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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Join Dr. Michael L. Mosley every week to explore a weekly lesson on mental techniques that will activate the Law of Attraction in your life to achieve individual goals as well as your spiritual goals. It takes both to be content, happy and free. Send me an email with your question and I WILL answer it over the air as I connect with your energy to give you a very special READING. Questions can relate to personal problems as well as gaining spiritual Insights to help you to improve the results ...
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Don’t miss "Spiritual Insight" with Spiritual Life Coach and Prophet, Dr. Michael L. Mosley, as he unpacks the powerful topic, "Anticipation Leads to Manifestation!" Discover how the power of anticipation can turn your dreams into reality. Experience the excitement as Dr. Mosley offers LIVE, insightful readings to callers, helping them gain clarity…
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In today's show, Dr. Mosley takes a look back into the campaign of Donald Trump and discusses some valuable lessons he learned about the President-Elect. Dr. Mosley takes a closer look and discusses some valuable characteristics that caused Trump to win the election. You will be encouraged to realize how each of us can use those same characteristic…
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Listen intently as Dr. Mosley encourages one to realize how there is a responsibility each of us has in using the Law of Attraction. He instructs each listener how we must respond to the impulse given to us by the Universe in reaching our goals. Dr. Mosley also gives some intuitive readings to the LIVE radio audience! You too, can be a part of the …
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Boosting your confidence makes you more of an achiever! In this show, Dr. Mosley gives some insights and techniques that will boost your confidence to a greater level causing you to manifest some amazing results. You will be encouraged to utilize the energy of Satisfaction that will automatically increase your energy of Confidence. Dr. Mosley answe…
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Introducing two special Just One Thing programmes
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Sara Cox has news about an upcoming, two-part television series which is being broadcast this month in celebration of Michael Mosley’s life and legacy. The programmes will be shown at 8.30pm on BBC 1 on Monday 14 October and Monday 21 October. They will also be available on BBC iPlayer immediately after broadcast. More details about the programmes:…
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Get ready for another exciting edition of "Divine Insight" with your Spiritual Life Coach, Dr. Michael Mosley! In this episode, Dr. Mosley is joined by a devoted listener who shares her personal journey from feeling disconnected to discovering the incredible Power of Fun. Plus, don’t miss Dr. Mosley as he unveils his latest book, "Having Fun is A S…
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Welcome to Spiritual Insight with Dr. Mosley! Get ready for an inspiring LIVE broadcast where Spiritual Life Coach and Prophet, Dr. Michael Mosley, offers prophetic readings and heartfelt counseling to live callers. Today's focus is "What Do You Like to Do for Fun?" inspired by Dr. Mosley's newest book, Having Fun is A Sign of Having Faith! Sit bac…
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0Sep 2 2016This week Dr. Mosley expands the concept of 'Practice Makes Perfect' into "Practice creates Manifestation". In listening to this broadcast, you will be challenged to re-develop your child-like ability to imagine, pretend and practice for the life you desire. Dr. Mosley explains how when we practice our thoughts, we are attracting the rea…
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This power-packed episode is filled with motivation, as only Dr. Mosley can give it, that will encourage you to build your confidence. Dr. Mosley explains how your confidence is where your true power lies and it can get you ANYTHING you want! Listen as he talks and counsels with radio listeners and also gives some impromptu readings that are very a…
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In this week's show, Dr. Mosley interviews Rich Living Coach, Richard Harper. Together, they unravel some interference one may be experiencing in achieving their desired success. Richard gives some enriching examples of how negative energy may be clouding our path to success. He also offers some tips to callers as to how they can immediately start …
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Tune in to "Spiritual Insight" with Spiritual Life Coach and Prophet, Dr. Michael L. Mosley, as he explores the crucial topic, "Self-Care: A Spiritual Mandate!" Discover why self-care is essential for attracting a wonderful life and unlocking your true potential. Dr. Mosley's profound insights will inspire and empower you. Sit back, turn up your he…
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Tune in to "Spiritual Insight" with Spiritual Life Coach and Prophet, Dr. Michael L. Mosley, as he explores the crucial topic, "Self-Care: A Spiritual Mandate!" Discover why self-care is essential for attracting a wonderful life and unlocking your true potential. Dr. Mosley's profound insights will inspire and empower you. Sit back, turn up your he…
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On Just One Thing Day (12 July, 2024), BBC programmes, presenters, listeners and viewers celebrated the life and work of Michael Mosley. This is a compilation of our favourite moments from the day. Producer - Nija Dalal-SmallAssistant Producer - Will HornbrookAssistant Producer - Freyja SmithMix Engineer - Richard Ward…
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Join Spiritual Life Coach and Prophet, Dr. Michael L. Mosley, on "Divine Insight" as he delves into the empowering topic of "Improving Yourself!" Discover transformative ways to manifest your heart's desires and the importance of self-improvement. Enjoy LIVE and insightful readings for callers, offering personalized guidance and inspiration. Sit ba…
