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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>

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All About Change

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14 dni temu14d ago

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/

Forever Young Radio Show / Podcast

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How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.

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#Fitness #Alternative Health #Dr. Mark Stengler #americasnaturaldoctor #drmarkstengler #foreveryoung #Holistichealth #Supplements #Vitamin

Forever Young Radio Show / Podcast

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105 odcinków

#Fitness #Alternative Health #Dr. Mark Stengler #americasnaturaldoctor #drmarkstengler #foreveryoung #Holistichealth #Supplements #Vitamin

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Forever Young Radio Show / Podcast

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Episode 592: Ep 592 The Science Behind Supplements 45:42

4 dni temu45:42

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45:42

On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Science behind supplements. We shared some buyers beware tips and things you should look for when purchasing a dietary supplement. Guest: Amber Lynn Vitale , CN, is a Board Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor with Wild Rose College of Herbal Medicine. Amber also sits on the advisory boards for Natural Practitioner and Taste for Life magazines, contributing her expertise to enhance readers’ understanding of health and wellness trends. Since 2003, Amber has maintained an Integrative Nutrition practice, collaborating with Functional Medicine healthcare providers. Her passion for traditional foods, herbs, and regenerative farming inspires her holistic approach to nutritional education. In 2020, Amber and her family moved from Brooklyn, NY, to a 25-acre farm in Montana, where she rejuvenates the soil to improve plant, animal, and human health. Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies. Learn more at Amberlynnvitale.com Learn more about Qummune If you buy two bottles of Qummune you can get 2 additional bottles for free when using the code: Foreverfree. Simply add 4 bottles to your cart and enter the Foreverfree code at checkout and you will only be charged for two bottles. Learn more at Betterimmunesupport.com…

Forever Young Radio Show / Podcast

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Episode 591: Ep 591 Digestive issues IBS, Reflux, & Leaky Gut. 45:40

4 dni temu45:40

45:40

Let’s set the stage and talk about Good Digestion vs. Bad… To understand what goes wrong with digestion, it is important to understand how it works. As food mixed with saliva enters the stomach, it is broken down into small particles by stomach acid, then by enzymes produced by the pancreas and bile produced by the liver. “Good” bacteria (flora) in the small intestine complete the job of breaking down nutrients so that they can be absorbed. Indigestible parts of food, such as fiber, and other waste products are pushed into the colon where they remain until eliminated. It also serves as a barrier to prevent undigested food, large molecules and foreign substances, such as harmful bacteria and yeast, from getting through. When the lining of the small intestine becomes irritated and inflamed, it is unable to do its job properly. As a result, bacteria and undigested food “leak” into the bloodstream. Officially this is called increased intestinal permeability, but more often the problem is called leaky gut syndrome. Learn more about Dr. Mark Stengler, NMD Learn more about The Holistic Guide to Gut Health Emerald Labs Leaky Gut Health can be found at Sprouts, Natural Grocers, and other Natural Health retailers nationwide. Buy direct and get 20% off at Emeraldlabs.com when using the code: Forever…

Forever Young Radio Show / Podcast

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Episode 590: Ep 590 Health Benefits of Cordyceps Mushrooms. 45:54

