Flex and KG discuss all things United
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The Flex Podcast Hosted by Jason Raley, The Flex Podcast is a freedom-of-speech platform that welcomes unfiltered conversations. From crime and everyday life to sports, politics, and beyond, no topic is off-limits. Guests from all walks of life share their raw opinions and unique insights, making each episode a bold and authentic exploration of the world we live in. Enjoy ladies and gentlemen.
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Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
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The award winning, syndicated, interactive online Arena Sports Network Baltimore-based podcast. The Flex Zone presents entertaining views and debates from opposing perspective on sports.
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A podcast and YouTube platform talking everything Fantasy Football and WWE. We provide actionable, data-driven analysis throughout your dynasty, best ball, and redraft seasons. The Flex Team will help you maximize your roster construction and extract the most value out of your drafts, trades, and waiver wire transactions. https://www.youtube.com/channel/UClKu2MqYUd2NZNIV_oJCVCA
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The Flex it Pink Podcast, Behind The Sweat, was created for women by women to tell their stories that led them to their healthy lifestyle habits. Behind every AMAZING and STRONG woman there is a story that lead them there. It is our mission to inspire and empower as many women as possible through one another's trials and tribulations. Together we are stronger. Support this podcast: https://podcasters.spotify.com/pod/show/flex-it-pink/support
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Join Tracy & Bryan Dwyer as they cover topics on marriage, parenting, and more.
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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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The official leadership podcast for FLEXTALK.org. Find more at www.flextalk.org/workplace
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Everything dad, everything life! My goal is to inspire through kindness.
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New podcast weblog… welcome to the FLEXXXZONE
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Awareness and educational open floor podcast Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Flex and the City is about bringing heart and soul back into financial services. Rachel Treece, CEO of fts global and The Henka Institute interviews some of the industry's great leaders talks with them as human beings, their leadership style and asks them what is going to make financial services great again.
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Serge and Shelley share their expertise and opinions from a collective 40+ years in the recruitment profession. The podcast is all things recruitment - from the latest trends, industry news, technology, helpful tips and interviews with some of the biggest globally recognized names in the recruitment industry
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The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind
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Tom Kuebel, Luke Robins and Tyler Drake have all you need to know in the world of Fantasy Football. Join them as they break down week to week match ups, sleepers and busts as they help YOU win your leagues. And make sure you remember to keep flexing.
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Blessed are the Flexible is all about being flexible in not only the body but in your approach to life. This podcast will have a wide array of topics from illness to wellness. We will have interviews with people that have found triumph over tragedy by being flexible, we will offer words of wisdom for those suffering with chronic illness, and we will provide you with different guided relaxation and visualizations that you can practice for healing and relaxation. Cover art photo provided by Si ...
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7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.
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Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
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Remote job search tips and career advice from FlexJobs.FlexJobs is a job board highlighting only the best remote, hybrid, and flexible schedule jobs ranging from entry-level to executive, freelance to full-time, and local to global. Our team of trained researchers hand-screens every job listing to ensure legitimacy.In 2007, FlexJobs founder and CEO - Sara Sutton - was looking for something better after losing her full-time job. She was already seven months pregnant with her first child and n ...
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A stoner comedy show attaining to marijuana adventures and solo blunt sessions or sessions with guests. It's a explicit show full of nonsense to soothe your "High" needs. Support this podcast: https://podcasters.spotify.com/pod/show/TheTokeCave/support
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What keeps you from achieving more in your fitness, business, romantic, spiritual, and life goals? Does your mindset hold you back? What if it came down to exercising your mind and getting uncomfortable? Where would you start? The Mindset Flex explores how adapting and "flexing" your mindset can help you succeed in all areas of your life, and Eliz Fulop is your guide. Eliz Fulop is not a spectator when it comes to mindset. She is a fitness professional and self-made online business entrepren ...
