Najlepsze podcasty z kategorii: Comeback (2024)

1
Mapping It Out: Visualizing Your Future Path 10:15

2d ago10:15

10:15

I would love to hear from you! Send a text! Ready to take control of life's big transitions? This episode promises to equip you with practical tools and strategies to clear your thoughts and visualize your next steps. We'll explore the benefits of techniques like brain dumping and mind mapping, guiding you through organizing your priorities and ide…

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4 Health Foundations For Staying Healthy When Your Busy 20:39

3d ago20:39

20:39

This episode wraps up our final podcast on this series of summarizing eating habits for busy clients Many people are to busy for food prep because of travel, work, or multiple responsibilities. And while in a ideal world, everyone would cook the majority of their meals, this is not realistic. So, what do you do to stay healthy if this you? Listen i…

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Ep. 49: Be the CEO of Your Financial Identity and Your Credit with Jeanne Kelley 22:33

7d ago22:33

22:33

Join Cary Broussard, host of Cinderella CEO On Air, with her guest Jeanne Kelly as they discuss how to build business credit and keep your identity safe from fraudsters. Jeanne Kelly overcame bad credit after a divorce and eventually built a successful business - all because of what she learned the hard way. Founder of the Kelly Group, Jeanne (pron…

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17: Plants, Perennials, and Trees in Western Colorado Heat 47:19

22d ago47:19

47:19

Anyone can nominate a tree for the Champion Tree Program! CTC accepts nominations from rural and urban areas all over the state. To nominate a tree, click here. If you are re-measuring a tree, please send an email to to Neal Bamesberger listing the exact location of the tree, the new (verified) measurements and any other new information about the t…

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Mastering the Art of Letting Go with Toni Thrash 9:08

9d ago9:08

9:08

I would love to hear from you! Send a text! Have you ever felt weighed down by past mistakes, stagnant relationships, or unfulfilling jobs? Join me, Toni Thrash, as we navigate the mental and practical steps essential for releasing what's no longer serving us. We'll explore how to face fears with courage, recognize obstacles that hold us back, and …

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"Healthy Eating on the Move: Navigating Restaurants, Takeout, and Travel" 11:46

10d ago11:46

11:46

Eating on the go is part of life, but it doesn't have to derail your health goals! Whether you’re grabbing takeout or dining out, making smart choices comes down to a few key principles. Here’s how you can stay on track without feeling like you’re giving up the foods you love. In todays podcast Blake give 4 great tips for staying on course with you…

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The Sound of You Series: Finding Stability in Shock Part 1 9:43

16d ago9:43

9:43

I would love to hear from you! Send a text! Have you ever felt completely unanchored by life's sudden changes? Tune in to episode 50 of the Start Your Comeback Podcast, where Toni Thrash opens up about her recent whirlwind of personal upheavals, from the heart-wrenching loss of her dog to adapting to a new home and job. Feeling frazzled and out of …

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How To Eat Healthy When Your Busy - with guest Michael Bann 47:26

18d ago47:26

47:26

Blake Interviews guest Coach Michael Bann. Michael has 17yrs of remote coaching experience with clients varying from training for Military Special Forces to everyday soccer Mom's. Learn on this podcast: - How to think about nutrition when traveling - What is the most important part to focus on - Mindset for how to get back on your training and nutr…

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Rebuilding Life After Divorce with Dana Williams Part 2 18:26

23d ago18:26

18:26

I would love to hear from you! Send a text! What if you could transform your greatest life challenges into powerful victories? In this episode of the Start Your Comeback Podcast, we continue our inspiring conversation with Dana Williams, who shares her personal journey of overcoming shame, doubt, and feelings of being unqualified after experiencing…

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Rebuilding Life After Divorce with Dana Williams 21:42

1M ago21:42

21:42

I would love to hear from you! Send a text! What happens when the very community that should uplift you during life's toughest trials instead becomes a source of judgment and condemnation? Meet Dana Williams, the resilient founder of Redeemed Identity and host of the Rise and Reclaim After Divorce podcast, who joins us to share her compelling journ…