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With great enthusiasm, compassion, love and humor, Dr. Mosley talks about the benefits as well as the challenges of fear. You are sure to be inspired as he interacts with callers, during this LIVE show, helping to identify and dissolve certain fears. Listen as one caller, who was afraid of losing her romantic love, discovers she has something so mu…
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Join Dr. Michael Mosley on the Spiritual Insight radio broadcast as he delves into "The Mind of the Heart." Discover the profound balance between logic and emotion, and learn why guarding your heart is essential for a fulfilling spiritual journey. Tune in for an enlightening discussion on how our emotions shape our faith and guide us towards a life…
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Michael's last interview, How to Live a Good Life, is with psychologist Paul Bloom and was recorded in the BBC tent at the Hay Festival on 25 May, 2024. Paul is Professor Emeritus of Psychology and Cognitive Science at Yale and Professor of Psychology at the University of Toronto and he shares with Michael his top five tips for living a good life. …
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This week, Dr. Mosley talks about the importance to feel good even though it's necessary to sometimes feel bad. He gives some great personal examples and delivers some powerful reading to his callers. http://loaradionetwork.com/michael-mosleyAutor: drmosley
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In our bustling modern lives, it can be all too easy to wolf down our meals on the go, and never take the time to enjoy them properly. In this episode, Michael Mosley finds out how simply slowing down the speed at which you eat can help you feel full for longer, snack less, and improve your digestion. Michael speaks to Dr Sarah Berry from the depar…
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In this episode, Michael Mosley discovers that, as well as being a very rewarding thing to do, volunteering your time, labour or spare room can really benefit your health too. Michael speaks with Dr Edith Chen from Northwestern University in the US, who has been investigating the power of helping others. She tells Michael about her studies showing …
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Although many people do not like the word "obedience" when it refers to them, Dr. Mosley gives some wonderful insight on what obedience really means and how it aids in acquiring anything we want. Dr. Mosley expresses with great detail, nobody can get anything thing without the presence of obedience. He also brings forth an understanding that real o…
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Although yoga is thought to have been practised for over 5,000 years, its myriad benefits for our health and wellbeing are still being uncovered. Professor Rima Dada from the All India Institute of Medical Sciences in New Delhi reveals the extraordinary findings into the benefits of yoga - how half an hour a day can slow down ageing at a cellular l…
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Reading poetry can reduce stress and help give you words to express the things you're feeling. And reading a poem out loud has been shown to be a surprisingly simple way to activate your relaxation response and bring about a sense of calm. It’s all to do with the way it slows and controls your breathing rate, which in turn stimulates your parasympa…
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Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…
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Do you know that many people find it difficult to relax? Yet when one utilizes this special divine gifting from the Universe, one can attract just about anything. In this broadcast, Dr. Mosley challenges and encourages us to relax with techniques that can improve this ability in our life. You may even find yourself automatically relaxing as you lis…
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Deep Calm - Episode 4: Using the Power of Nature
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Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…
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Deep Calm - Episode 3: Using Your Imagination
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Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…
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Deep Calm - Episode 2: Relaxing Your Body
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Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…
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Deep Calm - Episode 1: Using Your Breath
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Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…
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Welcome to Deep Calm - with Michael Mosley
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Sit back and take a sonic journey with Dr Michael Mosley as he focuses on scientifically-proven techniques for activating your body's built-in relaxation response.Autor: BBC Radio 4
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Michael Mosley investigates how cooking from scratch can be a simple way to eat healthier and avoid ultra-processed foods, many of which are associated with an increased risk of diseases like cancer, type 2 diabetes and heart disease. It doesn’t need to be complicated - simple recipes using tinned and frozen foods can be a great way to get started.…
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Are you constantly seeing the same numbers like 333, 444, 999? It’s not a coincidence! There is a reason! There is a message for you in the numbers. Find out the meaning of these numbers in this teaching, “Understanding Prophetic Messages of Triple Numbers” with Your Spiritual Life Coach, Dr. Michael Mosley! https://loaradionetwork.com/michael-mosl…
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We all know that walking is hugely beneficial for our health and wellbeing, but we can get even fitter, and use nearly twice as many muscles, by introducing some poles and a simple technique. Join Michael Mosley as he delves into the science of Nordic walking to find out how it can enhance our walks by burning more calories and helping to ease back…
