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Sandra Martinho on Reconnecting with Our Essence and Learning to Let Go
Manage episode 333703137 series 3369215
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Episode #20 of the Diving for Pearls podcast has officially launched!!! In this episode, I sit down with Sandra Martinho, Dubai-based international author, health consultant, spiritualist and storyteller to discuss how practicing the art of surrender and yielding to the natural unfolding of our lives can serve as key to us being anchored in peace and freedom. A colon cancer survivor and mother of two, Sandra chronicles her healing journey in “The Dance of Life”, a book she wrote as a guide to help others reconnect to self and reclaim their personal power. It was in reconnecting with her essence, returning to who she was before cancer, that allowed Sandra to heal her body, mind and soul. In making a conscious decision to live, she reminds us to breathe through changes, feel the pain, cry the tears, and let the changes that will happen, happen. As we are unable to “disaster-proof” every area of our lives, Sandra encourages us to focus on what we can control- our responses to what’s happening to us and what we can change within to become the person we want to be. She urges us to tap into our core nature, our true essence to uncover joy, happiness and purpose no matter our life circumstances.
Please subscribe to the Diving for Pearls podcast on Apple, Spotify, Patreon, iHeart and wherever you listen to podcasts and please rate and review. Thank you in advance for your support. Please connect with Sandra http://sandramartinho.com/
Additionally, please connect with Sandra on Instagram @sandra.c.i.martinho
on Facebook @ Sandra Martinho, on Linked in @Sandra Martinho and Twitter @SandraMartinho3.
Thank you.
@sandra.c.i.martinho
@csillagszem_
@tombilyeu
@msginapnelson
@impacttheory
@divingforpearlsofficial
@district2020
@buzzsprout
References and Websites:
Sandra Martinho -http://sandramartinho.com/
R.A.C.E (Raise Awareness of Coaching in Education)- https://coaching4education.com/
Man’s Search for Meaning by Vicktor Frankl
Impact Theory Podcast with Tom Bilyeu- https://impacttheory.com/
The Self-Determination Theory- https://selfdeterminationtheory.org/
(“Beautiful Spheres” by Aleksandra Krstic is the theme song for the DFP podcast. Please follow Aleksandra Krstic on Instagram at AleksandraKrstic_official and on FB at Aleksandra Krstic).
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