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Coping with Heartbreak: Losing a Beloved Pet and Finding Hope 10:31

1M ago10:31

10:31

I would love to hear from you! Send a text! What happens when the one constant in your life suddenly disappears? This summer, I faced the heart-wrenching loss of my beloved dog, Andy, who had been my loyal companion since 2015. Andy wasn't just a pet; he was the friend I needed during a lonely post-divorce period, transforming my daily routine and …

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"Assess to Progress: Why Fitness Tests are Crucial in Program Design" 10:37

1M ago10:37

10:37

In this episode Conner and Blake talk about the importance of assessment. We layout our assessment principles and how we tailor our test specifically to the client and their goals. We go over: 1) keys to good assessment tests 2) How often we assess clients 3) What look for in the assessment 4) How we prioritize program design from assessment…

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Don't You Dare Give Up! 7:17

1M ago7:17

7:17

I would love to hear from you! Send a text! Ever feel like you're stuck in a never-ending loop of setbacks and roadblocks? I know the feeling all too well. After facing the grueling journey of life post-divorce, I learned firsthand the importance of perseverance and the power of small, consistent steps. This week on the Start Your Comeback Podcast,…

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Creating Your Comeback: Building a Game Plan for Life’s Transitions 10:04

2M ago10:04

10:04

I would love to hear from you! Send a text! What if the chaos you're experiencing is the launching pad for your greatest comeback? Tune into the Start Your Comeback Podcast with me, Toni Thrash, as we explore the power of creating a personalized game plan to navigate life's biggest transitions. From the paralyzing shock of a major change, through t…

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Helping Your Children Thrive: Essential Tips for Back-to-School 11:40

2M ago11:40

11:40

I would love to hear from you! Send a text! Feeling overwhelmed by the back-to-school chaos? Discover five practical strategies to create a more organized and supportive environment for your kids in our latest episode of the Start Your Comeback Podcast! Join me as I spotlight the importance of co-parenting consistency and mutual support in easing t…

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"Elevate Your Training: Principles and Fun in Program Design" 31:48

2M ago31:48

31:48

Conner & Blake go over.... - What is Progressive Overload - How we keep principles and dress up programing to make it more fun. - When to implement Hypertrophy cycles, Accumulation, and Intensification Listen in as we give real life examples of how we program for clients so they can look, feel, and move like athletes again.…

1
Supporting Single Parents: Easing Back-to-School Transitions 9:17

2M ago9:17

9:17

I would love to hear from you! Send a text! Do you know the key to supporting single parents during the hectic back-to-school season? Join me, Toni Thrash, as we uncover practical strategies to ease this transition, from financial assistance to helping with everyday chores and creating much-needed self-care opportunities. We dive deep into the ment…

1
Overcoming Loneliness: Navigating Life Alone 11:05

2M ago11:05

11:05

I would love to hear from you! Send a text! Feeling the sting of loneliness after a divorce? You're not alone. Join Toni Thrash as she opens up about her journey on the Start Your Comeback Podcast, giving practical advice on facing loneliness head-on. Learn the importance of embracing solitude without masking the pain with busyness. Discover powerf…

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Unseen Grief: Navigating Childless Divorce 13:09

3M ago13:09

13:09

I would love to hear from you! Send a text! Have you ever felt like your grief is invisible? In this episode, we shine a light on the unique emotional challenges faced by those navigating life after a divorce without children. Whether due to choice, infertility, or unforeseen circumstances, the loneliness and isolation can feel overwhelming. I expl…

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Macro Vs Micro Nutrition? Whats more important? 24:04

3M ago24:04

24:04

In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients. - What are Macros - What are Micros - How we instill education and tracking as Comeback Coaches - Why certain markers are important - Whats more important for Athletes - Whats more important for weight loss or body composition clients - How t…

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Embracing New Freedoms: Turning Life Transitions into Your Greatest Adventure 8:43

