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#113 // The Top-10 SCAMS in Health & Fitness (Part 2)
Manage episode 409990680 series 3370506
Part TWO of a two part series where your hosts uncover the top 10 trends in fitness that are a COMPLETE waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy!
Timestamps:
(00:8:50) - Fat Burning Workouts / Spot Reduction
(00:21:18) - Gut Health Supplements
(00:41:45) - Cryotherapy
(00:51:17) - Herbalife, Arbonne, etc. / MLM Supplement Companies
(00:57:00) - Alkalizing Diets/Water/Supplements
Other Episodes Mentioned in Episode:
Resources:
-> Access to all complete 12-week training programs HERE
-> Fitness Stuff Calculators (Calorie, Protein, etc.)
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com
Legion Athletics:
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
137 odcinków
Manage episode 409990680 series 3370506
Part TWO of a two part series where your hosts uncover the top 10 trends in fitness that are a COMPLETE waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy!
Timestamps:
(00:8:50) - Fat Burning Workouts / Spot Reduction
(00:21:18) - Gut Health Supplements
(00:41:45) - Cryotherapy
(00:51:17) - Herbalife, Arbonne, etc. / MLM Supplement Companies
(00:57:00) - Alkalizing Diets/Water/Supplements
Other Episodes Mentioned in Episode:
Resources:
-> Access to all complete 12-week training programs HERE
-> Fitness Stuff Calculators (Calorie, Protein, etc.)
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com
Legion Athletics:
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
137 odcinków
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