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Gut Health (The Science) W/ Science By Jae | THE FITNESS NEWS #24

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Treść dostarczona przez Chat Sh*t Get Fit. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Chat Sh*t Get Fit lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.

In this episode, we look at a topic that's been taking the health and wellness world by storm. There have been a lot of 'experts' in the media (including podcasts!) making claims about gut health, but what does the science say about this? And should we listen to the science about gut health?

This week we're joined by returning guest Jaebien Rosario from @sciencebyjae, who just finished some research on this topic! In this episode, he helps us understand the gut microbiome, glycemic control, and leaky gut!

Previous Episodes With Jae

Scary Seed Oils!

The Mediterranean Diet!

Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!

Sources

Daily Mail Article

Temporal variability in quantitative human gut microbiome profiles and implications for clinical research

Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance

Short-term impact of sucralose consumption on the metabolic response and gut microbiome of healthy adults

Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk

Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials

Gabrielle Fundaro Book

More From Us

Online Coaching:Train Primal - Online Personal Training With Bill & His Team

Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.

Find us on Instagram

@chatshitgetfitpodcast

@bill_trainprimal

@coachtomreardon

  continue reading

167 odcinków

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Treść dostarczona przez Chat Sh*t Get Fit. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Chat Sh*t Get Fit lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.

In this episode, we look at a topic that's been taking the health and wellness world by storm. There have been a lot of 'experts' in the media (including podcasts!) making claims about gut health, but what does the science say about this? And should we listen to the science about gut health?

This week we're joined by returning guest Jaebien Rosario from @sciencebyjae, who just finished some research on this topic! In this episode, he helps us understand the gut microbiome, glycemic control, and leaky gut!

Previous Episodes With Jae

Scary Seed Oils!

The Mediterranean Diet!

Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!

Sources

Daily Mail Article

Temporal variability in quantitative human gut microbiome profiles and implications for clinical research

Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance

Short-term impact of sucralose consumption on the metabolic response and gut microbiome of healthy adults

Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk

Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials

Gabrielle Fundaro Book

More From Us

Online Coaching:Train Primal - Online Personal Training With Bill & His Team

Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.

Find us on Instagram

@chatshitgetfitpodcast

@bill_trainprimal

@coachtomreardon

  continue reading

167 odcinków

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