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How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom
Manage episode 387614960 series 2665828
Today we're diving into some valuable strategies to help you avoid burnout and find that sweet spot for growth. Take a step back and evaluate if what you're doing is truly serving your purpose and bringing you closer to your goals and dreams. It's all about finding that sweet spot where you can thrive in all areas of your life. Prioritize what truly matters to you and let go of the rest. Remember, you have the power to create a life that aligns with your values and brings you fulfillment.
Resources from this Episode & Working w/ Me
Subscribe to GrowthDay (my new favorite growth platform!)
Work w/ Me on your Health Goals in my Virtual Gym
Learn about joining my network as a BODi Partner
Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
221 odcinków
Manage episode 387614960 series 2665828
Today we're diving into some valuable strategies to help you avoid burnout and find that sweet spot for growth. Take a step back and evaluate if what you're doing is truly serving your purpose and bringing you closer to your goals and dreams. It's all about finding that sweet spot where you can thrive in all areas of your life. Prioritize what truly matters to you and let go of the rest. Remember, you have the power to create a life that aligns with your values and brings you fulfillment.
Resources from this Episode & Working w/ Me
Subscribe to GrowthDay (my new favorite growth platform!)
Work w/ Me on your Health Goals in my Virtual Gym
Learn about joining my network as a BODi Partner
Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
221 odcinków
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