12 Months to Marathon - Episode 11 - How to Handle Adversity
Manage episode 440728451 series 3585633
I injured myself doing a 10km a few days before recording this. Here are some lessons I learned.
Remember to follow me on Instagram to get daily running tips for free
https://www.instagram.com/12monthstomarathon/
Thanks for listening
JH
17 odcinków