Najlepsze podcasty z kategorii: Luke Coutinho (2024)

1
Unlocking the Secrets of Skin, Hair, and Aging with Dr. Sonali Kohli | S2 EP27 52:35

2M ago52:35

52:35

In this episode of The Luke Coutinho Show, I am thrilled to welcome back Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, and Hair Transplant Surgeon after her first amazing episode on skin health! Tune in to discover: Accelerators of aging: Types of aging, the role of lifestyle, and signs of premature aging Impact of makeup on skin microb…

1
Building an Honest Food Chain through Label Transparency With Ashwin Bhadri | S2 E26 55:13

3M ago55:13

55:13

In this episode of The Luke Coutinho Show, I am excited to welcome Ashwin Bhadri, the Founder & CEO of Equinox Labs, and a National Resource Person at Food Safety and Standards Authority of India (FSSAI). Join me as we uncover: Food labeling and compliance: Discrepancies between the label claims and the actual contents , and challenges with FSSAI D…

1
Are Your Lab Reports Reliable? Insights from Dhruv Gupta | S2 E25 45:22

3M ago45:22

45:22

In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dhruv Gupta, an experienced consumer technology entrepreneur and the co-founder of Orange Health Labs. He has a proven track record in developing innovative products and executing successful go-to-market plans. Join me as we uncover: Inspiration behin…

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Contraceptives, Early Puberty, Safe Sex, and Cancer Prevention: Dr. Nozer Sheriar’s Guide to Women’s Health | S2 E24 1:08:50

3M ago1:08:50

1:08:50

In this episode of The Luke Coutinho Show, I’m excited to welcome Dr. Nozer Sheriar, a well-known Gynecologist and Obstetrician back after the incredible response to our last discussion. In this empowering episode, Dr. Sheriar addresses crucial aspects of women’s health that you won’t want to miss: Understanding oral contraceptives: How they work, …

1
Cardiology with a Heart: Dr. Fisher’s Expert Advice | S2 E23 1:00:23

3M ago1:00:23

1:00:23

In this episode of The Luke Coutinho Show, I’m thrilled to welcome Dr. Jonathan Fisher, a distinguished cardiologist back by popular demand after his hit debut. He is renowned for his unique approach to integrating both physical and emotional aspects of heart care. Dr. Fisher is also the author of the Amazon bestseller, Just One Heart: A Cardiologi…

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Parenting 101 with Luke Coutinho: Blending Modern Tactics with Timeless Wisdom 36:42

4M ago36:42

36:42

Welcome to a special episode on mindful parenting. I’m thrilled to share that I'm stepping into the spotlight as a guest in this episode of The Luke Coutinho Show. With over 13 years of consulting parents and children from diverse backgrounds and answering countless parenting questions, this episode is packed with practical insights and solutions t…

1
Understanding Sleep’s Impact on Brain Function: Dr. Sudhir Kumar’s Expert Perspective | S2 E21 53:52

4M ago53:52

53:52

In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Sudhir Kumar, a well-known Neurologist at Apollo Hospitals, Hyderabad. With a remarkable career spanning over 30 years, Dr. Sudhir specializes in stroke, epilepsy, dementia, infections, and nutritional deficiencies. Join me as we uncover: Dr. Sudh…

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Lifestyle Matters: Real People, Real Stories - Journey from Fat to Fit | S2 E20 21:29

4M ago21:29

21:29

We are back with another episode of The Luke Coutinho Show - Lifestyle Matters: Real People, Real Stories, featuring the incredible journey of Shivam Shivhare who transformed from 128 kgs to 85 kgs, solely by focusing on small daily wins and putting knowledge into action. Tune in and explore about: Shivam's transformation: How he went from weighing…

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Soulful Wellness: Healing through Regression Therapy with Dr. Natwar Sharma | S2 E19 1:07:07

4M ago1:07:07

1:07:07

In this episode of The Luke Coutinho Show, join me in welcoming Dr. Natwar Sharma, an Associate Professor in Pediatrics and Pediatric Critical Care and a regression therapy expert trained through TASSO International. He’s a certified member of the Earth Association for Regression Therapy (EARTh) and author of Metaphors of Memory: Healing Through Pa…

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Lifestyle Matters: Real People, Real Stories - Triumph Over Breast Cancer | S2 E18 34:17

5M ago34:17

34:17

This episode marks the beginning of a special addition to The Luke Coutinho Show, Lifestyle Matters: Real People, Real Stories, featuring our client stories of courage, resilience, and recovery. Join me in conversation with our incredible client Priscilla Rodrigues, a breast cancer survivor who has journeyed from diagnosis to remission with grace a…