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Listen to today's show where The Prophet Dr. Michael Mosely will inspire you to achieve your highest Dreams using the spiritual principals of the Law of Attraction! Get ready to fill your soul with pure joy!Autor: drmosley
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Michael Mosley gets his flax fix, as he finds out how flax seeds, also known as linseeds, can protect your heart, reduce your blood sugar levels, and might even keep your skin feeling smooth and hydrated! With the help of Dr Grant Pierce from the University of Manitoba in Canada, Michael learns about the key components of flaxseed, including alpha-…
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"Join us for an enlightening radio broadcast featuring Spiritual Life Coach, Dr. Michael L. Mosley, as he delves into the vital topic of building a healthy ego. Discover why understanding and expressing your self-image is crucial for personal growth and relationships. Tune in to gain valuable insights on cultivating confidence and authenticity in y…
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Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. Dr Sofia Seinfeld from the Open University in Catalonia tells Michael w…
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Michael Mosley discovers that enjoying more olive oil in your daily diet can come with a whole host of surprising benefits, including protecting your brain, improving your memory and reducing chronic inflammation. The Mediterranean diet has been shown to be one of the healthiest in the world, and a major component of this is olive oil. Dr Bill Mull…
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There’s no question that exercise is important for our health, but many of us find it difficult to fit into our busy schedules. In this episode, Michael Mosley explores how high-intensity interval training, HIIT for short, might be the most time-efficient way to get fitter. It can also boost your cognitive performance, help you live longer, and imp…
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Embark on a transformative journey with Dr. Michael Mosley, Your Spiritual Life Coach, on "Only Love Can Do That!" In this enlightening podcast, explore the profound impact of love in fulfilling your dreams amidst life's pressures. Dr. Mosley delves into the depths of the Law of Attraction, revealing how love serves as the ultimate catalyst for ove…
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Today, Dr. Mosley encourages us all to appreciate the joy of receiving. Many are encouraged to give of their time, finances and love however, that's only half the fun. There are so many opportunities that are surrounding you, but they are just waiting to feel welcomed into your life! In this session with your Intuitive Life Coach, you will understa…
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Join us for an electrifying radio broadcast with Dr. Michael L. Mosley, Your Spiritual Life Coach. This week's topic, "Are You Prepared for What You Want?" promises profound insights into manifestation and spiritual readiness. Tune in for expert guidance on accelerating your journey towards fulfillment. Plus, experience the awe-inspiring accuracy o…
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Michael dons some gardening gloves and gets grubby. It’s no surprise that digging, hoeing and heaving bags of soil around is great for our physical fitness. But Michael learns how gardening can also impact our microbiome from Dr Hannah Holscher at the University of Illinois Urbana-Champaign. She explores how gardening can boost the gut microbiome, …
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Listen as Dr. Mosley shares insights on how to move past the pains in your life. He reveals his personal struggles of how he moved past divorce and other life's challenges and enjoy life's successes. You will be motivated has he gives great guidance, even a prophetic message that was revealed to him during a reading with a client! You'll going to w…
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It’s time to dig out that skipping rope, as Michael learns that the popular childhood pastime could have big benefits for health and wellbeing, especially as we get older. Professor Urs Granacher from the University of Freiburg, shares how skipping is a form of jumping exercise, which could help increase not just our speed, but could also help us a…
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In this show, Dr. Mosley will encouraged you to examine how you are treating yourself. He will explain and illustrate that the way you treat yourself is the way you teach others how to treat you. In this show, you will be comforted to celebrate your uniqueness and to be proud of the ways that make you different and how you should always enjoy your …
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We are a nation of snackers and we tend to get a whopping 25% of our daily calories from our snacks. But surprisingly, snacking isn’t necessarily bad for our health. Dr Sarah Berry at Kings College London explores a pragmatic approach to snacking, and tells Michael how what you snack on and when you snack has the greatest impact on your health. You…
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Tracking your exercise is a simple and surprisingly effective way to motivate you to move more. Most of us own an exercise tracker, whether it’s the fitness app on our phone or a special bit of kit on our wrist. But how do they make us more active? Professor Carol Maher, from the University of Southern Australia, has found wearing an activity track…
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In today's show your find out that is okay for you to be proud and feel secure about yourself and what you know to do. You will realize how valuable you are because of what you know and have experienced. You are sure to complete this show feeling good about yourself in spite of how others may feel and to be proud of your accomplishments. Also, you'…
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Michael discovers his long-time penchant for an early night could have some real health benefits. If you are someone who could go to sleep earlier and simply put it off with an extra episode or phone scrolling, Michael recommends going to bed an hour earlier than normal because getting enough sleep deeply impacts your brain, protecting against depr…
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