3M ago8:43

8:43

I would love to hear from you! Send a text! What if your newfound freedom after a life transition could be the key to your next great adventure? Join me, Toni Thrash, on this special 4th of July episode of the Start your Comeback Podcast as we uncover the hidden opportunities that come with changes like divorce, becoming an empty nester, retirement…

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From Shock to Strength: Transition of Parenting A Special Needs Child 14:40

3M ago14:40

14:40

I would love to hear from you! Send a text! Have you ever faced a life-changing diagnosis that turned your world upside down? Join us as we welcome Kim Stewart, a dynamic podcasting coach and strategist, who shares her personal journey of becoming a parent to a special needs child diagnosed with autism. In a candid and heartfelt conversation, Kim r…

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Ep. 48: Knocking Back Literacy Challenges 24:39

3M ago24:39

24:39

Statistics show that only 32% of fourth graders across the country can read proficiently on average, and students in marginalized communities have much less reading comprehension than their peers. Podcast host Cary Broussard met Alicia Mitchell while volunteering with the nonprofit organization Reading Partners, which provides one-on-one tutoring s…

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Moving Forward: Strategies for Major Life Shifts 8:30

3M ago8:30

8:30

I would love to hear from you! Send a text! What if navigating through major life transitions didn't have to feel like an insurmountable challenge? In this episode of the Start Your Comeback Podcast, Toni Thrash offers comforting and practical advice for those dealing with the shock, uncertainty, and eventual re-entry that accompany significant lif…

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June Glow Up: Manifesting Everything You Want plus BIG ANNOUNCEMENT 36:00

3M ago36:00

36:00

Are You Ready to Manifest everything you want this month? Christy Forsyth and I are dying to help you unlock your magic with new/fun techniques and some tools to consider before you attempt manifestation. In this episode we talk about: energy clearing as a way to receive more when manifesting how to hear your intuition to better tap into your desir…

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Supporting Dads: Navigating Emotions on Father's Day 8:15

4M ago8:15

8:15

I would love to hear from you! Send a text! What if Father's Day isn't just about celebration, but also a complex mix of emotions? Join me, Toni Thrash, for a poignant episode of the Start Your Comeback Podcast. This week, we navigate the emotional labyrinth that Father's Day presents, whether it's the joy of seeing my firstborn embrace fatherhood …

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What is Remote Coaching? 19:53

4M ago19:53

19:53

What is Remote Coaching & how does it work? In this episode Blake and Conner discuss what Individual Design Coaching is and how their remote coaching system works. The Process of Comeback Athletes Coaching 1) Apply - Coach will reach out and get your information 2) Consult - Mtg your coach 1:1 via video call and map out a customized plan 3) Perform…

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Navigating Major Life Transitions: Resources For Embracing New Possibilities and Finding Growth 6:15

4M ago6:15

6:15

I would love to hear from you! Send a text! Are you feeling lost in the wake of a major life transition? Whether you're grappling with empty nesting, graduation, or retirement, this episode of the Start Your Comeback Podcast is your lifeline. I’m Toni Thrash, your certified life coach, sharing my journey and the strategies that helped me navigate t…

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Navigating Retirement with Purpose and Passion 12:06

4M ago12:06

12:06

I would love to hear from you! Send a text! What if your retirement could be the most thrilling chapter of your life? Get ready to discover actionable strategies to turn that vision into reality with me, Toni Thrash, on this special summer episode of the Start Your Comeback Podcast. We dive into the hot topic of retirement planning, using a mix of …

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The Psychology of Coaching 20:27

4M ago20:27

20:27

Understanding the clients story has major implications for success in and out of their sport. From competitive athletes to the dad who wants to get fit again, there is a huge connection in coaching that is based on understanding the clients story. Why? 1) Helping both the coach and client understand what matters and why 2) Learning to approach bad …

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Rediscovering YOU After Empty Nesting 8:42

4M ago8:42

8:42

I would love to hear from you! Send a text! Feeling the echo in your home now that the kids have flown the coop, or finding yourself at a crossroads post-divorce? Wondering what to do next? You're not alone, and there's life waiting beyond that daunting silence. Join me, Toni Thrash, as I open up about the bittersweet symphony of empty nesting and …

