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Jen Labesky: Runner. Author. Empowerment Coach. Finding Strength and Making Your Own Rules!
Manage episode 285586172 series 2793678
Bucks County Bytes introduces you to Jen Labesky who is an avid runner, empowerment coach, author, and self-motivator to motivate even more women out there! From her book, "And Then She Flew" to her empowerment coaching of "From Broken To Badass" which consists of a 5-week self-paced course to get you back on track in 2021!
I met Jen just a week or so prior to her long-distance race in Maryland, where then she had been training for her 32.51-mile run, the infamous Algonquin 50K Ultra held in our neighboring state of MD. Except for one the thing that Jen didn't expect that race day, was the ice, rain, and cold that was to greet her on race day...Her cover art depicts that of her race day in the bone-chilling cold which took her just over 7.5 hrs to complete.
So dive into Bucks County Bytes podcast and learn of what it takes to be Jen...when and where it all started and learn about the motivation and drive that propels her and many others forward to a life of health and fitness and empowerment.
Jen Labesky's links -
Jen Labesky
Subscribe to her email newsletter on free resources on her weekly blog posts about empowerment and retreat updates and product discounts.
GritChicks Retreats
Instagram
@jenlarun
Facebook
Jen Labesky, Author
Algonquin 50K Ultra
UltraRecovery RePro Massage Gun
Use coupon JEN for 20% off
"Run the first third of a race with your head, the middle with your personality, and the last third with your heart."
-Mike Fanelli-
Sponsor Dr. Pat Sanaghan
The Sanaghan Group
Amazon Author Central
Bucks County Bytes
Bucks County Bytes links
Support the show
109 odcinków
Manage episode 285586172 series 2793678
Bucks County Bytes introduces you to Jen Labesky who is an avid runner, empowerment coach, author, and self-motivator to motivate even more women out there! From her book, "And Then She Flew" to her empowerment coaching of "From Broken To Badass" which consists of a 5-week self-paced course to get you back on track in 2021!
I met Jen just a week or so prior to her long-distance race in Maryland, where then she had been training for her 32.51-mile run, the infamous Algonquin 50K Ultra held in our neighboring state of MD. Except for one the thing that Jen didn't expect that race day, was the ice, rain, and cold that was to greet her on race day...Her cover art depicts that of her race day in the bone-chilling cold which took her just over 7.5 hrs to complete.
So dive into Bucks County Bytes podcast and learn of what it takes to be Jen...when and where it all started and learn about the motivation and drive that propels her and many others forward to a life of health and fitness and empowerment.
Jen Labesky's links -
Jen Labesky
Subscribe to her email newsletter on free resources on her weekly blog posts about empowerment and retreat updates and product discounts.
GritChicks Retreats
Instagram
@jenlarun
Facebook
Jen Labesky, Author
Algonquin 50K Ultra
UltraRecovery RePro Massage Gun
Use coupon JEN for 20% off
"Run the first third of a race with your head, the middle with your personality, and the last third with your heart."
-Mike Fanelli-
Sponsor Dr. Pat Sanaghan
The Sanaghan Group
Amazon Author Central
Bucks County Bytes
Bucks County Bytes links
Support the show
109 odcinków
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