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Flexibility can be a game-changer. It cultivates the thinking, practices, and solutions a leader needs to anticipate challenges, recognize opportunity, facilitate successful outcomes, and thrive while others struggle to adapt. Welcome to The Flexible Advisor — a podcast hosted by Northern Trust Asset Management’s Laura Gregg and David Partain. Join us for insightful, sometimes provocative, conversations with thought leaders across our industry and others. With each episode we investigate tod ...
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the Nourished Sovereign's 'Flexing Local' podcast is connecting you to people in the community who are purposefully creating a better world for us, for our kids, for our ancestors who have come before us and for those in the future who we'll never get to meet. We see a world of interconnected and thriving communities, living prosperous lives, abundant in health and wellbeing. We want this for you, and for every person on earth. But we need to make it happen! By inspiring you to cultivate a d ...
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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Keith Returns – NFL, Playoffs, Politics, and Global AffairsKeith is back on The Flex Podcast! In this episode, we dive into the latest NFL action, predictions for the playoffs, and hot political topics, including the dynamics of Iran and China, as well as Donald Trump’s taking office. Plus, we touch on much more in this wide-ranging and unfiltered …
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Send us a text Hey Fam, This week we have a little bit of a mixed bag where we just chat away and catch up on what's been happening thus far as well as some and funny family stories. Also, how did we forget that piercing story from college?! Listen, subscribe, and enjoy!! Follow us on Instagram: @flexandthecity__…
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Dortmund Enter Rashford RACE! | Man United Transfer News | The Flex & KG Show
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Dortmund Enter Rashford RACE! | Man United Transfer News | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Alison Worthington - Untold Possibilities and How We Can Engage in Politics
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Alison Worthington is a former deputy mayor and local councillor, political activist, change-maker and permaculture enthusiast. If you're tired of our crooked political system and are losing hope with the democratic process, this is an important conversation to listen to. We have the power to change things locally and Alison lays out how we can eng…
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Eliza Cannon - Connecting Communities, Food Sovereignty and Recovering From Oppressive Colonial Systems
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Eliza Cannon is a social rights advocate, small-scale vegetable grower and food sovereignty activist. She has worked closely with the Australian Food Sovereignty Alliance, co-founded Connecting Communities and used to grow vegetables for Borrowed Ground whilst formerly being on the executive committee of SAGE. Below are some more of the organisatio…
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Send us a text Happy New Year Fam! We sincerely hope you all had a wonderful entry into the new year and have continued on the growth journeys started in the last, and being loving and true to yourselves. In fact, this is one of the main topics of this week's episode: we 100% rebuke that 'new year, new me' energy and instead discuss ways to embrace…
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Fraser Bayley - Growing Veggies For The People and Why Supporting Local Food Matters
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Fraser Bayley grows food with his partner Kirsti Wilkinson and their family at Old Mill Road, a bio-farm in Turlinjah on Yuin Country, South Coast, NSW. Old Mill Road are industry leaders in the field of small scale farming and if you want to understand why eating local, seasonal food and supporting small scale growers is critical to ensuring food …
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Europa League TOP PRIORITY? | Shaw STILL NOT Ready | The Flex & KG Show
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Europa League TOP PRIORITY? | Shaw STILL NOT Ready | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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United Make Xavi CONTACT?! 😮 | The Flex & KG Show
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United Make Xavi CONTACT?! 😮 | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Cantona SLAMS INEOS Over Sir Alex DECISION! | Tuchel United OPTION GONE! | The Flex & KG Show
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Cantona SLAMS INEOS Over Sir Alex DECISION! | Tuchel United OPTION GONE! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Amorim United Tactical Hint! | The Flex & KG Show
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Amorim United Tactical Hint! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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United WON'T Get RELEGATED! 😤 | The Flex & KG Show
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United WON'T Get RELEGATED! 😤 | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Are Cups Enough? 🏆 | Ten Hag WANTS IT ALL! | The Flex & KG Show
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Are Cups Enough? 🏆 | Ten Hag WANTS IT ALL! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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INEOS Meeting Outcome Is…. | Ten Hag United FUTURE REVEALED? | The Flex & KG Show
