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ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Journaling, Biblical Encouragement, Journaling Prompts
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143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts
Manage episode 434308522 series 3372842
Treść dostarczona przez Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hi Neighbor,
Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.
Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.
This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.
In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. To reach out to me, email tim@anchorsofencouragement.com
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