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Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relations ...
 
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Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before.Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before. In fact, you're more likely to break a bone that has never been through a trauma than one that has been broken and made…
 
Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs. Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs. When it comes down to it, sweating…
 
If you're a parent of preteens, tweens, or teenagers, you're going to want to listen to this episode, as we dive into talking to your kids about their sexual health. If you're a parent of preteens, tweens, or teenagers, you're going to want to listen to this episode, as we dive into talking to your kids about their sexual health. Information is mor…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. How much coffee cuts the risk of heart disease and stroke? How your job can affect your heart health? More evidence ties gum disease, heart disease, and more Breakthrough COVID, mo…
 
Popular science suggests that this persistent, low-level anxiety is detrimental to our health, performance, and wellbeing. But what if our preoccupation with avoiding anxiety is costing us something?Popular science suggests that this persistent, low-level anxiety is detrimental to our health, performance, and wellbeing. But what if our preoccupatio…
 
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.Over the years, Dr. Friedman has featured every diet... keto, vegan, plant-based, paleo, pescetarian, and the popular intermittent fasting diet. But, there is one diet that consistently rises above them all …
 
You know we're BIG into women's healthcare here. But not just from the patient's standpoint, we're talking Wall Street-style investments - they need to support our health too. You know we're BIG into women's healthcare here. But not just from the patient's standpoint, we're talking Wall Street-style investments - they need to support our health too…
 
Building relationships with your children can be difficult (especially teens). But having that stability helps them in the future to overcome adversity, build resiliency, and face any tough times ahead. Building relationships with your children can be difficult (especially teens). But having that stability helps them in the future to overcome adver…
 
Probiotics and gut health are all the rage these days. But what is the science behind their benefit? Today we dive into the data when it comes to pro and prebiotics with Mia Syn.Probiotics and gut health are all the rage these days. But what is the science behind their benefit? Today we dive into the data when it comes to pro and prebiotics with Mi…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Getting healthy after a heart attack adds 7 years to your life Type 2 diabetes is soaring among Black and Hispanic youth Concerns about teen vaping, still hooking kids Heavy drinki…
 
One of the toughest things in life is figuring out what to believe in, what brings us happiness, and how to make ourselves whole.One of the toughest things in life is figuring out what to believe in, what brings us happiness, and how to make ourselves whole. Dr. Friedman interviews award-winning and beloved actor Alan Arkin who has recently been lo…
 
One moment can change the course of your entire life. For Diane Grimard Wilson, it was a car accident at a stop light. One moment can change the course of your entire life. For Diane Grimard Wilson, it was a car accident at a stoplight. Her book Brain Dance is a captivating, and touchingly candid true story. It traces Diane’s journey through random…
 
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10% of children presenting with diagnosable sleep disorders—but well over half are misdiagnosed.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young peopl…
 
The daunting challenge of stopping climate change can feel like a lot. Especially when you are a kid or a teen. The daunting challenge of stopping climate change can feel like a lot. Especially when you are a kid or a teen. Really it's their future we're trying to save. So how can young people help ease the effects of climate change, and be more ea…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Working the night shift raises odds for Atrial Fibrillation New genetic tech can fight inherited disease Diabetes and pregnancy on the rise Is carbon monoxide still a problem? Tree…
 
Here at the HER Podcast, we're not afraid to talk about any part of a woman's body. Including her poop. Here at the HER Podcast, we're not afraid to talk about any part of a woman's body. Including her poop. It sounds gross, but paying attention to your poop is pretty important. Bowel habits are a strong indicator of your digestive health. The colo…
 
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a temporary solution. In his book, Eat Wheat, Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying cause of the gluten-free epidemic. Dr. Douillard explains that after 3.4 million years of eating wheat and only 50…
 
Our kid's schedules are all over the place these days, that also includes their eating schedules. Some kids are stressed and not eating at all, while others are bored and home all day eating more and more. Our kid's schedules are all over the place these days, that also includes their eating schedules. Some kids are stressed and not eating at all, …
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 22.1% of US adults with chronic pain are now using opioids Low glycemic index diets are good for diabetics 50% of people polled have used telehealth services Diagnosing and treatin…
 