19 dni temu45:54

45:54

Guest: Lee Carol, is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years’ experience in the herbal industry, 23 years teaching herbal medicine to health care professionals, and 11 years in private practice. Over the course of his long career, Lee has helped thousands of people transform their health and lives through his insightful, personalized, practical and effective herbal medicine solutions. In clinic, Lee artfully combines the best of traditional western herbal medicine within a framework of contemporary bio-medical science and research. Lee's expertise helps us deliver the most accurate and trustworthy health and wellness information from a holistic perspective. His knowledge of plant medicine runs deep and he is passionate about helping the public and practitioners understand how to use herbs and mushrooms to address health issues. Cordyceps species of mushrooms have fascinated cultures for centuries for their intriguing biology and long-standing role in traditional medicine. Recently, their popularity has surged in the wellness industry, where they are celebrated for potential health benefits that connect ancient practices with modern science. As Cordyceps entered the global wellness market, scientific research began to back many of the human health benefits observed for centuries. Studies have explored its potential to: Boost Energy: By improving ATP production, Cordyceps may increase cellular energy [5], benefiting athletes with its anti-tiredness effect. Enhance Respiratory Function: Its ability to improve oxygen utilization aligns with traditional uses for lung health and altitude adaptation. Support Immune Responses: Various compounds in Cordyceps have been found to regulate immune responses [6] Cordyceps has become a cornerstone of the functional mushroom industry. Its rich history and scientifically backed benefits have made it one of the most popular natural supplements worldwide HELPFUL ARTICLE Learn more at Realmushrooms.com Listeners can save 30% OFF with the code RMFOREVER30…

Forever Young Radio Show / Podcast

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Episode 589: Ep 589 Tips for Unbalanced Hormones and Rising Cortisol. 45:51

19 dni temu45:51

45:51

It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make. Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function. Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better letting skin. Guest: Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream . Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it. In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively. Quality matters when supplementing with DHEA Twist 25 DHEA Cream puts exactly what the body makes naturally – bioidentical DHEA -in the skin, where the body processes DHEA. As a base building block for hormones, DHEA gives the body a key foundation it uses to make hormones, (especially the androgens our feel-good hormones.) Visit Twist25.com to learn more and order online. Or call 888-489-4782 that’s 888-489-4782. Look your best feel your best with Twist 25 DHEA cream that’s twist25.com Listeners can save 15% OFF using the code: forever at checkout.…

Forever Young Radio Show / Podcast

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Episode 588: Ep 588 The Anti-aging Benefits of Sea Plants. 45:28

26 dni temu45:28

45:28

In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlighted Anti-aging, Energy, and daily nutrition. Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to. An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control. Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream. A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR). Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet. Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products. Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).…

Forever Young Radio Show / Podcast

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Episode 587: Ep 587 The Evolution of the Natural Products Industry. 45:34

26 dni temu45:34

45:34

We have a great show planned and will share on Regenerative Farming, The State of the Soil and Agriculture, and much more. Dr. Jeffrey Burke has been a key figure in the Natural Products industry for over four decades. He has worked at every level of industry, from management and product formulation to research and development. Dr. Burke is also a well-known lecturer, educator, and author, with a passion for sharing knowledge and advancing the industry. Currently, Dr. Burke serves as the Director of Education for Kokora Life, a regenerative company focused on growing, formulating, and manufacturing Certified Organic and Certified Regenerative products. Kokora Life’s mission is “to create the finest herbal remedies that promote health and vitality for all.” In his role, Jeff provides the latest information to the public, ensuring they have access to the best opportunities for healthier living. Prior to his work with Kokora Life, Jeff had a storied career in radio, hosting a 42-year-running National Radio Talk Show. During that time, he interviewed some of the most brilliant minds in the industry and promoted hundreds of companies, sharing groundbreaking discoveries, formulations, and insights with his loyal audience. After concluding his radio career, Jeff launched his new podcast, “Honest Health with Jeffrey Burke,” where he continues his tradition of interviewing experts in the Natural Products Industry, as well as athletes, entertainers, and other notable figures. Learn more about Dr. Jeffrey Burke Learn more about Kokora Life…

Forever Young Radio Show / Podcast

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Episode 586: Ep 586 Occasional muscle pain? Think PEA 44:29

5 weeks temu44:29

44:29

To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine. Talking Points: Palmitoylethanolamide (PEA), is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad-spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection. PEA was first discovered in 1957 by scientists at Merck Sharp & Dohme, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs. However, PEA's role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini's group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injury Multiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA. Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves. Supplemental PEA, by Levagen+ is properly formulated for optimal bioavailability, 75% more bioavailable to cell receptors than dietary forms Levagen+ liposomal delivery of PEA has been clinically studied and shows benefits in joint pain, nerve pain, migraine, infections, sleep, and cognitive function. Learn more about Emerald Labs PEA+ Levagen Use the code: Forever and get 20% off your order.…

