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Ep. 162 17 Ways Coaching Has Changed Me
Manage episode 373777453 series 2976156
Treść dostarczona przez Heidi Benjaminsen Coaching and Heidi Benjaminsen. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Heidi Benjaminsen Coaching and Heidi Benjaminsen lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In a casual conversation recently, a friend and I were discussing how principles of thought work, emotional regulation and all things coaching have changed us. My list continued to grow and I realized the changes are quite profound and touch every area of my life.
I'm sharing with you in this episode the 17 ways coaching principles have changed my life. A few include:
- My words and actions are a reflection of me, not others.
- I don't have to be "right" all the time and I don't get to determine what is "right" for another person.
- What other people think of me isn't my mental business.
- Worry isn't love and hurts relationships.
- I know where I begin and end, and where others begin and end.
And more!
Listen and see if any of these are changes you can identify in yourself!
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