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171. A Quick Fix for Post Holiday Chaos
Manage episode 459565138 series 3587299
Treść dostarczona przez Brittany and Tiffany. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brittany and Tiffany lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Chances are....
You overspent your December budget...
You had kids who weren't grateful for what they got...
You overcompensated by eating some of your feelings...
You worked hard to cultivate moments and memories just to watch kids argue or cry...
Maybe you just want to not anymore...it's okay, you don't have to hold back with us...you can even cry a little.
We're not JUST here to lament with you though... let's talk about finding a groove again after experiencing The holiday trauma...can we call it that?
I feel like we can...
Chances are everyone is hungry right now...for routine
But also wanting to stay on break...
This looks a lot like....everyone is off...attitudes have big fluctuations...people are unreasonable...kids are bickering over ridiculous things...it feels stressful when anyone asks you a question or tells you about something new.
- How to Come Back (02:30)
- Meals & Bedtimes as Anchors (06:10)
We bet you have a friend dealing with this too! Share this podcast with her, and work on your anchors together!
Find the complete podcast notes on our website.
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Rozdziały
1. 171. A Quick Fix for Post Holiday Chaos (00:00:00)
2. How to Come Back (00:02:30)
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