Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure. Your life only seems to be over, however, there’s still time on the clock. Let’s get you off the bench to start your comeback.
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Welcome to The Comeback Chronicles, where raw truth meets unwavering resilience. Hosted by Terry L. Fossum, this podcast reveals the untold stories of remarkable individuals who’ve faced crushing defeats—only to rise stronger, wiser, and more determined. Through candid interviews, you’ll hear about moments of failure, heartbreak, and doubt, as well as the transformational steps that led to victory. This isn’t just about inspiration—it’s about equipping you with actionable strategies, like Te ...
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cmon be a shit
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The Comeback Vacations Show Ready to take your dream vacation and make a comeback to adventure? Join us on The Comeback Vacations Show, where we help you explore incredible destinations, plan unforgettable trips, and turn your bucket list into reality. Whether it's cruising through the Greek Islands, embarking on an Alaskan adventure, or relaxing on a Caribbean beach, we’re here to inspire and guide you every step of the way. Hosted by travel enthusiasts Nick and Angela Pacino, this podcast ...
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High school football comeback Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Inspirational comeback arcs aren’t reserved for fiction. Darren Waller, tight end for the New York Giants and Donny Starkins, mindfulness teacher, surface real-life tales of resiliency, including vulnerable insights into their ongoing recovery journeys and interviews with guests who illustrate what “comeback” means to them.
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Podcast by David Shadbolt
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Podcast by Coach Comeback Show
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The Comeback Kids podcast is the audio journey about two guys who are trying to better their lives and get back to where they want to be. Each episode will document their journey through weight loss, starting a business, and everything in between. Hosted by Glenn Rodriguez & Michael Yatsco
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It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level ...
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Come with January Comeback on all of their adventures!
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I'm Laura Izard, and I am passionate about helping people find their confidence and get back to work. My site, Comeback Girl, is aimed primarily at women who are coming back after a career break. I'll be talking to women of all levels and backgrounds to hear their comeback stories, coaching tips, the highs and lows of the journey and how they find energy, meaning and purpose. I hope you'll join me! Please follow me! Twitter: https://twitter.com/C0mebackG1rl Facebook: https://www.facebook.com ...
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How to overcome setbacks and reach your goals: tips from high-profile guests on this personal development and motivation podcast.
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Go inside the stories of the documentary series Small Town Comeback. This original series, filmed in Vernal, Utah, follows a small town revitalizing its downtown to bring back its Main Street charm. Documentary director, Becca Summers, speaks with locals from the film about what it takes to create a thriving Downtown and diversify their economy. Their stories explore how innovation, grit, and community are crucial for rural success.
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The Comeback Nation Podcast shares honest stories from entrepreneurs and professionals on setbacks and failures they've experienced in career, business or life and the principles and lessons they extracted from it to help them bounce back. Comeback Nation is hosted by Louise Karunwi, Business psychologist, L&D Consultant and Career Coach. Get in touch: me@louisekarunwi.com "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so ...
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Welcome to The Comeback with Mike Black. On this podcasts you'll hear weekly updates from Mike about his journey during the Million Dollar Comeback as well as live Q&A's he hosts every week. Follow along by visiting mikeblack.co where you can find all the social links and weekly youtube videos.
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Cinderella CEO on Air is a career podcast based on the international book, From Cinderella to CEO. Cary Broussard, author of the book and host of the show interviews CEOs and executives about their Cinderella "Comeback" Stories and how they've successfully navigated career and life challenges.Our inspirational interviews offer advice and stories that motivate listeners to pursue their own career possibilities. The C2CEO community centers around research conducted with successful leaders who ...
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“Crisis to Comeback: Your Local Climate Action Podcast” is a Western Colorado local and regional weekly short-form podcast that explores the impacts of climate change and the state of warming in Delta County and Western Colorado, and local climate actions taken by individual citizens, businesses, and government. Get informed, inspired and empowered by listening to these short episodes and become part of the solution to addressing our rapidly changing local climate. These podcasts may be used ...