Healthy, robust hearing is about music. It’s about laughter. It’s about stories. It’s about conversation. It’s about friends, and family, and relationships.Healthy, robust hearing is about music. It’s about laughter. It’s about stories. It’s about conversation. It’s about friends, and family, and relationships. It’s about your ability to think, rem…
 
Menopause comes with a slew of symptoms, including mood swings, weight gain, brain fog, low libido, thinning hair, sagging, skin, and insomnia.Menopause comes with a slew of symptoms, including mood swings, weight gain, brain fog, low libido, thinning hair, sagging, skin, and insomnia. Some doctors recommend taking estrogen and progesterone. Others…
 
When you read Be Fearless, you will see it is clear that Jean Case knows a thing or two about being fearless, making big bets, being bold, and taking risks.When you read Be Fearless you will see it is clear that Jean Case knows a thing or two about being fearless, making big bets, being bold, and taking risks. Whether it is in her role as the first…
 
Love your child at their current weight while making lifestyle changes in your household. Are you concerned about your child’s weight? You don’t want to ruin their self-esteem by bringing something up that may not be a problem, but you also don’t want your child to endure the health risks connected with being overweight or obese. Processed foods ar…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. High sugar intake increases the risk for Alzheimer's Overlap between long-haul COVID & Alzheimer's The dangers of lead in children and its many sources Deaths from Alzheimer's are …
 
The Centers for Disease Control (CDC) recently issued a report showing a more than 1,300% increase in hepatitis A infections between 2015-2019. The Centers for Disease Control (CDC) recently issued a report showing a more than 1,300% increase in hepatitis A infections between 2015-2019. On the heels of the CDC report is AAA’s announcement that from…
 
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition. Over the years, Dr. Friedman has interviewed hundreds of experts on different types of diets, and how leading a whole-food, plant-based lifestyle can result in a happier, healthier existence. Many individuals are finally able to attain their ideal weight following t…
 
Have you ever found yourself walking around a department store or grocery store going, hey, where are all the products to help menopausal women?! Well, our guests today are working to change that.Have you ever found yourself walking around a department store or grocery store going, hey, where are all the products to help menopausal women?! Well, ou…
 
Developing a healthy body image and sense of self in our children is so important. And as we round out the end of summer, you might be heading to the mall or other store to pick up some new clothes for your kids for this school year. Developing a healthy body image and sense of self in our children is so important. And as we round out the end of su…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. An adult male bear on Kodiak, AK eats more than 6,000 pounds of salmon a year Folks with a high level of fatty acid see increased life expectancy increase The power of colorful fru…
 
Women who experience acute aortic dissection—a spontaneous and catastrophic tear in one of the body’s main arteries—not only are older and have more advanced disease than men when they seek medical care, but they also are more likely to die Women who experience acute aortic dissection—a spontaneous and catastrophic tear in one of the body’s main ar…
 
According to the American Psychological Association, 80% of adults experience moderate to high levels of stress.According to the American Psychological Association, 80% of adults experience moderate to high levels of stress. Research shows stress speeds up the aging process and it's linked to high blood pressure, obesity, diabetes, heart disease, a…
 
There are few days that divide your life into two parts: before times and after times. For Liya Shuster-Bier, January 11, 2018, was one of those days. That morning, doctors discovered an 8 by 10 cm tumor in the center of her chest. Within days and on the cusp of her 30th birthday, she was diagnosed with stage 2 primary mediastinal b-cell non-Hodgki…
 
Rice University bioengineer Jordan Miller and his students cleared a major hurdle on the path to 3D printing replacement organs when they published a breakthrough technique for bioprinting "multivascular" tissues that was featured on the cover of the journal Science in 2019. Rice University bioengineer Jordan Miller and his students cleared a major…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Busted ankle?! What's better: a cast or a brace? Ultra-processed food: Does it increase Crohn's & Colitis? Plant based, soy rich diets in menopausal women Late-life cognitive activ…
 
