Ep 311 Decisions Part 1, Stop Reacting, Start Choosing: Master Your Decisions

Stop Over-drinking and Start Living

This episode is going to help you become aware of your automatic or unconscious decision making process.

Once you see HOW you are making decisions you can decide with more intention on the outcome you want to have versus just your automatic quick or knee jerk decisions.

This is a skill that you can use for any decision you are contemplating or to evaluate how you've make past decisions.

Changing your relationship with alcohol comes with a lot of decisions to make.

Please listen to this informative Part 1 Decision making episode to gain awareness so you can make the best possible decisions for you!

You can still join Stop Over-drinking and Start Living through January 31st! >> go here and apply today.
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