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I would love to hear from you! Send a text! This episode focuses on overcoming life transitions by transforming dreams into actionable goals. We discuss how sharing your dreams, building a game plan, and breaking down resolutions can lead to success. • Exploring the significance of identifying dreams • Sharing dreams to create accountability and co…
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Overcoming Excuses: The Key to Unlocking Your Comeback Chronicle
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This title captures the core focus of the episode - helping listeners overcome the excuses that have held them back in the past, in order to unlock their path to success and write their own "comeback chronicle." Support the showAutor: Terry L. Fossum
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S1 E3 Unlocking Travel Savings: Rebooking Secrets, Virgin Voyages Myths & Upcoming Cruises
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How can I lower my vacation price after I book it? How can I know I’m getting the best price for cruises, vacations, all-inclusive vacations, or travel? In this hilarious episode of The Comeback Vacations Show, we reveal how Angela, a Cruise Planners travel advisor, and to Nick's chagrin saved her client group over $3,000 by tracking price drops an…
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The Mental Health Edge To Fitness with Mindset Coach Joe Jardin
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Join us as we chat with mindset coach Joe Jardin about the connection between mindset and physical health. In this episode, we cover: Implicit Bias: How subconscious beliefs can influence your fitness and health decisions. Journaling: Using reflection to gain clarity, set goals, and track progress. Mental Grit: Building resilience to overcome obsta…
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Redefining Resolutions: Crafting a Winning Game Plan for the New Year
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I would love to hear from you! Send a text! Feeling sidelined by life's transitions and wondering what your next move should be? Join me as we uncover your strategies to create a winning game plan for the upcoming year. This episode is your guide to redefining those ambitious New Year's resolutions into achievable milestones. I'll share experiences…
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Conquering Self-Doubt: Terry L. Fossum's 4-Step Guide to Unleashing Your Potential
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Do self-doubt and limiting beliefs hold you back? In this episode, Terry reveals four powerful steps to overcome feelings of inadequacy, silence your inner critic, and shift your focus from limitations to strengths. Learn how to surround yourself with uplifting people, embrace your cause, and find the confidence to achieve your goals. It’s time to …
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Supporting Loved Ones Through Life's Toughest Transitions During the Holidays
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I would love to hear from you! Send a text! What happens when the holidays lose their sparkle, overshadowed by life's biggest challenges? Discover how to be the friend everyone needs during tough times, as we unpack the emotional labyrinth that comes with divorce, job loss, or grieving a loved one. Join me, Toni Thrash, on this episode of the Start…
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Failure: The Surprising Secret to Success
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Failure isn’t the opposite of success—it’s the path to it. Terry unpacks why failure is a vital ingredient in the recipe for success. Through captivating stories and timeless wisdom, he shows you how to embrace setbacks, reframe challenges as stepping stones, and build the resilience to keep moving forward. Ready to turn failure into your greatest …
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Overcoming Holiday Hurdles with Intention and Care
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I would love to hear from you! Send a text! After navigating my own journey through life’s stormy transitions, I've come to realize the profound impact of small victories. Ever wondered how simply making it through your first holiday post-transition can symbolize a new beginning? Join me as I unpack the emotional complexities of the holiday season,…
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Fear has a way of holding us back—but what if you didn’t have to tackle it head-on? In this episode of The Comeback Chronicles, Terry reveals a game-changing way to overcome fear: by shifting your focus beyond it and locking in on your ultimate goals. With insights drawn from military leadership, personal victories, and jaw-dropping stories, you’ll…
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THE COMEBACK CHRONICLES: Terry L. Fossum's Inspiring Comeback Story
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In this premiere first episode of The Comeback Chronicles, Terry L. Fossum opens up about his remarkable journey from life’s toughest battles to extraordinary success. Terry’s story isn’t just inspiring—it’s proof that overcoming fear, self-doubt, and setbacks can lead to incredible growth in every part of your life. He dives deep into the goal-set…
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Finding Strength in Thanksgiving's Challenges