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INEOS Meeting Outcome Is…. | Ten Hag United FUTURE REVEALED? | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Amorim NEW UNITED BOSS! | Available For Chelsea?! | The Flex & KG Show
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Amorim NEW UNITED BOSS! | Available For Chelsea?! Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Amorim's BIGGEST TEST! | Shaw INJURED AGAIN! 😫 | The Flex & KG Show Ft Cecil & Bhavs
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Amorim's BIGGEST TEST! | Shaw INJURED AGAIN! 😫 | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Amorim United Transfer Budget CUT! 💰❌ | The Flex & KG Show
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Amorim United Transfer Budget CUT! 💰❌ | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Amorim United STRIKER SEARCH! | Ruben & Players INSTANT CONNECTION | The Flex & KG Show
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Amorim United STRIKER SEARCH! | Ruben & Players INSTANT CONNECTION | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Amorim WATCH! | Sporting 4-1 Man City | Flex & KG Show
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Amorim WATCH! | Sporting 4-1 Man City | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Let's Settle This! | United Must BELIEVE! | DEBATE! | The Flex & KG Show
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Let's Settle This! | United Must BELIEVE! | DEBATE! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Send us a text Hey Fam, As the year comes to a close, we talk about the lessons learned, those not quite honed, and the growth we hope to continue in the new year. We create accountability (between us and you guys too) by stating clearly our goals for personal growth in the new year and hope you share yours with us to in the comments. A happy new y…
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Send us a text Hey Flexy Fam, Here's to the last Friday of the year! It's been a tiiiiiime, and lots has happened from early discussions about 'no new friends', evolving to discussions about now making new friendships, and a chat between us on how we manage feelings of hurt or loss of confidence between one another. We then delve deeper into the to…
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Flex and The City with Paul Chapman - Episode 74
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In the final episode of Flex and the City for 2024, I have the pleasure of connecting with the visionary Paul Chapman, Managing Director of HornbyChapman! 💼✨ Paul shares his invaluable insights on why the next generation of Financial Services professionals—especially Gen Z—must embrace AI and sharpen their sales skills to thrive in this dynamic ind…
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EP 20 - Letter to My 18-Year Old Self
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Send us a text Hello Flex Fam, This week we catch up on a few weeks of not seeing each other, and we talk about the importance of a supportive circle, especially when one is a foreigner in a place without family. In discussing our topic of the day, A Letter to My 18-Year Old Self, we once again reminisce on our college days and really delve into th…
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Flex and The City with Brian Godins - Episode 73
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In the latest episode of Flex and the City, I had an inspiring conversation with Brian Godins, Chief Commercial Officer at Callistone. His 31-year journey through financial giants like Morgan Stanley and HSBC offers insightful wisdom for every listener. The Chief Commercial Officer of Calastone shares what financial services can learn from Doods th…
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Mastering Weight Loss: Sustainable Strategies That Stick!
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EP 136: This episode is all about sustainable weight loss tips for your health! You know when you are in the market and you don’t know what to buy? But you want to be “healthy” and you are trying to remember all the opposing things you have seen on IG and Tik Tok. Me too! Do you wonder if there are some tricks and strategies to just get the darn da…
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Send us a text Hey Flex Fam, Good to be back after a week off! This week we discuss (binary) gender roles as a social construct and talk about how they influence our relationships with one another and ourselves. We talk about how the happy housewife has morphed over the years into the corporate woman and further into the woman who does it all, perf…
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Phil Daru | Elite Fighter Training | Straight Outta The Lair Podcast
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Join us for a riveting conversation with Phil Daru, a top-tier strength and conditioning coach who has worked with elite fighters like Dustin Poirier and Hollywood celebrities. Our episode begins with reflections on our long-standing friendship, Phil's relentless journey commuting between Port St. Lucie and American Top Team, and his impact on my b…
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On this episode of The Flex Podcast, Jason Raley is joined by Ben for a wide-ranging conversation packed with fun and intrigue. They discuss the fight with Jake Paul vs. Mike Tyson fight, the cinematic brilliance of Interstellar and the wonders of space, Jon Jone's and his UFC future, favorite Thanksgiving dishes, and the infamous McDonald’s ice cr…
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EP 18 - Drama Trauma: Are you a drama addict?
