Bannister Success || Secret Methods

Advanced Endurance Coaching

Treść dostarczona przez Heiko Stribl. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Heiko Stribl lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

10M ago 28:06

MP3•Źródło odcinka

Sir Roger Bannister (1929-2018) was a British middle-distance runner and neurologist who is best known for being the first person to run a mile in under four minutes. This historic achievement took place on May 6, 1954, at the Iffley Road track in Oxford, England. Bannister completed the mile in 3 minutes and 59.4 seconds, breaking the four-minute barrier that had long been considered a significant milestone in athletics. Roger Bannister's accomplishment marked a turning point in the history of middle-distance running and is celebrated as one of the greatest achievements in the sport.

Before we finish let me share with you Hebrews 10:35-36 So do not throw away your confidence; it will be richly rewarded.

SHOWNOTES:

What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

More about your HOST.

Train your BRAIN become a better runner.

God bless you, share the show give it a like, and remember… take it easy.

242 odcinków

#Fitness #Heiko Stribl