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I would love to hear from you! Send a text! What happens when Thanksgiving feels more like a day of reflection rather than celebration? Join me, Toni Thrash, as we explore the nuances of navigating a holiday that can be both comforting and challenging. As a certified life coach, I'm here to remind you that just showing up today is a victory worth c…
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Transforming Holiday Heartache: Navigating Divorce with Grace and Support
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I would love to hear from you! Send a text! Navigating the holiday season can be daunting, especially when dealing with the emotional turmoil of a divorce. As someone who has walked this path, I am here to share my personal journey from the initial chaos to finding peace and joy during this challenging time. Together, we'll explore the profound imp…
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Labs, Vitality, and Asking Better Questions For Your Health with Dr. Sean McGovern
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This weeks podcast I'm joined with Dr. Sean McGovern. We do a deep dive into lab work and how to use the information to ask better questions with your primary care physician, as well as simple lifestly changes that can improve your health "underneath the hood". Listen in and learn from Dr McGovern and if your interested in working with us, you'll g…
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What to Do When You Feel Like You've Missed Your Boat
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I would love to hear from you! Send a text! Ever felt like you've missed a critical opportunity in life as if the ship has sailed without you? Join me as we explore this all-too-common feeling and unravel why it might just be a blessing in disguise. Together, we'll tackle four transformative questions that shine a new light on the idea of perfect t…
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Taking the Leap: How She Unlocked Her Dream Life and Manifested a New Reality w/ Chelsea Escaffi
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In this inspiring episode, I sit down with my friend Chelsea Escaffi, who made a powerful shift to create the life she’d always dreamed of. Through a combination of courage, intuition, and a commitment to manifesting her goals, she took a huge leap that transformed every area of her life. From facing her fears to stepping into a version of herself …
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Client Keith's Story of Getting Fit While Traveling
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Do you Travel a lot? Does your work schedule have you inconsistent in the gym? Then this podcast is for you! Listen to client Keiths story of how he increased his fitness, strength, and body composition while traveling 20 out of the 52 weeks in a year.Autor: Comeback Athlete
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I would love to hear from you! Send a text! What does it truly mean to be "first" in life's toughest moments? Today on the Start Your Comeback Podcast, I invite you to explore the unexpected challenges that come with being the first to encounter personal trials. From the heartbreaking loss of a loved one to navigating the complexities of a spouse's…
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Creating Your Reality from the Inside Out: The Power of Mindset, Emotion, and Action
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In this episode, Nichole dives deep into the transformative concept of creating your reality from the inside out. Many of us set goals and chase dreams, yet often overlook the most powerful tool we have—our inner world. We'll explore how our beliefs, emotions, and mindset shape the experiences and opportunities that show up in our lives. By underst…
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You are a Masterpiece in a Messy World
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I would love to hear from you! Send a text! Ever felt like the world is spinning out of control and you're caught in the mess? You're not alone. I'm Toni Thrash, your certified life coach, and on this episode of the Start Your Comeback Podcast, I dive into the messiness of our current reality. The tension of personal struggles seems to have no end,…
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How to Create a End of Year Review with Your Bestie (Ft. My best friend, Samantha Taylor)
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Have you ever taken time to truly look at how your year went? Giving yourself full credit and learning from the challenges you faced? This episode deep dives into my end of year review that I did with my best friend, Samantha Taylor. We discuss how to create one, what to include, and ways to make it even better! So grateful for friendships like thi…
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Overcoming The Fear Of Failure In Your Fitness and Health
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0:00-2:00: Introduction and personal story. 2:00-5:00: Understanding the fear of failure and why it’s common. 5:00-8:00: Reframing failure as part of growth and building a growth mindset. 8:00-10:00: Actionable strategies to overcome fear of failure (start small, set expectations, shift perspective, seek support). 10:00-12:00 Conclusion and call to…
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Does God Know What I'm walking Through?
