit Alcohol Immediately 5:41

1M ago5:41

5:41

📞 👉🏼 Ready to work with us to gain control of alcohol in as little as 48 hours using our new system (92% success rate) - book a free Roadmap Call with our team: https://www.soberclear.com/bookcall-ytd 🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked …

1
309 \\ The Truth About The Pursuit of Happiness: Redefining Joy, Connection, and Contentment. 31:27

1M ago31:27

31:27

In this episode, I'm diving deep into the topic of happiness and challenging the common misconceptions we often have about what it means to truly thrive and find fulfillment in life. Too often, we get caught up in chasing external markers of success - material possessions, validation from others, or the promise of a "happily ever after" moment. But…

1
THIS Is Why Quitting Alcohol Is SO HARD 10:50

1M ago10:50

10:50

📞 👉🏼 Ready to work with us to gain control of alcohol in as little as 48 hours using our new system (92% success rate) - book a free Roadmap Call with our team: https://www.soberclear.com/bookcall-ytd 🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked …

1
Why Alcohol Doesn’t Really Give You More Self Confidence 15:29

1M ago15:29

15:29

This edition of the Happy Sober Podcast explores why alcohol doesn’t truly boost self-confidence and how quitting can lead to lasting self-esteem. Learn more and sign up for a free quit-drinking webinar. Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://w…

1
Ep 309 What to Do When You Feel Like Giving Up 12:58

1M ago12:58

12:58

This episode is a must listen for everyone! It's normal to feel like giving up and throwing in the towel, it's a very human feeling. In this episode I discuss WHY we sometimes feel like giving up and how to recognize if you are in that place. Such as: Burnout and Overwhelm: When effort outweighs perceived results. Self-Doubt: Believing you're not c…

1
7 Easy Tips To QUIT Alcohol - Stopping Drinking Is NOT Hard!! 12:08

1M ago12:08

12:08

📞 👉🏼 Ready to work with us to gain control of alcohol in as little as 48 hours using our new system (92% success rate) - book a free Roadmap Call with our team: https://soberclear.com/bookcall-ytd/ 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now Send…

1
5 Reasons You MUST Quit Alcohol NOW 6:37

1M ago6:37

6:37

📞 👉🏼 Ready to work with us to gain control of alcohol in as little as 48 hours using our new system (92% success rate) - book a free Roadmap Call with our team: https://soberclear.com/bookcall-ytd/ 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/ Sen…

1
308 \\ Navigating Social Events Alcohol-Free: Your Holiday Toolkit. 24:08

1M ago24:08

24:08

The holiday season is upon us, and with it comes a whirlwind of social events, family gatherings, and plenty of opportunities to be around alcohol. Navigating these situations can feel daunting, but I'm here to equip you with a toolkit to thrive. In this episode, I share real experiences from the women in our Set Free Sisterhood community and the s…

1
Ep 308 Recognizing Tunnel Vision 17:44

1M ago17:44

17:44

This episode describes tunnel vision.. that place where our minds might go when we want to drink.. the back and forth, the thinking how it might not count, or it wouldn't matter. The place where your desire to drink is high and it's all that your mind is focusing on. I had a bit of tunnel vision during Thanksgiving when my husband was leading a Sco…

1
Why It’s Natural To Be Afraid To Quit Drinking Alcohol 15:55

1M ago15:55

15:55

Feeling afraid to quit drinking is natural, but you don’t have to face it alone. Learn why these fears exist and how to overcome them with support and practical tips at Stop Drinking Expert. Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinki…

1
Why Drinking To Cope With Boredom Is Never A Good Plan 10:40

2M ago10:40

10:40

Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert. Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.…

1
Ep 307 Staying Ahead Of It 18:39

2M ago18:39

18:39

This episodes discusses the importance of doing the things that WORK to keep you drinking less or alcohol free. A lot of times, we start to feel good and we let the practices that work slip away, and that is when things can get away from us. I share a story of a small decision that helped me stay ahead of holiday stress, getting over-hungry and a c…

1
307 \\ 10 ways to overcome stress and overwhelm this holiday season. 27:27

2M ago27:27

27:27

My dear friends, this episode is packed with the top tips I've learned for navigating the holiday season with more peace, joy, and freedom. As someone who has transformed my own relationship with the holidays, I'm so passionate about supporting you in doing the same. Let's dive in: Managing Social Pressure Without Alcohol: Learn to confidently say …

1
Ep 306 You Get to Say No - To more than just alcohol! REWIND 19:55

2M ago19:55

19:55

Podcast rewind, this episode gives you permission to not feel obligated to do all the things around the holidays that you normally do 'just because it's family' or otherwise. I discuss how you have free will and autonomy as an adult to decide if you do things or not. You don't have to do anything you don't want to do. And yes, some people won't lik…

1
306 \\ Feeling stuck and lonely in your marriage? Steps on learning to communicate your feelings to reconnect to those you love. 29:28

2M ago29:28

29:28

Hey there! In this episode, I'm diving deep into the topic of communication and how it can be a game-changer for your relationships. I know so many of you are struggling to connect with your spouse, your adult children, or other important people in your life. The disconnect and lack of intimacy can be so painful. But I truly believe that learning t…

1
Why Your Problems With Alcohol Are More Than Just A Bad Habit 8:04

2M ago8:04

8:04

Learn why your problems with alcohol are more than just a bad habit. Discover how alcohol affects your brain, health, and relationships, and get guidance on overcoming alcohol dependence. Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkinge…

1
I Quit Alcohol After THIS TERRIFIED Me Into It 8:54

2M ago8:54

8:54

📞 Book a Free Roadmap Call (Spots Limited): https://soberclear.com/bookcall-ytd/?el=podcast 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast Send us a textAutor: Leon Sylvester

1
When Quitting Alcohol, You MUST Do THIS First 8:48

2M ago8:48

8:48

📞 Book a Free Roadmap Call (Spots Limited): https://soberclear.com/bookcall-ytd/?el=podcast 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast Send us a textAutor: Leon Sylvester

1
95,152 Alcohol Drinkers DIED Because of THIS 9:04

2M ago9:04

9:04

In today's video I will be sharing the dark truth about the silent epidemic that is happening in our society today. https://www.soberclear.com/dark-control-now/?el=podcast 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Exclus…

1
Ep 305 The Value of Community 30:46

2M ago30:46

30:46

Have you heard the phrase 'we can't do it alone?' Well, you are in for a special treat today because two of my amazing clients agreed to join me today on the podcast and discuss the value and importance of community. I just held a short retreat for a lovely group of women whom I have been working together with for the past 5 months. We have connect…

1
305 \\ Breaking Free from Black and White Thinking: Cultivating Curiosity and Flexibility in Life. 29:00

2M ago29:00

29:00

Hey my beautiful friends! In this episode, I'm diving deep into the topic of black and white thinking - that rigid, all-or-nothing mindset that so many of us struggle with. I know it was a huge challenge for me for a long time, and I'm so passionate about helping you break free from it too. I'll share my own personal journey of expanding my beliefs…

Podcasty warte posłuchania

Stop Drinking Podcasty

Podcasty warte posłuchania

Skrócona instrukcja obsługi