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Inner Alchemy - Healing from Within with Sister Shivani: The Conscious Shift | S2 E17 24:38

5M ago24:38

24:38

In this episode of The Luke Coutinho Show, join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we discuss the importance of mindset in treating diseases and how positive energy, beliefs, and practices like affirmations lead to remarkable health improvements. Explore insights on:…

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The Cellular Nutrition Blueprint: Supplement Science & Best Practices with Lucas Aoun | S2 E16 41:36

5M ago41:36

41:36

In this episode of The Luke Coutinho Show, join me in welcoming Australia’s #1 biohacker and Naturopath, Lucas Aoun. He is also the author of Boost Your Brain and the founder of Boost Your Biology & Ergogenic Health which fosters health and performance through specific biohacks.Join me as we uncover: Biohacking biology: Advice on cellular nutrition…

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From Acne to Aging: Holistic Approaches to Skin Health with Dr. Sonali Kohli | S2 E15 54:27

5M ago54:27

54:27

In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with the incredible Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, Hair Transplant Surgeon, and former doctor to the President. Tune in to discover: Correlation between insulin spikes, gut health, and skin conditions like acne and hair loss Vita…

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Mindfulness and Neuroplasticity: How to Rewire Your Brain with Dr. Shauna Shapiro | S2 E14 43:01

5M ago43:01

43:01

In this episode of The Luke Coutinho Show, join me in welcoming the esteemed Dr. Shauna Shapiro, a best-selling author, professor, clinical psychologist, and an internationally recognized expert in mindfulness and self-compassion. Tune in to gain valuable insights on: Role of Mindfulness: Integrating mindfulness into daily life to support behaviora…

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From Fertility to Menopause: Dr. Nozer Sheriar’s Guide to Women’s Health | S2 E13 1:04:03

6M ago1:04:03

1:04:03

In this episode of The Luke Coutinho Show, I am delighted to bring you an insightful discussion on women’s health with Dr. Nozer Sheriar, a well-known Gynecologist and Obstetrician. With over 30 years of experience, Dr. Sheriar currently serves as the Consultant Gynecologist and Obstetrician at Breach Candy Hospital Trust, Mumbai. Join me as we unc…

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Embracing Change in Relationships with Sister BK Shivani: The Conscious Shift | S2 E12 26:14

6M ago26:14

26:14

In this episode of The Luke Coutinho Show, join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we delve into the importance of mutual acceptance and emotional independence to sustain a healthy relationship! Explore insights on: Relationship Gap: Significant personal growth chang…

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Decoding Epigenetics with Dr. Bruce Lipton: Mastering the Subconscious Mind to Program our Genes | S2 E11 1:10:00

6M ago1:10:00

1:10:00

In this episode of The Luke Coutinho Show, I am honored to feature one of my inspirations, whose wisdom has shaped my practice: Dr. Bruce Lipton, a pioneer in epigenetics, a stem cell biologist, and bestselling author of ‘The Biology of Belief’ & ‘The Honeymoon Effect.’ Join me as we uncover: Stem cells and their role in cellular regeneration Epige…

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Sleep Prescriptions: The Healing Power of Rest with Dr. Vikas Agarwal | S2 E10 38:40

6M ago38:40

38:40

In this episode of The Luke Coutinho Show, I am excited to bring you an eye-opening discussion with Dr. Vikas Agarwal, a leading ENT surgeon and widely known as the Father of Sleep Surgery in India. He is currently the President of the Indian Association of Surgeons for Sleep Apnea (IASSA) and Director at Specialty ENT Hospital, Mumbai. Join me as …

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Decoding Nutrition Labels With Revant Himatsingka AKA Food Pharmer: The Truth Behind Packaged Foods | S2 E9 48:02

7M ago48:02

48:02

In this episode of The Luke Coutinho Show, I am absolutely thrilled to welcome Revant Himatsingka, widely known as the Food Pharmer. With a passion for empowering individuals to make informed choices about their nutrition, he has sparked a revolution in spotting misleading food labels and ingredients. Join me as we uncover: Revant’s journey from fi…

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Heart Health 101: Decoding Cardiovascular Myths with Dr. Sudhir Pillai | S2 E8 54:12

7M ago54:12

54:12

In this episode of The Luke Coutinho Show, I am delighted to bring you an insightful discussion with Dr. Sudhi Pillai, an esteemed interventional cardiologist. With over two decades of experience, Dr. Pillai is currently a Consultant in Cardiology at P.D. Hinduja Hospital, Mumbai. Join me as we uncover: Dr. Pillai’s journey: From overcoming a heart…