Forever Young Radio Show / Podcast

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Episode 585: Ep 585 Are you supplementing with the right form of Collagen? 45:08

6 weeks temu45:08

45:08

Collagen makes up the structure of our cells and tissues – thus impacting every area of our health. One of the most well-documented benefits of collagen is its positive impact on skin health. Clinical trials have shown that collagen supplementation can significantly enhance skin elasticity, reduce the appearance of wrinkles, and contribute to a more youthful complexion. Additionally, collagen plays a crucial role in supporting joint and bone health. Research suggests that collagen supplementation may help alleviate joint pain and stiffness, particularly in individuals with conditions like osteoarthritis. Collagen is also a component of tendons and ligaments, making it important for overall joint function. On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Collagen with a highlight on one of Brightcore’s most popular products, Revive. Talking Points: Why do we need Collagen? What happens to Collagen during Aging? Why having 5 forms is imperative. Why is collagen good for bones and joints? How does collagen benefit skin, hair and nails? Buy 2 bottles of Revive, Get 1 bottle Free. Available only by phone call at 888-958-5331. Call in and ask about the “Family and Friends” packages for even more savings. Free Vitamin D when you call in to order within the next two hours.…

Forever Young Radio Show / Podcast

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Episode 584: Ep 584 What You Need to Know for a Healthy Heart. 46:56

6 weeks temu46:56

46:56

Joining us today is our good friend and colleague, Jim LaValle , a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim shares with us “What You Need to Know” for a Healthy Heart. Blood Pressure, Cholesterol, the importance of exercising your heart, and nutritional supplements. Welcome Jim! And Happy American Heart Month! HELPFUL BLOG: Why high blood pressure is a concern at any age and may be associated with brain health and brain-changing effects in young and middle-aged adults. Visit Kyolic.com and learn about Kyolic Formula 109 for Blood Pressure, Kyolic Formula 104 for Cholesterol Health, as well as Kyolic’s other cardiovascular formulas right for you. Kyolic is sold at Sprouts, Natural Grocers, Whole Foods and natural health stores everywhere. Also online. Get Kyolic today! It works!…

Forever Young Radio Show / Podcast

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Episode 583: Ep 583 B Vitamins & Stress 45:27

7 weeks temu45:27

45:27

Americans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol,imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems.According to research, Boosting B vitamin levels quickly improves energy. A deficiency of just one B vitamin will negatively affect the complex production of energy (ATP) in your cells. While people usually think of Supplemental B12 for energy, one will typically get better results with a full spectrum B complex since many of the B’s are involved in ATP production.Recently Dr. Mark Stengler, NMD. put out a helpful article that can be found here. Many medications deplete the body of B vitamins. Examples include acid reflux medications such as the Proton Pump Inhibitors (PPIs), Prednisone, Metformin, Antibiotics, Birth Control Pills, Anti-seizure medications, Antidepressants, Chemotherapy drugs such as Methotrexate, and several others. Research has shown that the elderly who take three or more medications are prone to B vitamin deficiencies such as B2, B6, Folate, and B12. Helpful Article Learn more about Emerald Labs Listeners of the show can save 20% with the code: Forever…

Forever Young Radio Show / Podcast

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Episode 582: Ep 582 Winterizing Your Health 46:33

