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Sustainable Health Habits & Ditching Diet Culture with RD Jenna Waite - Ep 73
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on May 01, 2024 11:31 (). Last successful fetch was on November 30, 2023 11:48 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 347665469 series 2866172
In this episode: Jenna Waite, RD. We talk about
- Her journey toward body acceptance
- How to feel comfortable in your own skin in a fatphobic world
- Why focusing on your weight is bad for your health
- How to create healthy habits without diet culture coming along
Jenna has been a Registered Dietitian-Nutritionist since 2007. She’s also a mother of 5 and host of the Finding True Health podcast.
Jenna loves helping fellow moms feel better and have more energy by eating intuitively and creating simple, sustainable habits designed around their individual lives and preferences.
She wants all women to experience the joy of ditching diet mentality and feeling in control around food. Jenna also dreams of a world free of weight stigma, body objectification, and messages that tell women they must look a certain way to be healthy, worthy, respected, and loved.
CONNECT WITH Jenna
Website
Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on May 01, 2024 11:31 (). Last successful fetch was on November 30, 2023 11:48 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 347665469 series 2866172
In this episode: Jenna Waite, RD. We talk about
- Her journey toward body acceptance
- How to feel comfortable in your own skin in a fatphobic world
- Why focusing on your weight is bad for your health
- How to create healthy habits without diet culture coming along
Jenna has been a Registered Dietitian-Nutritionist since 2007. She’s also a mother of 5 and host of the Finding True Health podcast.
Jenna loves helping fellow moms feel better and have more energy by eating intuitively and creating simple, sustainable habits designed around their individual lives and preferences.
She wants all women to experience the joy of ditching diet mentality and feeling in control around food. Jenna also dreams of a world free of weight stigma, body objectification, and messages that tell women they must look a certain way to be healthy, worthy, respected, and loved.
CONNECT WITH Jenna
Website
Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 odcinków
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