CONFIDENT CONNECTIONS podcast is a simple self-help guide with bite-size tips to address many daily situations. Relationships, or the connections with others, have the greatest impact on our lives, especially when there is conflict; when we have personality clashes or dating and partnership issues. They can affect our mood, mental health, work, aspirations and general wellbeing. For these reasons, knowledge of how to confidently interact with others, to understand their perspectives, and appreciate mutual goals can be of great value. CONFIDENT CONNECTIONS should help you to cultivate great relationships and have more fulfilling, satisfactory and rewarding associations with dates, friends, colleagues and anyone with whom you routinely interact. British podcaster, ELAINE SIHERA, is an empowerment and wellbeing coach and social commentator. Author of: The New Theory of Confidence and 7 Steps to Finding, And Keeping, 'The One'! Graduate and Doctor of the Open University; Postgraduate of Cambridge University, she has a keen interest in people, books and history.