Brandon Roman: Brookfield Classic 15k Winner, SOS Triathlon, Entrepreneurship

Co-Movement Gym Podcast

Welcome to the Co-Movement Gym Podcast! This week we talk with Brandon Roman.

Brandon is a father, husband, therapist, teacher, business owner, and multisport endurance athlete from the Mid-Hudson Valley. He found the sport in his 30's, initially developing as a trail runner, but has recently focused on the sport of triathlon. All this is done recreationally; he is family and work oriented with three children and multiple businesses. These identities overlap with his interest in health/wellness, performance psychology, and the pursuit of purpose and human potential for himself and others. Brandon has completed the following races and adventures: Adirondack 46 Peaks, the Northville-Lake Placid Trail, Catskill Winter 35er, several 50k trail races, 5x Shawangunk Ridge Trail (SRT) and 3x Breakneck Point Half Marathons, 2x podium for the "Delta Double" at the Delta Lake Triathlon, S.O.S. triathlon finisher in 2023 with a time of 5 hrs, 47 minutes, and he holds the 15k course record at the Brookfield Classic.

Instagram: @brandonjroman

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