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154. Kristina Strong, Ph.D.
Manage episode 436314540 series 2896300
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Kristina Strong, Ph.D. is a personal resilience coach. She teaches women how to find balance and peace within themselves, to lean into self-compassion during challenging times and to challenge the inner critic that holds them back.
For more information:
facebook.com/kristinastrongcoaching
instagram.com/krisitnastrongcoaching
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
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