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Dear Mothers on the Internet...
Manage episode 400680784 series 3516953
Treść dostarczona przez The Path to Goals. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Path to Goals lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Alyssa and Chauntae had plans to discuss protein myths BUT some interesting conversations on Instagram popped up from a reel Chauntae posted that they wanted to expand on. Don't worry though, they debunk protein myths at the end!
In this episode the girls talk about postpartum depression, bounce back culture, what skills you could be lacking that probably make postpartum more challenging, and why it's important to show a more empowering side of motherhood.
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
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