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Is a Low Insulin Diet For You?
Manage episode 311037644 series 3081207
Treść dostarczona przez Barbara & Charlie McDermott and Charlie McDermott. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Barbara & Charlie McDermott and Charlie McDermott lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
There is a way of eating that keeps a body from releasing large quantities of insulin.
Insulin, the body's fat storage and blood sugar lowering hormone, is at the very heart of a person's ability to either gain weight or lose weight and the ability to accelerate aging and health decline or do the complete opposite.
Suffering from insulin resistance? That means you have too much insulin circulating in your body.
SHIFT is all about seeing food through this lens. Insulin. Keep insulin low, via a low insulin diet, and weight and health restore naturally.
Read the article version of this podcast here:
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Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
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Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
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📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
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🖥 Schedule Your Forget To Eat™ Discovery Call:
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