Dealing With Cravings After Long-Term Sobriety? Here’s a 1-Minute Trick to Stop Your Alcohol Cravings

Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious

Treść dostarczona przez Jess Steitzer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jess Steitzer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1y ago 12:41

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Episode #77: Hello my dear sweet listener and welcome back to the show! If I haven’t mentioned it lately, I sure do appreciate you pushing play and I’m so happy you’re here. Today’s episode is not a guest episode, therefore you’re so incredibly lucky - you’re stuck with silly ‘ol me! But have no fear, we’re still digging deep on a topic that has been on my mind all week and I’d love to bring here to the show. Today we’re going to chat about dealing with cravings after long-term sobriety and I’m going to walk us, that’s right I said us, through a 1-minute trick to stop that alcohol craving and be the boss of our own bodies. Sound good? Good.

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Don't forget: if the only thing you did today was stay sober, you are winning!

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#Society #Conversations #Fitness #Jess Steitzer