The Power of Asking “What Do I Need?” - with Heather | Ep. 101

Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.

Treść dostarczona przez Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

6M ago 51:25

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At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why.

It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.

Janna's new Wanting It More Foundations course for women is open.

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#Fitness #Society #Relationship #Sexuality #Janna Denton