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May Glow Up: How to Live Authentically, Find the Now Moment, and This Month's Energetic Impacts w/ Christy Forsyth 37:10

4M ago37:10

37:10

This episode I am joined by Christy Forsyth to talk about our monthly May Glow Up: In this episode Christy and I, discusse intense energy shifts last week due to over 20 powerful solar flares and geomagnetic storms and how it may impact and affect both our moods and behaviors and yours! We discuss how different people are impacted by energy shifts …

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Who we are & what we believe about coaching 15:23

4M ago15:23

15:23

Quick Intro Who Conner & Blake are as coaches What creates our passion for coaching and core principles of coaching How we approach coaching different https://www.instagram.com/connercustodio/# https://www.instagram.com/fitasscheidt/# https://www.instagram.com/comeback_athlete/Autor: Come Back Athlete

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Embracing Empty Nesting and Facing the Art of Being Alone 11:09

5M ago11:09

11:09

I would love to hear from you! Send a text! May's bittersweet symphony of graduations and transitions played a profound tune in my life, as I faced the dual heartache of an empty nest and a divorce. The quiet rooms, once filled with laughter and chaos, echoed with the loneliness of change. But within this space of solitude, I found a deep wellsprin…

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Honoring Moms 4:12

5M ago4:12

4:12

I would love to hear from you! Send a text! Every Mother's Day, we're enveloped by a myriad of emotions, a collage of love, gratitude, and sometimes, a touch of sorrow. This episode of the Start Your Comeback Podcast is a heartfelt homage to the women who shape our lives—mothers, grandmothers, aunts, and all maternal figures who juggle life's roles…

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From Overachieving to Feeling Good Enough w/ Dr. Shehzad Batliwala 28:48

5M ago28:48

28:48

In this episode, I chat with Dr. Shehzad Batliwala, who went from former undocumented immigrant to Board Certified Eye Surgeon who worked for NASA and hiked Mt. Kilamanjaro! We discuss how overachieving can be a sign we are feeling not good enough, how to release the feelings for the need for external validation. We explore how the key to being goo…

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Debunking the Myths of Grief 7:25

5M ago7:25

7:25

I would love to hear from you! Send a text! Grieving can hit us like a wave, unexpected and overwhelming, leaving us to wonder if the turmoil we feel is 'normal'. As Toni Thrash, your go-to certified life coach, I'm here to guide you through the stormy seas of loss and assure you that your journey is as unique as you are. In our latest episode of S…

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Can Magic Mushrooms Heal Depression? An Out of This World Conversation with Rob Grover and Gary Logan 40:13

5M ago40:13

40:13

What is it like to heal with magic mushrooms? Can we heal while we are high? After dealing with the passing of a mother, Rob Grover and Gary Logan realized they had to deal with their grief in a new way. After months of depression, they felt called to go through a journey with magic mushrooms. After feeling relief from depression for the first time…

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Rising From Ashes: A Story of 1% Chance of Survival w/ Connor Mckemey 30:46

5M ago30:46

30:46

In this gripping episode of Rock Your Comeback, we delve into the extraordinary journey of Connor, whose life was forever changed by a tragic accident. Connor's world was turned upside down when a simple preparation for a date ended in a catastrophic explosion, leaving him with severe burns over 90% of his body. Rushed to the hospital with only a 1…

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Embracing the Journey of Grief: Finding Healing and Renewal After Loss 11:55

5M ago11:55

11:55

I would love to hear from you! Send a text! Have you ever felt the ground give way beneath your feet, leaving you to navigate the aftermath of a profound loss? The journey of grief is a unique and transformative experience. As a certified life coach, I've witnessed the myriad ways grief can color our lives, and it's my mission to support you as you…

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From Betrayal to Renewal A Path to Emotional Healing 8:01

