Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
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Treść dostarczona przez Cricket Matters. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Cricket Matters lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Cricket Matters | Expert Cricket Coaching, Mindset & Performance Tips
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Why Hiking is Great Pre-Season Fitness for Cricketers
Manage episode 353582397 series 3438679
Treść dostarczona przez Cricket Matters. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Cricket Matters lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hiking is an often-overlooked but highly beneficial pre-season fitness activity for cricketers. It provides a full-body workout that improves cardiovascular fitness, leg and core strength, endurance, and agility. The uneven terrain and inclines of hiking simulate the demands of the cricket field, helping players prepare their bodies for the specific demands of the sport. Furthermore, it can help prevent injuries, improve balance and coordination, and it can be done in a group with teammates, not just improving physical health but also a good bonding experience. In this podcast, we'll explore the many benefits of hiking for cricketers and why it's a great pre-season fitness activity to get in shape for the upcoming cricket season.
Find James on:
- Instagram: @jamesbreese
- Twitter: @_jamesbreese
To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com
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Why Hiking is Great Pre-Season Fitness for Cricketers
Cricket Matters | Expert Cricket Coaching, Mindset & Performance Tips
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Manage episode 353582397 series 3438679
Treść dostarczona przez Cricket Matters. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Cricket Matters lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hiking is an often-overlooked but highly beneficial pre-season fitness activity for cricketers. It provides a full-body workout that improves cardiovascular fitness, leg and core strength, endurance, and agility. The uneven terrain and inclines of hiking simulate the demands of the cricket field, helping players prepare their bodies for the specific demands of the sport. Furthermore, it can help prevent injuries, improve balance and coordination, and it can be done in a group with teammates, not just improving physical health but also a good bonding experience. In this podcast, we'll explore the many benefits of hiking for cricketers and why it's a great pre-season fitness activity to get in shape for the upcoming cricket season.
Find James on:
- Instagram: @jamesbreese
- Twitter: @_jamesbreese
To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com
46 odcinków
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Podobny do Cricket Matters | Expert Cricket Coaching, Mindset & Performance Tips
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
…
continue reading
Michael Atherton, Nasser Hussain and guests analyse and debate the big stories emerging from international and domestic cricket. Join in the debate on Twitter @SkyCricket.
…
continue reading
Insight and analysis from the Test Match Special team, including interviews with top players.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
The weekly cricket show from BBC Sport in association with ABC and Akashvani.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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Przejdź do trybu offline z Player FM !
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