Tracy's Tiny Reboots podcast

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Fitness Tracy Winchell

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Treść dostarczona przez Tracy Winchell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracy Winchell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span> podcast artwork

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Uncuffed

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6 dni temu6d ago

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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

Tracy's Tiny Reboots

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Treść dostarczona przez Tracy Winchell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracy Winchell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business. Cover art photo by http://instagram.com/honza_kahanek/

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#Fitness #Tracy Winchell

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Tracy's Tiny Reboots

updated 6 lat temu

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Źródło serii•Feed

Treść dostarczona przez Tracy Winchell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracy Winchell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business. Cover art photo by http://instagram.com/honza_kahanek/

… continue reading

52 odcinków

#Fitness #Tracy Winchell

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TCJ 003: Marking Time 16:32

6 years temu16:32

16:32

Greetings from Music City, USA! In Franklin, Tennessee this week on business and stopped at a restaurant I hadn't stepped foot in since my senior trip in 1982. To me, the place looked EXACTLY as I remembered it. When I told one of the employees I hadn't been here in more than three decades, he said, "It's changed a lot, hasn't it?" I'm like... Nope - and that's GOOD! On the way home, I'll be stopping there for a meal. Also, check out a quick "lessons learned" entry on life, business, and helping others. Subscribe HERE RIGHT NOW to get an email invitation for a LIVE event with my friend Steve Austin .…

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TCJ002: Sarah Robinson's Journal 12:24

6 years temu12:24

12:24

Read Sarah's work at BeautifulBetween.com . See the show notes from this episode at RebootsPodcast.com/Sarah-Robinson-Journal .

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TCJ 001: 10 steps for getting yourself unstuck - stuff I learnt from getting stuck in a mud hole 10:33

6 years temu10:33

10:33

A whole bunch of you have been asking when we might start releasing episodes every week, and most of you asking that question have suggested that it would be *great* if a couple of episodes a month were shorter and maybe even somewhat actionable. We’re in the process of making that happen by booking some new guests and leaning into specific expertises of some former guests. The new episodes will drop right into our Reboots feed - and we’ll call these shorter pieces *The Change Journals.* Our target release is for sometime in July. But I honestly don’t want to wait that long. A few weeks ago, my business coach - Bryan Harris of Growth University - launched a super informal podcast, called Lessons and Ideas . Sooooo, inspired by Bryan. I thought it would be fun to do a soft launch of *The Change Journals.* And this is our first episode. If you want some change navigation tools in your inbox like RIGHT THE HECK NOW! Check out RebootsPodcast.com/change . Send me your best email address at that link and I’ll send you 3 excellent change navigation tools, plus twice monthly-ish emails on the topic, plus links to our latest podcast episodes.…

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Lee Lucas on Hope 0:38

7 years temu0:38

0:38

Lee Lucas survived carbon monoxide poisoning, burns inside his lungs, and life-threatening burns to 35 percent of his body. He survived to share his story of hope. Hear the full story at http://rebootspodcast.com/episode25

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Do you feel guilty about not feeling grateful? 7:02

7 years temu7:02

7:02

Question. Do you ever say something like, “I’m not happy with but I shouldn’t feel this way because ” Yeah, I’ve been there.

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Why where I do work is as important as when I do work 7:29

7 years temu7:29

7:29

How often do you fidget and fiddle the first 30 minutes or so of a big block of time you’ve set aside to work on a huge project? Like, do you sharpen 30 pencils before you sit down to write? Knowing full well you’re going to write on your Mac? Yeah, sometimes I fight so hard to settle in that my energy levels are depleted before I even get started.…

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How to know when to start creating and when to stop learning 4:53

7 years temu4:53

4:53

The headline * How to know when to start creating and when to stop learning *is a bit misleading. We don’t ever stop learning. And it’s never too soon to start creating. But I didn’t understand that until recently. Here’s what I learned...

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Walking Around 5:46

7 years temu5:46

5:46

One of the most valuable lessons I’ve learned from producing two podcasts every month for a year is that walking does more than help with the kinks in my body. It helps me clear my brain and opens me up for a new round of gratitude and wonder for the world around me.

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1
Why Ask Why? 7:32

7 years temu7:32

7:32

“Why Ask Why” was a popular hook line in the early 90s thanks to a beer commercial. One of the questions was, “Why does the Mona Lisa have no eyebrows?” If you find yourself asking unanswerable why questions, episode 9 of Tracy’s Tiny Reboots, Series 2 is for you!

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Finding a Community of Grace, Love, and Truth 7:24

7 years temu7:24

7:24

Because I am much tougher on myself than anyone else would ever be - including God - I’ve figured out that without a safe place for people to love me and show grace even as they speak truth I’m going to destroy myself from the inside out. And I’ve asked most of the two dozen people who have shared their stories on the Reboots Podcast about how important their support team has been as they’ve navigated tragedy and heartache.…

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Self-worth: An essential component for navigating change 6:10

7 years temu6:10

6:10

When we lose everything or even one thing - marriage, career, home, whatever - we often realize how much of our identity was wrapped up in stuff, or money, or other people. So in order to navigate the loss of that thing or lots of things, it takes time to reshape our identity.

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God and the Universe and Navigating Change 6:51

7 years temu6:51

6:51

What I’ve learned about asking others about some of the most painful moments in their lives is that they finally figured out their relationship to the universe. And for some guests, they decided that - after years of wrestling with or denying the existence of God - they were looking at a Creator through the lens of some pretty jacked up people who didn’t much understand God either.…

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How to navigate an unexpected change 5:38

7 years temu5:38

5:38

Reboots are part of life. Unexpected changes. The consequences of poor decisions. We never see it coming, do we? How can we prepare ourselves so we’re ready for the unexpected? It’s a scary thought, right? I’m Tracy Winchell, co-creator and host of the Reboots Podcast at Reboots Podcast.com. This is lesson 05 in Series 2 of Tracy’s Tiny Reboots. We’re celebrating 12 months of podcasting and interviewing more than two dozen people about their life and business reboots. During May, every day, we’re sharing a lesson learned from our experience.…

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How to Compare Your Progress to the Right Human 7:16

7 years temu7:16

7:16

If you’ve studied writing or any sort of creative endeavor, you know the importance of studying the works of the artists you want to emulate, right? I don’t know about you but sometimes in the process of immersing myself in the techniques of my favorite interviewers - Buster Olney of the Baseball Tonight Podcast and Krista Tippett of On Being - I forget that I’m supposed to be learning from them and I get frustrated because I’m not like them.…

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1
When "Why" is a Fun Question 7:06

7 years temu7:06

7:06

Do you ever stop to wonder what’s fun for you? Are you surprised when the thing that was fun last week is nerve-wracking today? That happened to me in March of this year - sitting down for three different interviews. Turns out, the answer was right under my nose, provided by Andy Traub, the interview that made me so uncomfortable.…

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