Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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Treść dostarczona przez David Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez David Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Przejdź do trybu offline z Player FM !
))
240 How To Transfer Your Skills From Training to Competitive Situations #BITESIZE
Manage episode 421257239 series 2939456
Treść dostarczona przez David Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez David Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast.
Former professional basketball player and author Dre Baldwin goes on to tell me his thoughts on why athletes can struggle to compete as well as they practice. We also share some useful ideas and strategies to help you.
Enjoy tuning in!
Key Takeaways include:
- Getting used to trusting your skills in live uncontrolled situations is crucial for success.
- Understanding that you must respond instinctively to the randomness that sport throws at you is important too.
- You will get beaten and fail often, this is ok, you’ll survive and will learn as a result.
- Any amount of thinking is overthinking when you are performing.
- Fear of trying to be perfect breeds tension and causes your rhythm and timing to go out of sync.
- Consider the key ingredients of a great performance, aspects that are within your control and strive to repeat them time and again.
Connect with Dre Baldwin:
Connect with David Charlton:
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Helpful Podcast Episodes
Ep 039: John Fletcher – How to Develop Fearless Athletes
Ep088: Dre Baldwin – How To Play As Well As You Practice
Ep093: Dan Abrahams – How to Overcome Mental Blocks in Football
Ep209: Felix Lehmann - How To Create Better Decision Makers On The Football Pitch
Ep221: Jeremy Snape - How To Use Pre Performance Routines When The Pressure Is On #BITESIZE
256 odcinków
Udostępnij
Manage episode 421257239 series 2939456
Treść dostarczona przez David Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez David Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast.
Former professional basketball player and author Dre Baldwin goes on to tell me his thoughts on why athletes can struggle to compete as well as they practice. We also share some useful ideas and strategies to help you.
Enjoy tuning in!
Key Takeaways include:
- Getting used to trusting your skills in live uncontrolled situations is crucial for success.
- Understanding that you must respond instinctively to the randomness that sport throws at you is important too.
- You will get beaten and fail often, this is ok, you’ll survive and will learn as a result.
- Any amount of thinking is overthinking when you are performing.
- Fear of trying to be perfect breeds tension and causes your rhythm and timing to go out of sync.
- Consider the key ingredients of a great performance, aspects that are within your control and strive to repeat them time and again.
Connect with Dre Baldwin:
Connect with David Charlton:
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Helpful Podcast Episodes
Ep 039: John Fletcher – How to Develop Fearless Athletes
Ep088: Dre Baldwin – How To Play As Well As You Practice
Ep093: Dan Abrahams – How to Overcome Mental Blocks in Football
Ep209: Felix Lehmann - How To Create Better Decision Makers On The Football Pitch
Ep221: Jeremy Snape - How To Use Pre Performance Routines When The Pressure Is On #BITESIZE
256 odcinków
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Podobny do Demystifying Mental Toughness
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