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I would love to hear from you! Send a text! What happens when life throws you an unexpected curveball, leaving you questioning everything? I found myself in such a predicament a decade ago when the shadow of divorce and financial uncertainty loomed large. As an Enneagram 6, my world was rocked by the lack of security, but it was during a women's co…
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How to Take Care of Your Present to Build a Better Future You w/ Christy Forsyth
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In this episode, Christy Forsyth and I, explore the importance of self-care and being intentional about how we invest our time. We talk about using the current version of yourself to care for the future you and how this mindset shift can lead to a more fulfilled life. We also dive into the idea of honoring the different identities you carry and how…
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Deload To Reload - When to change the program and avoid burnout
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Blake discusses how fitness can be the wrong tool for handleing your stress. And why so many people quit fitness or burn 🔥 out. So, if your looking to keep the fitness gainz 💪 going for the long haul listen in for this 12min podcast of wisdom.Autor: Comeback Athlete
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I would love to hear from you! Send a text! What if life threw you a curveball and you found yourself benched during a major transition? As someone who's walked the path of uncertainty and asked, "What's next for me?" I get it. This episode marks a special milestone—our one-year anniversary—and I'm thrilled to share the backstory of this podcast's …
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S1 E2 Guess the Price: Travel Deals and Dream Vacations
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In this fun-filled episode of The Comeback Cruise Show, Nick and Angela play an exciting game of “Guess the Price,” where they reveal amazing travel deals on cruises and vacations, including trips to the British Isles, Hawaii, and the Caribbean. Tune in to hear about their personal experiences, tips for booking the perfect getaway, and insights int…
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Permission to Rest and Reprioritize: I'm baaaaaack
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In case you need it too - Here's your permission to rest! Nichole, the host of the Rock Your Comeback Podcast has returned after a 6 month hiatus. She discussees the importance of taking breaks and reevaluating priorities, particularly when balancing your personal and professional life. She emphasized the need to give yourself permission to take a …
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Harnessing Life Coaching for Personal Growth
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I would love to hear from you! Send a text! Is a significant life transition leaving you feeling benched, unsure of what's next? In today's episode of the Start Your Comeback Podcast, I will guide you through the emotional rollercoaster that often accompanies major life changes like divorce, retirement, or empty nesting. I promise to arm you with p…
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Confronting Fear: Taking That First Step Towards Change
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I would love to hear from you! Send a text! When fear grips you at the crossroads of change, how do you muster the courage to take that critical first step? Toni Thrash, your guide on the Start Your Comeback Podcast, shares her journey through the terrifying yet liberating decision to take that step to get off her bench. As fear whispered doubts an…
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S1 E1 The Comeback Vacations Show - Our first episode!
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Welcome to The Comeback Vacations Show! 🌴🚢 Join Nick and Angela as they dive into the world of travel and cruise planning, sharing their passion for exploring the world and creating unforgettable vacation experiences! In this episode, we introduce you to our inspiring journey of resilience and new beginnings, leading us to become proud Cruise Plann…
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From Victim to Victor - Featuring Guest Doug Bopst
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Finding your way out of the trap of being a victim and learning to have victory in your life can be challenging. Today's guest Doug Bopst talks us through his amazing story of being incarcerated and how fitness saved his life. Learn: - About Dougs story - How to overcome the motivation trap - Why radical ownership is key to gaining your health and …
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Mapping It Out: Visualizing Your Future Path
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I would love to hear from you! Send a text! Ready to take control of life's big transitions? This episode promises to equip you with practical tools and strategies to clear your thoughts and visualize your next steps. We'll explore the benefits of techniques like brain dumping and mind mapping, guiding you through organizing your priorities and ide…
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4 Health Foundations For Staying Healthy When Your Busy
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This episode wraps up our final podcast on this series of summarizing eating habits for busy clients Many people are to busy for food prep because of travel, work, or multiple responsibilities. And while in a ideal world, everyone would cook the majority of their meals, this is not realistic. So, what do you do to stay healthy if this you? Listen i…
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Ep. 49: Be the CEO of Your Financial Identity and Your Credit with Jeanne Kelley
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Join Cary Broussard, host of Cinderella CEO On Air, with her guest Jeanne Kelly as they discuss how to build business credit and keep your identity safe from fraudsters. Jeanne Kelly overcame bad credit after a divorce and eventually built a successful business - all because of what she learned the hard way. Founder of the Kelly Group, Jeanne (pron…
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Mastering the Art of Letting Go with Toni Thrash
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I would love to hear from you! Send a text! Have you ever felt weighed down by past mistakes, stagnant relationships, or unfulfilling jobs? Join me, Toni Thrash, as we navigate the mental and practical steps essential for releasing what's no longer serving us. We'll explore how to face fears with courage, recognize obstacles that hold us back, and …
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"Healthy Eating on the Move: Navigating Restaurants, Takeout, and Travel"
