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Starting Over: A Journey of Self-Discovery and Transformation
Manage episode 361661676 series 3425692
Treść dostarczona przez Lindsey and Britt. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lindsey and Britt lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Lindsey and Britt share their personal experiences with starting over and the challenges they faced on their journey. They discuss the importance of mindfulness, self-care, and grounding practices when traveling and going through a transformational process. Listen to learn more about the power of letting go of old patterns and embracing a new way of being.
Take impeccable care of yourself and have strong boundaries while traveling to avoid feeling dysregulated.
Shed old patterns and beliefs that no longer serve you, even if it means letting go of your identity tied to a place or job.
Embrace non-duality and avoid getting caught up in the hamster wheel of desire.
If you're looking for one-on-one mentoring to help you with your own personal growth journey, Lindsey offers virtual energetic reset sessions. Visit her website at sunnylandandco.com or find her on Instagram at @itslindseyakey
Don't forget to subscribe to Can We Start Over the podcast to hear more about Lindsey and Britt's journey and interviews with others who have started over in all different ways.
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We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Please shoot us an email or DM on Instagram.
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