Big Dreams, Spontaneous Ideas, and Paying It Forward with Ayesha McGowan

Be A Good Wheel

Treść dostarczona przez Be A Good Wheel LLC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Be A Good Wheel LLC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

2M ago 1:28:49

MP3•Źródło odcinka

Amber speaks with Ayesha McGowan, the first African-American woman professional road cyclist. Ayesha shares why she recently decided to step away from racing (for now) and opens up about the shift in autonomy she experienced on the World Tour. She describes how she handles the different pressures and challenges of professional racing, and how she’s using her experience to create positive experiences for up-and-coming athletes. Ayesha talks about Thee Abundance Project, and how she’s building a supportive pipeline for women of color to get into and advance in the sport of cycling. McGowan shares what has worked for her to cultivate connection and camaraderie among athletes in the programs that comprise Thee Abundance Project. Ayesha offers advice on how to find the right coach, reflecting on her own experiences and the importance of the coach-athlete relationship. She highlights the role of community and support in her career, including the role her friends have played in helping her make the most of her neurospicy strengths.

This is an abridged version of the interview. To hear full-length and extended versions of every episode, subscribe to a membership on Ko-Fi. Memberships start at $3 per month and support the sustainability of the show. Check out all of the perks of membership at: https://ko-fi.com/beagoodwheel

Don’t miss an episode - subscribe and please rate us 5 stars!

Support the show:

Subscribe on Ko-fi to get bonus episodes, merch, and more: https://ko-fi.com/beagoodwheel

Become a Patron to get bonus episodes, merch, and more:: https://www.patreon.com/BeAGoodWheel

Get official gear: https://beagoodwheel.shop/

Join our community: https://beagoodwheel.com/community

Got feedback or questions?

Let us hear it: https://bit.ly/beagoodwheelpod

Get the latest: https://bit.ly/beagoodwheelnews

Get involved!

Join our community: https://beagoodwheel.com/community

Mentioned in this episode:

Ayesha McGowan on Instagram - @ayesuppose
A Quick Brown Fox - https://aquickbrownfox.com
Thee Abundance Project - https://www.aquickbrownfox.com/thee-abundance-project-1
Do Better Together - https://www.aquickbrownfox.com/do-better-together
The Black Foxes - https://www.theblackfoxes.com/

17 odcinków

#Fitness #Be A Good Wheel LLC