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Mindful Manifestation with Dr. James Doty: Integrating Neuroscience and Compassion | S2 E7 1:03:17

7M ago1:03:17

1:03:17

In this episode of The Luke Coutinho Show, I am excited to bring you an eye-opening conversation with Dr. James Doty, a leading neurosurgeon and bestselling author of 'Into The Magic Shop' and 'Mind Magic.' Dr. Doty currently serves as a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion …

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Dr. Ganesh Nagarajan on Gut Health: Lifestyle Shifts and Cancer Risks | S2 E6 47:55

7M ago47:55

47:55

In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with one of India’s leading cancer surgeons, Dr. Ganesh Nagarajan. With a remarkable career spanning over 22 years, he currently serves as the Director of Surgical Oncology (Hepatobiliary, Pancreatic, and Gastrointestinal Cancers) at Nanavati Max Super Spe…

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Sister Shivani’s Insights on Nurturing Relationships: The Conscious Shift | S2 E5 19:13

8M ago19:13

19:13

In this episode of The Luke Coutinho Show, join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we delve into the art of nurturing relationships, resolving conflicts, and building stronger bonds. Explore insights on: The need for emotional balance in relationships, citing stress,…

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From Genes to Habits: Dr. Panda’s Prescription for Heart Health | S2 E4 55:12

8M ago55:12

55:12

In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with the legendary Dr. Ramakanta Panda, recognized as India's No. 1 Cardiac Surgeon and the Safest Heart Surgeon globally. Join me as we uncover: The importance of a holistic approach to cardiac care How lifestyle and environment can influence gene express…

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Minimizing Medication, Maximizing Heart Health: Dr. Nihar Mehta’s Preventative Lifestyle Approach | S2 E3 54:39

8M ago54:39

54:39

In this episode of The Luke Coutinho Show, I am privileged to bring you a heart-healthy discussion with Dr. Nihar Mehta, a leading cardiologist, specializing in interventional cardiology, structural heart disease intervention, noninvasive cardiology, heart failure, and hypertension. Join me as we uncover: The importance of preventive cardiology and…

1
Dr. Gabor Maté on Decoding Suppressed Emotions, Cancer Traits, and Trauma-Addiction Connection | S2 E2 58:58

8M ago58:58

58:58

In this episode of The Luke Coutinho Show, I am privileged to bring you an eye-opening discussion with Dr. Gabor Maté, a Canadian physician, a renowned addiction expert and speaker, New York Times best-selling author, known for his expertise in childhood development and trauma. Join me as we uncover: The link between suppressed emotions and disease…

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Be Sensitive to Oral Health - With Sensodyne | S2 E1 19:32

8M ago19:32

19:32

Episode 1 of Season 2 on The Luke Coutinho Show is extra special, as we team up with Sensodyne to raise awareness on World Oral Health Day! Joining me for an eye-opening discussion on oral health is none other than Dr. Anil Kohli, India’s first dental surgeon to have received the nation’s highest civilian awards - Padma Shri (1992), Padma Bhushan (…

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Ep. 03 - The Conscious Shift - Mastering the Mind: In Control or Under Control? 44:18

11M ago44:18

44:18

I'm thrilled to invite you to Episode 3 of The Conscious Shift - Mastering the Mind: In Control or Under Control? I hope the insights from our last episode have been instrumental in helping you effectively manage stress and cultivate a more peaceful and conscious life. In this episode, Sister Shivani and I delve into a thought-provoking topic of wh…

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Ep.31 - The Human ImPaCCT: Bridging Gaps in Holistic Cancer Support for Underprivileged Children with Shalini Jatia 45:26

11M ago45:26

45:26

In this episode of The Luke Coutinho Show, join me for an insightful conversation with the Officer-In-Charge at ImPaCCT Foundation, Tata Memorial Centre (TMC) - Shalini Jatia, who spearheads holistic support for children with cancer. The ImPaCCT foundation has significantly decreased treatment abandonment rates from 25% to 2%, thereby enhancing ped…

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Ep.02 - The Conscious Shift - Navigating the Path to Letting Go, Acceptance, and Surrender with Sister BK Shivani 25:31

11M ago25:31

25:31

Welcome to Episode 2 of The Conscious Shift - Navigating the Path to Letting Go, Acceptance, and Surrender. Join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we explore the powerful and practical tools to manage stress and lead a more peaceful life. Uncover insights on: The ro…

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Ep.30 - The Mechanics of Breathing: Aligning Breath and Body for Overall Wellness with Anders Olsson 1:03:56