High cholesterol is a critical conversation to have, with more than 100 million Americans affected."If I can inspire people to talk to their doctor about their statin, that’s better than getting a laugh.” --Howie Mandel That statement is on the home page of the "Take Cholesterol to Heart" webpage, an organization Howie Mandel has partnered with to …
 
Our kids are heading back to school soon, most likely in person this time. But after a year of staying home with no routines, it can be a bit nervewracking to think about heading back to the busy halls of a bustling school. Our kids are heading back to school soon, most likely in person this time. But after a year of staying home with no routines, …
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. How to eat right and save money New prescribing instructions tighten the use of controversial Alzheimer's drug What are the best sources of protein How to follow a diabetes-friendl…
 
There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs. There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs…
 
When you think about healing from emotional trauma, do you picture Olympic-style weightlifters, loud clanking barbells weighing hundreds of pounds, or even that dusty pair of dumbbells tucked away in your closet?When you think about healing from emotional trauma, do you picture Olympic-style weightlifters, loud clanking barbells weighing hundreds o…
 
With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming.With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming. We have with us, Dr. Robert Lustig here today to help us set the record straight as a leading expert on…
 
Find out how to address your kids' concerns about climate change. Climate change affects all of us. Your children may have concerns. You want to be able to talk to them about it without affecting them with your own anxiety. Tell your children the truth but frame it with hope. We have the ability to act on climate change right now. Many of the thing…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Things that can help you with unexplained weight loss Why sleep and exercise interact to improve your odds for a long, healthy life Late-night snacks that wreck your diet Most Amer…
 
Rice University bioengineers collaborated on a six-year study that systematically analyzed how the surface architecture of breast implants influences the development of adverse effects, including an unusual type of lymphoma. Rice University bioengineers collaborated on a six-year study that systematically analyzed how the surface architecture of br…
 
Dr. Friedman weighs in on an important topic: What's in your water?If you’re constantly struggling with your weight no matter what diet or exercise regimen you try, the water you're drinking could be to blame. Chemicals called “endocrine disrupters” commonly found in tap water and bottled water can wreak havoc on your hormones, increase your appeti…
 
Dog mushers, sailers, Olympic runners. What do these athletes all have in common? Endurance. And today we're learning from them how to get through the rest of this ongoing pandemic.Dog mushers, sailers, Olympic runners. What do these athletes all have in common? Endurance. And today we're learning from them how to get through the rest of this ongoi…
 
Today we are diving into a new and interesting topic here on the show: cross-cultural kids. Today we are diving into a new and interesting topic here on the show: cross-cultural kids. Dr. Anisha Abraham, MD, MPH is a board-certified pediatrician and adolescent health specialist with 25 years of global experience. Anisha treats and counsels young pe…
 
Summer is HERE which means more time spent outdoors - sports, camp, beaches, exercise, and more! The risk of heat illness increases dramatically in summer due to this. Summer is HERE which means more time spent outdoors - sports, camp, beaches, exercise, and more! The risk of heat illness increases dramatically in summer due to this. Heat illness i…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Cannabis isn't recommended by pain specialists for pain therapy Migraines are tied to higher complication rates in pregnancy Drinking coffee cuts your risk of liver disease and mor…
 
Today we have a listener favorite back on the show, Dr. Travis Stork. This is his 5th time on the show, making him the most frequent guest to ever be on To Your Good Health Radio!Today we have a listener favorite back on the show, Dr. Travis Stork. This is his 5th time on the show, making him the most frequent guest to ever be on To Your Good Healt…
 
Have you been struggling this past year, wondering how you're going to get through it? Maybe feeling lost, down, shame blame, and guilt. Well, have you tried a little self-compassion yet?Have you been struggling this past year, wondering how you're going to get through it? Maybe feeling lost, down, shame blame, and guilt. Well, have you tried a lit…
 
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