Be the Hero | Robert Ca #9 | 6.8.22

Dhammarato Dhamma

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Robert and Dhammarato talk about waking up to the crowd inside, how we create our own emotional rollercoaster (samsāra), and how we can develop a winner’s attitude by understanding that we can stop, make a change, and gladden the mind. #heroism #samsara #victimhood

See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=y6YuIRL8yHI

Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh

To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY

These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/

00:00 Becoming moods; waking up to the crowd inside 02:10 Congratulations on seeing the cycle: samsāra; the emotional rollercoaster we create 07:34 All personalities are a disorder 09:07 Effort is tainted with being; right effort is just enough; repetition 11:11 Start recognising what thoughts you are having at different points in the cycle 16:32 Ill will and wisdom towards oneself 21:24 Alwaysisms and being in the moment; trained to be negative; taught to be a victim 28:00 Dhamma teachers and stone Buddhas; we can change (MN 9) 35:51 Take a deep breath; the winner’s attitude is knowing you can handle it

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#Buddhist #Religion #Dhammarato Dhamma