Post Partum Doula

Flourishing Families

Tara from Empowering Mothers talks to us about the importance of providing support to new families. Support can come from many sources in many different ways: partners, family and friends helping with meals, laundry and holding bubba while mum takes a shower. Sometimes though it is awesome to have someone not too close, who can be asked to do anything - and that someone could be a post-partum doula.

Tara's goal as a post-partum doula is to help a new mum enjoy the fourth trimester by providing emotional, physical, informative, and practical support. This is to ensure that mama feels supported, cared about, rested, fed and empowered.