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Treść dostarczona przez Lori Harder and Lori Harder | YAP Media. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lori Harder and Lori Harder | YAP Media lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Break Free from Anxiety, Build Authentic Friendships, and Manifest Your Big Dreams with Kathrin Zenkina

1:06:35
 
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Manage episode 457102413 series 1529957
Treść dostarczona przez Lori Harder and Lori Harder | YAP Media. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lori Harder and Lori Harder | YAP Media lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

A few months ago, I had the amazing opportunity to be a guest on the Manifestation Babe podcast with my incredible friend, Kathrin Zenkina. We share the fears and stories that kept us stuck for years and how we turned them into our greatest strengths. I also share tips on how to let go of toxic relationships, build meaningful friendships, and create connections both online and offline. We also dive into the powerful practice of "stacking small wins" to build confidence and overcome fear, as well as how to support yourself through anxiety and fear instead of trying to force them away.

Check out our Sponsors:

Shopify - Sign up for your $1/month trial period at Shopify.com/happy

Found - Try Found for free at Found.com/EARN.

Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.

OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN

Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy

HIGHLIGHTS

00:00 Why the stories you ONLY tell yourself are keeping you small.

07:45 How fitness became my gateway to something bigger (than myself).

13:30 Tips to overcome anxiety in new situations.

16:00 What is the formula for overcoming fear?

21:30 The fastest way to stack small wins (even if fear tries to hold you back).

28:30 How do you make genuine friendships as an adult and entrepreneur?

36:45 How to let go of toxic friendships.

43:00 How to handle gossip from friendships you’ve outgrown.

45:15 The mindset shifts needed for career pivots.

52:30 What big dreams I’m manifesting right now.

RESOURCES

Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

Follow Kathrin: @manifestationbabe

  continue reading

1336 odcinków

Artwork
iconUdostępnij
 
Manage episode 457102413 series 1529957
Treść dostarczona przez Lori Harder and Lori Harder | YAP Media. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lori Harder and Lori Harder | YAP Media lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

A few months ago, I had the amazing opportunity to be a guest on the Manifestation Babe podcast with my incredible friend, Kathrin Zenkina. We share the fears and stories that kept us stuck for years and how we turned them into our greatest strengths. I also share tips on how to let go of toxic relationships, build meaningful friendships, and create connections both online and offline. We also dive into the powerful practice of "stacking small wins" to build confidence and overcome fear, as well as how to support yourself through anxiety and fear instead of trying to force them away.

Check out our Sponsors:

Shopify - Sign up for your $1/month trial period at Shopify.com/happy

Found - Try Found for free at Found.com/EARN.

Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.

OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN

Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy

HIGHLIGHTS

00:00 Why the stories you ONLY tell yourself are keeping you small.

07:45 How fitness became my gateway to something bigger (than myself).

13:30 Tips to overcome anxiety in new situations.

16:00 What is the formula for overcoming fear?

21:30 The fastest way to stack small wins (even if fear tries to hold you back).

28:30 How do you make genuine friendships as an adult and entrepreneur?

36:45 How to let go of toxic friendships.

43:00 How to handle gossip from friendships you’ve outgrown.

45:15 The mindset shifts needed for career pivots.

52:30 What big dreams I’m manifesting right now.

RESOURCES

Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

Follow Kathrin: @manifestationbabe

  continue reading

1336 odcinków

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