7 weeks temu46:33

46:33

Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His personal website, bio & blog are at: www.natural pharmacist.net. Dr. Pelton joins us today to discuss “Winterizing Your Health”. Dr. Ohhira’s Probiotics – Natural Grocers, Sprouts, Whole Foods and fine natural health retailers across the US. Also available online. Learn more about Dr. Ohhira's Probiotics, Reg'Activ, and Dr. Ohhira's Skin Care Line Helpful Research Articles: Booklet: Dr. Ohhira’s Probiotics & Postbiotic Metabolites Postbiotic Metabolites: The New Frontier in Microbiome Science. The Microbiome Theory of Aging, which was published in the peer-reviewed medical journal Integrative Medicine.…

Forever Young Radio Show / Podcast

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Episode 581: Ep 581 Turning Back the Aging Clock with Aloe Vera. 45:42

8 weeks temu45:42

45:42

Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will share with you as a consumer and why you would want to opt for a science backed brand like Aloe Life. This is our 4th show together recently and you can listen to the 1st one, “Fountain of Youth-Aloe Vera” that tells about Karen’s clinical work (with MD experts in Immunology, Allergies and even HIV) that led to Aloe Life products and how our lives crossed for the good of mankind – as Karen boldly states ALOE is a SHORT-CUT BACK TO HEALTHIER > That is if you have a therapeutic Aloe like Aloe Life – it has so much more to offer > since it is not over processed and all products are concentrated so you use less to get more friends and it even supports – daily ENERGY! The topic of this show – “No Energy? ..Think Aloe!” Is packed full of great info for our listeners and covers 4 – 5 factors that lead the body into fatigue. Grateful to have you with us to do a full sweep of What, Why and How - does one get their Natural Energy Back because you have worked one on one with patients dealing with all these health issues and get results using foods, food supplements and herbs including the King of Herbal Bitters Aloe Vera! Go to www.aloelife.com for a store locator (to find a store near you) or to read more on health today or give them a call just enter health20 at check out or tell the Aloe Life team member when you call 1-800-414-ALOE you heard about Aloe Life > on the show to get the extra handouts and discounts to support Digestion and Body Health, even great articles on Healthier Weight for 2025 too. Aloe Life is offering a BIG 50% DISCOUNT on their Certified Organic Daily Greens in tablets or powder (for a smoothie or tasty mixed in water). 1 scoop = 3 servings of veggies!…

Forever Young Radio Show / Podcast

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Episode 580: Ep 580 Cold & Flu Season & the health benefits of Xlear Nasal products. 46:07

8 weeks temu46:07

46:07

Guest: Nathan Jones, the CEO of Xlear , global leader in creating natural, convenient, xylitol-based sinus and oral care products that support a healthy lifestyle. We are all responsible for our own health & wellness and we can take preventative steps to safeguard our family’s health this cold & flu season.“Transformational Personal Hygiene Solutions” from Xlear. Get into the “Hygiene Rhythm” - “Wash your hands, brush your teeth, & wash your nose!” Xlear Nasal Spray with Xylitol- Your best line of defense is “offense” this winter– hydrate your nose morning and night to flush away toxins and other airborne contaminants to help lessen your chances of getting sick by KEEPING YOUR NASAL PASSAGES CLEAN. Works with your body to relieve sinus discomfort & help you breathe better. Inhibits germs and contaminants from sticking to the nose and sinuses through natural xylitol. Recommended by Ear, Nose, & Throat Doctors, Allergists, Pediatricians and other healthcare experts Learn more at Xlear.com…

Forever Young Radio Show / Podcast

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Episode 579: Ep 579 We hear A LOT about Vitamins but what about Minerals? 46:45

9 weeks temu46:45

46:45

In this Episode we will share why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We will highlight Energy, and daily nutrition. To help us do the heavy lifting we have invited Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to. An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control. Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream. A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR). Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet. Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products. For Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).…

Forever Young Radio Show / Podcast

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Episode 578: Ep 578 Kimchi the Superfood with many health benefits. 46:24

10 weeks temu46:24

46:24

Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process! Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet! Guest: Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980’s, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A. Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year. Buy 2 bottles of Kimchi One, Get 1 bottle Free You can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order. Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.…

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