#89 Feel-Easy Yoga-Flow (60min)
Manage episode 278225988 series 2645134
At last an "easier" class, this time, a gentle and easy vinyasa flow.
"Feel easy, and feel free."
Take your time, ease your way into the sequence, try practicing with super-awareness... allowing a deeper practice if you have it in you.
Repeat this class again, and again, that way you can get to be a little more confident with the flow.
This is a class for all levels of yogi, including Beginners.
Namaste.
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