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#97 | Why Does This Attorney Turned Author Think Friendships Are So Vital For Parents - Dads Mental Health Podcast
Manage episode 416165834 series 3406084
Treść dostarczona przez James Macdonald. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez James Macdonald lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Are you struggling to maintain friendships while navigating the responsibilities of parenthood?
In this insightful podcast episode, discover why nurturing your friendships is crucial, especially for dads.
As a parent, you might find it challenging to prioritise friendships amidst the demands of family life.
However, neglecting these relationships can impact your mental health and overall well-being. Join us as we delve into why maintaining friendships is vital for dads, exploring how it contributes to self-worth, resilience, and navigating life's curveballs.
In this episode, you will:
1) Gain insights into the unique dynamics of male friendships and how they differ from those of women.
2) Discover practical strategies to redefine masculinity and overcome barriers to forming and maintaining friendships.
3) Learn the importance of prioritising friendships for mental health and self-preservation, especially in the context of parenthood.
Are you ready to prioritise your mental health and strengthen your relationships?
Tune in to the episode now and start implementing practical steps to nurture your friendships while navigating the journey of parenthood.
THE GUEST SPEAKER
Shari Leid is the dynamic force behind An Imperfectly Perfect Life, LLC, where she specializes in guiding clients who feel trapped in stagnation, empowering them to sculpt the life of their dreams.
Renowned as a friendship expert and national speaker, Shari’s insights reach far beyond individual coaching sessions.
She’s been interviewed on major networks, including ABC, NBC, CBS, FOX, and CTV, and was profiled on the TODAY show in April 2023.
She’s written for and shared her expertise with HuffPost, Real Simple, PureWow, AARP, Woman’s World, Toronto Sun, and Shondaland.
She's the author of The Friendship Series books and host of the podcast, An Imperfectly Perfect Life: Life Unscripted.
Find her online at animperfectlyperfectlife.com and follow her on Instagram (@an_imperfectly_perfect_life) and TikTok (@sharilei
More From Dad Mind Matters
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CAN YOU HELP THE PODCAST?
Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.
This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.
To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,
here is the link where you can leave a tip.
ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.
Just contact me via the website
Thanks again for your support, and take care of yourself
James
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ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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