11M ago1:03:56

1:03:56

In this episode of The Luke Coutinho Show, I am privileged to bring you an insightful discussion with Anders Olsson, a globally renowned breathing expert and founder of Conscious Breathing. He has helped thousands of people to improve their health, simply by changing their daily breathing habits! Anders has also authored the book, Conscious Breathi…

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Ep.01 - The Conscious Shift - The Journey to Inner Freedom with Sister BK Shivani 19:50

12M ago19:50

19:50

Welcome to a new chapter of The Luke Coutinho Show! I'm thrilled to introduce an exclusive mini-series, The Conscious Shift with Sister BK Shivani, that promises to be your guide to inner freedom and spiritual awakening. In the first episode, The Conscious Shift - The Journey to Inner Freedom, join me and Sister Shivani, the renowned spiritual ment…

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Ep.29 - Analyzing the Roots of Head and Neck Cancers: Causes and Lifestyle-Based Preventive Measures with Dr. Anil D'Cruz 56:04

12M ago56:04

56:04

In this episode of The Luke Coutinho Show, join me for an insightful conversation with the Director of Surgical Oncology at Apollo Cancer Centres - Dr. Anil D’Cruz. With over 35 years of experience, he has also served as the Director of Tata Memorial Hospital and Chief of Head and Neck Services, globally impacting guidelines through his research in…

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Ep.28 - Exploring the Essence of Yoga: From Ancient Wisdom to Modern Practice with Dr. Hansaji Yogendra 1:22:24

12M ago1:22:24

1:22:24

In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Hansaji Yogendra, a globally acclaimed spiritual yoga guru who has trained over 1 lakh yoga teachers and authored more than 100 books on yoga, wellness, meditation, and Sattvik food. She currently serves as the President of the Indian Yoga Association (IYA) a…

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Ep.27 - The Science of Longevity: Lessons from the Blue Zones with Dan Buettner 24:47

1y ago24:47

24:47

In this episode of The Luke Coutinho Show, join me for an eye-opening conversation with the Founder of Blue Zones - Dan Buettner - an explorer, researcher, National Geographic Fellow, and New York Times bestselling author of incredible books, including The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest. His work insp…

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Ep.26 - Optimizing Metabolic and Hormonal Health: Unveiling the Body’s Secrets for a Better Life with Dr. Steven Geanopulos 1:05:12

1y ago1:05:12

1:05:12

In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Steven Geanopulos, a board-certified chiropractic neurologist and one of America’s leading experts in lifelong optimized living, as we discuss: Innovative approach to using blood chemistry for patient care Optimizing care by addressing lifestyle changes and t…

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Ep.25 - The Wellness Blueprint: Navigating Immunity, DNA Resilience, Stem Cells, Microbiome, and Angiogenesis with Dr. William Li 58:42

1y ago58:42

58:42

In this episode of The Luke Coutinho Show, I am privileged to bring you an eye-opening discussion with the internationally acclaimed, Dr. William Li, a physician, Harvard-scientist, and NYT bestselling author of the groundbreaking books - ‘Eat To Beat Your Diet’ and ‘Eat To Beat Disease.’ Delve into the science of food as medicine as we discuss: Th…

1
Ep.24 - Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine with Dr. Akil Palanisamy 41:17

1y ago41:17

41:17

In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Akil Palanisamy, a Harvard and Stanford-trained physician, author, and holistic medicine expert in integrative and functional medicine. Delve into a world of autoimmunity and holistic health as we discuss: 5 root causes of autoimmune and chronic conditions Th…

1
Ep.23 - Healing the Heart: Guided Visualization Meditation for Rebuilding the Spirit after Loss 6:43

1y ago6:43

6:43

In this empowering episode 23 of The Luke Coutinho Show, I welcome you to embark on a journey toward emotional healing, acceptance, and renewal. Through the power of visualization, I guide you to connect with your inner emotions and find resilience after experiencing loss. This guided meditation offers a space for introspection, allowing you to pro…

1
Ep.22 - Crafting Your Own Journey: Chasing Dreams and Staying Grounded with Tamannaah Bhatia 59:47

1y ago59:47

59:47

In this captivating episode of The Luke Coutinho Show, join me in conversation with the multilingual talented actress, Tamannaah Bhatia, a popular name in the Indian film industry. She opens up about her remarkable journey, revealing life-changing lessons about: Daily journaling and unwavering family support Personal growth through self-opinion, de…

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Ep.21 - Evolving Spirit: The Intricacies of Karma, Forgiveness, and The Search for Life’s Truth with Sister BK Shivani 1:22:11

