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How to Get Started and Progress in Triathlon
Manage episode 412786375 series 2938377
Treść dostarczona przez Sarah Bowen Shea and Another Mother Runner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sarah Bowen Shea and Another Mother Runner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This is the ideal episode for folks who are curious about trying a triathlon, as well as triathletes looking to move up to a longer distance race. This special episode is hosted by Coaches Liz Waterstraat and Jennifer Harrison, who have each completed 200+ triathlons and coached hundreds of triathletes to success. The coaching duo detail how to get started in the three-discipline sport, then how to move up from sprint to Olympic distance, Oly to 70.3, and finally the big kahuna, Ironman distance.
Want more? Join a live triathlon webinar with Coaches Jen and Liz on Wednesday, April 24 at 8 p.m. EDT. Register here. AMR Answers returns in two weeks: To record your question, call 470-BADASS1 (470-223-2771).
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