EP: 166.23 - Navigating divorce isn't just about legalities; it's about emotional well-being too with Alex Sanchez, CDLP® and Stephanie Godwin

Divorce Podcast with the Divorce Lending Association

Please join Alex Sanchez, CDLP® with the Divorce Lending Association as he interviews EMDR Therapist, Stephanie Godwin.
A word from Stephanie: "I am a certified EMDR therapist and consultant through EMDRIA. I offer specialized care in the treatment of trauma/ PTSD, anxiety, and complex relationship issues. Relationships are hard and are often the foundation of a lot of our pain. Some of the issues I often work with are:

• healing from narcissistic abuse
• navigating through people pleasing/ co-dependency
• navigating distress following infidelity
• how present day life can trigger our childhood wounds/ attachment trauma
• ( i.e. through parenting, our partners, bosses, strangers on the road, it comes out in a host of unsuspecting ways)
• poor self- worth
• eating and body image issues

One of my core principles is to see you in context of the entirety of your story and all the systems that have influenced who you are today. The beauty of this type of approach is you are not your symptoms. Our bodies sometimes don’t know what to do with the pain we carry inside. This internal weight can come out in a number of ways that may not even make sense to us.

Often when we experience abuse, rejection, neglect, or overwhelming life events the effects can look like; anxiety, depression, difficulty with sleeping, eating disorders, addiction, struggles with sex and relationships.

I specialize in a type of trauma therapy called Eye Movement Desensitization and Reprocessing (EMDR). This is a unique type of psychotherapy that often allows clients to process through their pain in a way that traditional talk therapy does not always afford. IFS (Internal Family Systems) and working with parts in another key element of my work with clients as well as referring to other practitioners when appropriate such as; dietitians, physical therapists, chiropractors etc to honor you as a whole person.

I truly believe you already have everything you need to heal inside of you. Therapy is a unique environment designed to point you to the inner wholeness you had all along.

Specialized Training

Certified EMDR Therapist and Certified Consultant

EMDR (Eye Movement Desensitization and Reprocessing): A transformative and evidence based psychotherapy focusing on healing the effects of traumatic memories. In addition to completing all the requirements for certification I have completed ongoing training in treating complex trauma, dissociation, and PTSD."
www.DivorceLendingAssociation.com

Visit www.divorceworkshop.com for more information and to take back control.
At the Divorce Lending Association, our mission is to help divorcing homeowners make more informed decisions regarding their home equity solutions and the divorce team identify any potential conflicts between the divorce settlement, the mortgage, and real property.
Divorce Mortgage Planning is the ability to put into play the desired outcome by pairing the needs and options available while incorporating the necessary details and clarity into an executable settlement agreement to obtain closure and peace of mind successfully.
Are you going through a divorce and need information on refinancing your mortgage or buying anew home once the divorce is final? Often conflict arises out of a lack of knowledge. We have an amazing workshop available allowing you to take control of your situation and divorce mortgage planning so you are in a stronger position to negotiate while removing conflict and unrealistic expectations.
Visit the Divorce Lending Association for resources and strategies on divorce mortgage planning.