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Sweaty: Runner's Flow
Manage episode 288102177 series 2415551
For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little stomping feet are hard to edit out.)
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 odcinków
Manage episode 288102177 series 2415551
For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little stomping feet are hard to edit out.)
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 odcinków
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