5M ago8:01

8:01

I would love to hear from you! Send a text! Have you ever been blindsided by betrayal, left sifting through the rubble of broken trust and unanswered questions? Join me, Toni Thrash, a certified life coach, as we tackle the turbulent journey of overcoming betrayal's aftershocks in episode 28 of the Start Your Comeback Podcast. I reveal the raw emot…

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April Glow Up: Airplane Mode, Finding Flow, and Reprioritizing w/ Christy Forsyth 32:24

5M ago32:24

32:24

This episode Nichole sits down with Christy Forsyth to chat about the crazy energy we are in, how to navigate it, and the power in slowing down, resetting, and reprioritizing with your core values in mind. Key Notes: - Discussing the recent solar eclipse and its cleansing effect on past energies - Shifting out of intellectualizing to become more em…

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Navigating the Tides of Betrayal 7:26

6M ago7:26

7:26

I would love to hear from you! Send a text! Have you ever felt the sting of betrayal, that sharp intake of breath when trust is shattered? Join me, Toni Thrash, as we unpack the complex web of betrayal in relationships, exploring how it's not just about infidelity but can manifest in financial deceit, narcissistic tendencies, silence in moments of …

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The Choice Effect: Redefining Masculinity, Embracing Vulnerability, and Breaking Free from Victim Mentality w/ Sonny Von Cleveland 41:33

6M ago41:33

41:33

TW: Sexual Abuse What if everything is a choice? And what if we are not any reflection of our past? This episode we sit down to help you connect with the power of your choices, break free from victim mentality, and embrace the vulnerabilty (especially within masculinity) in our most intense podcast episode yet, with Author of "Hey White Boy", Sonny…

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16: Colorado Water Center | John Tracy 30:36

6M ago30:36

30:36

In this final episode of season one of Crisis to Comeback, host Kori Stanton talks with Colorado Water Center's Director, John Tracy. According to CSU’s website, "The Colorado Water Center is one of 54 Water Resources Research Institutes created by the Water Resources Act of 1964. As a division under CSU’s Office of Engagement and Extension, the Ce…

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The Art of the Comeback Trusting the Process of Life's Play 11:05

6M ago11:05

11:05

I would love to hear from you! Send a text! Feel the rush of adrenaline as we connect the dots between the strategic maneuvers of basketball and the ever-shifting landscape of life itself. Through heartfelt narratives and expert insights, we uncover how embracing life's 'timeouts' can empower us to reflect, recalibrate, and rebound from personal an…

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Unlocking Wealth: Healing Trauma and Amplifying Abundance with Erica Cordeiro 30:25

6M ago30:25

30:25

Today, we're kicking back with Erica Cordeirao to dive into some real talk about reclaiming your worthiness and inviting abundance into your life. Erica's got that chill vibe that makes you feel like you're chatting with an old friend, so grab your favorite cozy blanket and settle in for some soul-nourishing conversation about overcoming. First up …

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Embracing Change: Strategies for Thriving Through Life's Storms 10:32

6M ago10:32

10:32

I would love to hear from you! Send a text! Navigating life's tumultuous transitions can leave us feeling like we're floundering in uncharted waters. As Toni Thrash, a certified life coach who's weathered the storm of divorce and its financial aftershocks, I'm here to guide you through setting realistic expectations and embracing the grace to adapt…

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March Glow Up: Mastering Energy, Eclipses, and Mercury Retrograde w/ Christy Forsyth 34:37

6M ago34:37

34:37

In this episode of Rock Your Comeback, host Nichole Eaton welcomes Christy Forsyth, a Soul Therapist, to shed light on the upcoming Astrological Events and how it will impact you! of Christy and Nichole shares practical tips and tricks to help listeners manage and deal with the intense energy of a lunar eclipse. From setting intentions to practicin…

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Maintaining Connections Through Life's Twists and Turns 8:09

6M ago8:09

8:09

I would love to hear from you! Send a text! Have you ever felt the sharp pang of a friend's absence during life's roughest transitions? I'm Toni Thrash, your guide through the emotional maze of losing connections when you need them most. As I reveal in Episode 24, understanding why friends and family might vanish when upheaval strikes is the first …

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