Pilates Teachers' Manual podcast

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Standup Comedy "Your Host and MC"

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Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com

Pilates Teachers' Manual

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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!

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#Careers #Fitness #Business #Olivia Bioni #Pilates #Pilates Teachers #Pilates Instructor #Pilates Teaching #Fitness Instructors

Pilates Teachers' Manual

updated 10 dni temu

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132 odcinków

#Careers #Fitness #Business #Olivia Bioni #Pilates #Pilates Teachers #Pilates Instructor #Pilates Teaching #Fitness Instructors

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Pilates Teachers' Manual

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Pilates Teachers' Manual Updates 12:50

10 dni temu12:50

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12:50

Today's episode has some exciting announcements, namely that Pilates Teachers' Manual: The Book will be available soon! I have been working hard these past couple months and the book's launch date is just around the corner. Check out the sample chapters from the book here ! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Special Guest - Lesley Logan 53:37

12 weeks temu53:37

53:37

The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: Lesley is an experienced Pilates teacher, business coach and mentor, and presenter. She is the owner of OnlinePilatesClasses.com and Profitable Pilates . You can hang out with her on her website and her Instagram ! Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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How To Be A Superstar Employee 18:40

15 weeks temu18:40

18:40

Today's episode looks at another facet of being a great Pilates teacher: being a stellar employee at the studios you teach at. Many factors contribute to being a superstar employee, and we explore how being reliable, being punctual, and being a team player will make you a valued asset at every studio. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Finding Fun in Foundations 20:51

20 weeks temu20:51

20:51

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep boredom and burnout at bay. We explore strategies to keep the fundamentals fresh for your clients and for yourself, like looking at Pilates like a beginner, making non-negotiable time for yourself to do Pilates and take classes, trying little twists on familiar exercises, and changing up the order of exercises to find fun in the Pilates basics. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Cuing Basics 18:54

24 weeks temu18:54

18:54

Today's episodes looks at how to effectively cue exercises in a Pilates class. We look at the mnemonic PEACE RR, which is how Club Pilates teaches teachers to cue, and cuing strategies for boosting our clients' motor learning. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: Other episodes about cuing: How To Teach More Positively Three Ways To Make Teach Pilates Simpler How To Improve Your Cuing Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Speed, Tempo, & Flow in Pilates 19:21

26 weeks temu19:21

19:21

What are the benefits of having your clients move slowly when you teach Pilates? Are there benefits to encouraging them to move faster? Tune in to this week's episode to learn more about speed, tempo, and embodying the Pilates principle of flow in the exercises. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: My favorite research article: Enhanced Therapeutic Alliance Modulates Pain Intensity and Muscle Pain Sensitivity in Patients With Chronic Low Back Pain: An Experimental Controlled Study by Fuentes et al. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Pilates for Everyday Olympics 22:38

28 weeks temu22:38

22:38

For most of us, our clients aren't competing at the Olympics in Paris, but they are unloading the dishwasher, sitting at a desk for eight hours, having to pick up and move to a new departure gate at the airport, and babysitting their energetic grandkids. We can prepare our clients for better outcomes in their everyday Olympic events, not just by teaching Pilates, but by building a relationship of trust and care with our clients. This episode explores the importance of building a therapeutic alliance and concrete strategies you can use in your classes. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: My favorite research article: Enhanced Therapeutic Alliance Modulates Pain Intensity and Muscle Pain Sensitivity in Patients With Chronic Low Back Pain: An Experimental Controlled Study by Fuentes et al. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Special Guests - Mora Babineau & Elizabeth O'Rourke 57:38

37 weeks temu57:38

57:38

Today the wonderful Mora Babineau and Elizabeth O'Rourke of studio47 Pilates join me on the podcast. They share their experience working in the Pilates industry for almost two decades, how Pilates has evolved over that time, and how they've adapted with it. They share the importance of apprenticeship, advice for new teachers, and a peek into the future of Pilates. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: Elizabeth and Mora are co-owners of studio47 Pilates, which has two locations on the East Coast of the United States. Mora is a Balanced Body Master Educator, and studio47 Pilates is a satellite training facility for Balanced Body. They share decades of movement, dance, and Pilates experience on the podcast and in their classes. Check out their website and her Instagram ! Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Intuitive Transitions 22:06

39 weeks temu22:06

22:06

Programming your Pilates classes using intuitive transitions saves you time and energy as a teacher, and maximizes what you can accomplish in class as a student. In today's episode, I discuss strategies for around the world programming, the value on 90 degree turns, and taking the path of least resistance to make the space between exercises intentional and active whenever possible. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Dimensions Of Difficulty 22:46

43 weeks temu22:46

22:46

The difficulty of every Pilates exercise can be adjusted in three dimensions: strength, flexibility, and coordination. As teachers, we can manipulate the variables of lever length, base of support, equipment settings, exercise complexity, and range of motion to make exercises more or less challenging to meet our clients' needs. I was just chatting with my British friend about this, so every time I say "lever," it's "lee-ver" not "leh-ver," because I like the long e sound. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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Special Guest - Tabatha Russell 58:38

46 weeks temu58:38

58:38

Tabatha Russell, owner of Tab Pilates studio in Chicago and master educator for Balanced Body, joins me on the podcast. She shares her the winding road of her Pilates teaching career, what she's learned from leading teacher trainings, the importance of mentorship, and her advice for new instructors. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: Tabatha is an experienced Pilates teacher, mentor, and Balanced Body Master Educator. She is the owner on Tab Pilates in Hyde Park, Chicago, Illinois in the United States. Check out her website and her Instagram ! Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

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The Goal Of Pilates Shapes Your Teaching 17:02

48 weeks temu17:02

17:02

As a Pilates teacher, what do you think is the goal of Pilates? Is it to perfectly execute the choreography? Is it to rehab an injury? To get stronger, more flexible, or more coordinated? To rejuvenate mind, body, and spirit? Is the goal of doing Pilates to meet physical activity guidelines, or is there another goal? There's no right or wrong answer, but your answer will shape how you teach, connect with clients, and approach Pilates exercises. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

1
Taking The Stress Out Of Teaching Evaluations 21:34

50 weeks temu21:34

21:34

Being evaluated as a teacher can be a big source of stress, but it doesn't have to be! Tune in to today's episode the learn about what to keep in mind going into a teaching evaluation, how to shine during your teaching evaluation, and why receiving periodic feedback from another teacher is an important part of growing in your teaching career. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

1
Giving Individual Attention In A Group Class 22:02

1 year temu22:02

22:02

Today's episode explore my favorite ways to make students feel seen, safe, and challenged in group classes. Group classes are a popular way to exercise in every fitness modality, Pilates included, and you'll likely teach lots group classes over the course of your Pilates teaching career. The price point, accountability, community, and availability make group classes a staple, but what sets a good group class apart is the teacher's ability to give each student individual attention during the class. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

Pilates Teachers' Manual

1
Tips For Keeping Your Teaching Fresh 22:27

1 year temu22:27

22:27

There might be periods of time teaching Pilates that can feel stale or even boring, but don't worry! This episode explores some of my favorite tips for finding inspiration, staying connected to your Pilates practice, and keeping things fresh for yourself and your clients. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: * https://bit.ly/YouTubePTM * Email pilatesteachersmanual@oliviabioni.com with your feedback. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show…

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