1y ago1:22:11

1:22:11

In this episode of The Luke Coutinho Show, join me for a transformative conversation with the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, Sister BK Shivani. Explore the depths of spirituality, karma, and personal growth as we delve into: Explore her transition from engineering to spirituality Validating s…

1
Ep.20 - Cracking the Thyroid Code: Investigating Hashimoto’s, Gut Balance, Liver Health, and Detoxification with Dr. Izabella Wentz 53:06

1y ago53:06

53:06

In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Izabella Wentz, a renowned thyroid pharmacist and New York Times bestselling author. Delve into a world of thyroid health and wellness as we discuss: The importance of thyroid testing for anti-TPO and ATG antibodies The vital role of preventing leaky gut in t…

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Ep.19 - Transforming Actors into Athletes: From Hollywood to India - A Global Journey to Health and Fitness with Simon Waterson 36:56

1y ago36:56

36:56

In this episode of The Luke Coutinho Show, I had an inspiring conversation with Simon Waterson, the renowned fitness trainer closely associated with iconic franchises like James Bond and the Avengers. From the military at 16 to training A-list actors like Benedict Cumberbatch, Pierce Brosnan, Daniel Craig, Chris Evans, and Halle Berry; here's a sne…

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Ep.18 - The Garden of Inner Peace: A Guided Visualization Meditation on Growth and Fulfillment 8:37

1y ago8:37

8:37

In this enlightening episode 18 of The Luke Coutinho Show, I welcome you to embark on a deeply transformative journey of self-discovery and gratitude. Throughout this meditation, I'll gently encourage you to reflect on the simple joys, relationships, experiences, and lessons that fill your heart with gratitude. Each of these reflections will bloom …

1
Ep.17 - Unmasking Emotions: Navigating Postpartum Depression, High-Functioning Depression, and Family dynamics with Dr. Judith Joseph 48:27

1y ago48:27

48:27

In this episode of The Luke Coutinho Show, I had the privilege to engage in a thought-provoking conversation with social media’s favorite psychiatrist, Dr. Judith Joseph, also a distinguished researcher who leads groundbreaking studies on high-functioning conditions. Discover a wealth of insights as we delve into: Impact of postpartum depression on…

1
Ep.16 - Medical and Lifestyle Approaches to Intimacy: Insights on Testosterone, Libido, Premature Ejaculation, Painful Sex, and Men’s and Women’s Sexual Dysfunction with Mohit Khera 1:09:25

1y ago1:09:25

1:09:25

Summary In this episode of The Luke Coutinho Show, I had an opportunity to engage in a riveting dialogue with the acclaimed Urologist, Dr. Mohit Khera, an authoritative voice in the field of sexual health and medicine, and hormone replacement therapy. Tune in and enrich your understanding of: The pivotal role of testosterone on overall health A nat…

1
Ep.15 - BeYOUtiful: Embracing Your Unique Brilliance with Vidya Balan 1:04:36

1y ago1:04:36

1:04:36

In this episode of The Luke Coutinho Show, I had an incredible conversation with the renowned Padma Shri award-winning actress, Vidya Balan. Get a glimpse into her personal journey, as she candidly shares her struggles and the powerful lessons she's learned along the way: Gratitude transforms perspective, enhances confidence Battling body image iss…

1
Ep.14 - The Champion’s Mindset: Strategies to Develop a Winning with Attitude in Life with Mr. Shiv Khera 1:00:44

1+ y ago1:00:44

1:00:44

In this episode of The Luke Coutinho Show, I had the opportunity to have a profound dialogue with the acclaimed author, educator, business consultant, and inspirational speaker Shiv Khera. Discover his journey from coal mines to choices, and explore his valuable insights on: ▪️ Balancing confidence and humility ▪️ Shaping life through timely action…

1
Ep.13 - Letting Go of Anxiety: Guided Meditation for Pre-Surgery Relaxation 16:27

1+ y ago16:27

16:27

In this episode, we embark on a transformative journey towards finding inner peace before undergoing surgery. I'll be guiding you through a calming meditation session, focusing on releasing anxiety and cultivating a positive mindset. Together, we'll explore powerful breathing techniques and visualization exercises to ease your worries and prepare y…

1
Ep.12 - Nourishing Your Mood: Understanding The Power of Food on The Brain with Dr. Uma Naidoo 49:08

1+ y ago49:08

49:08

In this episode, I dive deep into the fascinating world of food and its impact on the brain, joined by the renowned nutritional psychiatrist and expert, Dr. Uma Naidoo. We explore the power of nourishing our bodies with the right foods and how it can positively influence our health. Dr. Naidoo shares her valuable insights on the connection between …

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