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Send us a text Hey Flexy Fam, We're back after a week off and had a little catch up session with stories of some great accomplishments in the last week and a poignant discussion on race and ethnicity. We also delve briefly into the challenges (and fears) relating to raising boys into respectful yet strong men, and then transition to our topic for t…
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Lucky Girl Syndrome, Quantum leaping, Main Character Energy & Getting Unstuck Now!
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EP 135: Ready to step into your main-character energy and say f*** to your inner b****? Into some “LUCKY GIRL SYNDROME? Feeling a little stuck and not sure how to chase those big dreams or even the little ones? No worries, I got you! Today’s guest is a total pro at helping you transform, get unstuck, and build the life you’ve been dreaming of…Get r…
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Flex and The City with Philippe Renard - Episode 72
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𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝘄𝗶𝘁𝗵 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗲 𝗥𝗲𝗻𝗮𝗿𝗱: 𝗕𝗿𝗶𝗱𝗴𝗶𝗻𝗴 𝗘𝗻𝗴𝗶𝗻𝗲𝗲𝗿𝗶𝗻𝗴 𝗮𝗻𝗱 𝗙𝗶𝗻𝗮𝗻𝗰𝗲 🚀 In my latest episode of Flex and the City, I engaged in an enlightening conversation with Philippe Renard, Deputy CEO of Caecis and former CEO of RBC in Luxembourg. Philippe shares his remarkable journey from engineering to finance, offering valuable insights that resonate …
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Jesse James | Bodybuilding, Magic, & Comedy | Straight Outta The Lair Podcast
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What happens when you mix comedic genius with a dash of magic and a sprinkle of bodybuilding? You get an uproariously entertaining chat with Jesse James, our special guest known for his hilarious skits and engaging content. We finally caught up with Jesse in the vibrant city of Las Vegas, proving that our elusive meet-ups are as comical as his sket…
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Randy Couture | UFC Champ to Hollywood Hero & Veteran Advocate | Straight Outta The Lair Podcast
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UFC legend and Hollywood star Randy Couture joins us for an unforgettable conversation, sharing his remarkable journey from the octagon to the silver screen. Discover how Randy's pioneering achievements as the first champ champ in UFC history set the stage for his transition into acting, carving out a new identity through roles like those in the Ex…
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EP 17 - 'NO.' A Complete Sentence
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Send us a text Hello Flexy Fam, This week we reminisce on a few high school memories and give some well-deserved credit to Gen-Z and their ability to 'just say no' to things that don't align with them -- leading us into our topic for the day: just saying no. We also discuss some of the reasons saying 'no' can be difficult, including the need to peo…
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Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
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EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
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Stoltman Brothers - Highlands to the World Stage
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Get ready for an unforgettable episode as the Stoltman Brothers—Tom and Luke, two of the world’s strongest men—sit down with Flex and J-Roc to share their incredible journey from small-town Scotland to global strongman fame. Discover how they turned challenges into triumphs, from overcoming personal struggles like autism and mental health battles, …
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Send us a text Hey Flex Fam, This week we catch up on the happenings from the previous week, a little about the power of the mind and visualisation when it comes to goals and aspirations. We also discuss the role of discipline vs. motivation as we delve into the topic of Movement as a Mood Booster. Enjoy! Follow us on Instagram: @flexandthecity__…
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Send us a text Hey Flexy Fam, This week we flush out some misconceptions about fitness and ability as they relate to calendar & metabolic years. Spoiler: age is not an excuse! As the holiday season approaches, we also discuss some seasonal 'traditions' that we look forward to celebrating (and others we certainly can do without). Enjoy! Follow us on…