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Eating on the go is part of life, but it doesn't have to derail your health goals! Whether you’re grabbing takeout or dining out, making smart choices comes down to a few key principles. Here’s how you can stay on track without feeling like you’re giving up the foods you love. In todays podcast Blake give 4 great tips for staying on course with you…
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The Sound of You Series: Finding Stability in Shock Part 1
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I would love to hear from you! Send a text! Have you ever felt completely unanchored by life's sudden changes? Tune in to episode 50 of the Start Your Comeback Podcast, where Toni Thrash opens up about her recent whirlwind of personal upheavals, from the heart-wrenching loss of her dog to adapting to a new home and job. Feeling frazzled and out of …
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How To Eat Healthy When Your Busy - with guest Michael Bann
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Blake Interviews guest Coach Michael Bann. Michael has 17yrs of remote coaching experience with clients varying from training for Military Special Forces to everyday soccer Mom's. Learn on this podcast: - How to think about nutrition when traveling - What is the most important part to focus on - Mindset for how to get back on your training and nutr…
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17: Plants, Perennials, and Trees in Western Colorado Heat
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Anyone can nominate a tree for the Champion Tree Program! CTC accepts nominations from rural and urban areas all over the state. To nominate a tree, click here. If you are re-measuring a tree, please send an email to to Neal Bamesberger listing the exact location of the tree, the new (verified) measurements and any other new information about the t…
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Rebuilding Life After Divorce with Dana Williams Part 2
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I would love to hear from you! Send a text! What if you could transform your greatest life challenges into powerful victories? In this episode of the Start Your Comeback Podcast, we continue our inspiring conversation with Dana Williams, who shares her personal journey of overcoming shame, doubt, and feelings of being unqualified after experiencing…
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Rebuilding Life After Divorce with Dana Williams
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I would love to hear from you! Send a text! What happens when the very community that should uplift you during life's toughest trials instead becomes a source of judgment and condemnation? Meet Dana Williams, the resilient founder of Redeemed Identity and host of the Rise and Reclaim After Divorce podcast, who joins us to share her compelling journ…
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Coping with Heartbreak: Losing a Beloved Pet and Finding Hope
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I would love to hear from you! Send a text! What happens when the one constant in your life suddenly disappears? This summer, I faced the heart-wrenching loss of my beloved dog, Andy, who had been my loyal companion since 2015. Andy wasn't just a pet; he was the friend I needed during a lonely post-divorce period, transforming my daily routine and …
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"Assess to Progress: Why Fitness Tests are Crucial in Program Design"
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In this episode Conner and Blake talk about the importance of assessment. We layout our assessment principles and how we tailor our test specifically to the client and their goals. We go over: 1) keys to good assessment tests 2) How often we assess clients 3) What look for in the assessment 4) How we prioritize program design from assessment…
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I would love to hear from you! Send a text! Ever feel like you're stuck in a never-ending loop of setbacks and roadblocks? I know the feeling all too well. After facing the grueling journey of life post-divorce, I learned firsthand the importance of perseverance and the power of small, consistent steps. This week on the Start Your Comeback Podcast,…
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Creating Your Comeback: Building a Game Plan for Life’s Transitions
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I would love to hear from you! Send a text! What if the chaos you're experiencing is the launching pad for your greatest comeback? Tune into the Start Your Comeback Podcast with me, Toni Thrash, as we explore the power of creating a personalized game plan to navigate life's biggest transitions. From the paralyzing shock of a major change, through t…
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Helping Your Children Thrive: Essential Tips for Back-to-School
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I would love to hear from you! Send a text! Feeling overwhelmed by the back-to-school chaos? Discover five practical strategies to create a more organized and supportive environment for your kids in our latest episode of the Start Your Comeback Podcast! Join me as I spotlight the importance of co-parenting consistency and mutual support in easing t…
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"Elevate Your Training: Principles and Fun in Program Design"
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31:48
Conner & Blake go over.... - What is Progressive Overload - How we keep principles and dress up programing to make it more fun. - When to implement Hypertrophy cycles, Accumulation, and Intensification Listen in as we give real life examples of how we program for clients so they can look, feel, and move like athletes again.…
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Supporting Single Parents: Easing Back-to-School Transitions
9:17
9:17
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9:17
I would love to hear from you! Send a text! Do you know the key to supporting single parents during the hectic back-to-school season? Join me, Toni Thrash, as we uncover practical strategies to ease this transition, from financial assistance to helping with everyday chores and creating much-needed self-care opportunities. We dive deep into the ment…
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Overcoming Loneliness: Navigating Life Alone
11:05
11:05
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11:05
I would love to hear from you! Send a text! Feeling the sting of loneliness after a divorce? You're not alone. Join Toni Thrash as she opens up about her journey on the Start Your Comeback Podcast, giving practical advice on facing loneliness head-on. Learn the importance of embracing solitude without masking the pain with busyness. Discover powerf…
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