Original football stories and interviews from around the globe.
…
continue reading
Treść dostarczona przez David Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez David Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Demystifying Mental Toughness
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
))
235 How To Use ACT To Improve Your Coaching In Sport #BITESIZE
Manage episode 414676616 series 2939456
Treść dostarczona przez David Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez David Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Many athletes, golfers or people in everyday life take their thoughts too seriously. They then get caught up overthinking and it causes havoc with their decision making. In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed putts. And lots of frustration!
In this episode, Trevor Jones a PGA Professional Golf Coach and Mental Performance Coach and I chat about this topic where he shares as a coach how he uses Acceptance Commitment Therapy or Training (ACT) to help golfers and other athletes deal with these challenges.
Key Learning Points:
- Feeling confident on every shot is unrealistic.
- All humans experience self-doubt.
- We all can get ahead of ourselves or get caught out dwelling on past mistakes.
- Nurturing psychological flexibility is very helpful tool to have in your toolkit.
- A challenge for you, seek to integrate mindfulness into your everyday life.
Connect with Trevor Jones
Website | Aware Performance Group LLC
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen To Golf Related Podcast Episodes To Help You
Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course
Ep167: Karl Morris – How To Manage Your Emotions To Improve Your Golf
Ep228: Gio Valiante – Lessons From Overconfident Golfers That Can Help You Perform Better
For More Resources so You Can Shoot Lower Scores on The Golf Course
Podcasts Episodes Connect to ACT and Mindfulness
Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness
Ep124: Dr Keagan Hadley – Long Term Injuries: How to Confront Difficult Thoughts and Emotions
265 odcinków
Udostępnij
Manage episode 414676616 series 2939456
Treść dostarczona przez David Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez David Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Many athletes, golfers or people in everyday life take their thoughts too seriously. They then get caught up overthinking and it causes havoc with their decision making. In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed putts. And lots of frustration!
In this episode, Trevor Jones a PGA Professional Golf Coach and Mental Performance Coach and I chat about this topic where he shares as a coach how he uses Acceptance Commitment Therapy or Training (ACT) to help golfers and other athletes deal with these challenges.
Key Learning Points:
- Feeling confident on every shot is unrealistic.
- All humans experience self-doubt.
- We all can get ahead of ourselves or get caught out dwelling on past mistakes.
- Nurturing psychological flexibility is very helpful tool to have in your toolkit.
- A challenge for you, seek to integrate mindfulness into your everyday life.
Connect with Trevor Jones
Website | Aware Performance Group LLC
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen To Golf Related Podcast Episodes To Help You
Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course
Ep167: Karl Morris – How To Manage Your Emotions To Improve Your Golf
Ep228: Gio Valiante – Lessons From Overconfident Golfers That Can Help You Perform Better
For More Resources so You Can Shoot Lower Scores on The Golf Course
Podcasts Episodes Connect to ACT and Mindfulness
Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness
Ep124: Dr Keagan Hadley – Long Term Injuries: How to Confront Difficult Thoughts and Emotions
265 odcinków
Wszystkie odcinki
×
Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.
Podobny do Demystifying Mental Toughness
Original football stories and interviews from around the globe.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