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James Hype | Fitness, Fame, & the DJ Life | Straight Outta The Lair Podcast
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Join us for an electrifying conversation with the acclaimed DJ James Hype, who shares his remarkable journey from the gritty clubs of Liverpool to the dazzling stages of Las Vegas. Discover how the challenges of the COVID pandemic served as a catalyst for his career, propelling him into the global spotlight through strategic online engagement. Jame…
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A Juicy Midlife… Parenthood, Creative Outlets, And The Importance Of Female Friends
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EP 133: Title: A Juicy Midlife… Parenthood, Creative outlets, And The Importance Of Female Friends This is like the midlife bestie chat where you feel like a “fly on the wall” with two women getting into it all. “I threw out my back picking up something in the shower. Is this really where I am at right now, in midlife?” LOL. Today I am joined by mi…
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Send us a text Hey Flex Fam, This week we catch up on the events of the past two weeks including Oktoberfest in Munich, the 'spicy flu' and Janet Jackson in concert. The topic for the day explores the importance of consistency, how to cultivate gratitude and manifest desires, as well as overcoming the woes of an 'empty nest' for parents of older ch…
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Brazilian Takeover | Rafael Brando & Jorlan Vileira | Straight Outta The Lair Podcast
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What if a chance encounter could change everything? Join us as we recount the incredible journey of Rafael Brando, a Brazilian bodybuilding sensation preparing for his debut at the 60th Mr. Olympia. My brother's transformation is not just physical; it’s a profound testament to dedication, family support, and the vibrant energy of the Brazilian body…
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Bruno Santos | Road to Mr. Olympia 2024 | Straight Outta The Lair Podcast
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What happens when a professional bodybuilder takes a two-year break only to return stronger than ever? Join us as we highlight the inspiring Bruno Santos, who recently clinched his first ProWin and secured a formidable second-place finish in Reno. Bruno shares the secrets behind his transformative conditioning strategy that led him to outshine some…
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Road to Olympia | Mike Sommerfeld & Neil Hill | Straight Outta The Lair Podcast
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Discover the transformative journey of Mike "Badass" Summerfield as he prepares for the Mr. Olympia competition under the expert guidance of Neil Yoda Hill. Mike takes us through the physical and mental challenges of bodybuilding, sharing how embracing intense emotions and a meticulously planned training regime have led to significant gains. From b…
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Send us a text Hey Flex Fam, This week we speak about fitness journeys. More specifically, we talk about the journey back to the gym despite varying sources of intimidation (other people, the free weights area, unfamiliar machines, and of course, the wrong outfit). We also discuss the only circumstance where not going to the gym is acceptable...and…
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EP 132: Are you a midlife woman who kinda just wants to be able to DM another midlife woman and say “I’m sweating, I’m bored, I am sad my kids left the house”…? Me too. That's why I answer all of my IG DM messages. I just started a little minisode series called “in my DM’s”… I will do quick episodes reading and responding to some of my listener DM’…
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Players EXPECT Ten Hag SACKING! | ANYONE But Southgate! | The Flex & KG Show
1:03:06
1:03:06
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Players EXPECT Ten Hag SACKING! | ANYONE But Southgate! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: The Flex & KG Show
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Send us a text Hey Fam, We tackle the sometimes-touchy subject of generational trauma and/or habits -- how it affects our relationships, our own parenting, and our views of ourselves. We recall some good memories of our childhood (mostly of being disciplined) and once again, the phone-call wars continue... Enjoy! Follow us on Instagram: @flexandthe…
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