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Hygiene Habits to Save Your Health
Manage episode 415303795 series 3486840
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Are your hands really clean, or are they hosting a germ party? Get ready to have your mind blown as we uncover the truth behind the creepy crawlies living on your fingertips and elbows. This episode is a must-listen for anyone looking to fortify their defenses against colds and flu. We're not just talking about washing your hands; we're diving into the nitty-gritty of hygiene practices that could save businesses billions in sick leave and keep you from being bedridden when you least expect it.
Join us as we bust the myths of the 5-second rule and reveal shocking statistics about how our desks can be a hotbed for bacteria—especially for the ladies who may be unknowingly turning their workspaces into bacteria buffets. We don't have a guest this time—just us, your trusty hosts, armed with the latest research and some eye-opening facts about germs and hygiene. By the end of our chat, you'll be a hygiene superhero, equipped with the habits and knowledge to keep those invisible enemies at bay. So, scrub up and tune in; your health will thank you!
Click here for more information or resources on how to practice a proper hygiene:
https://shorturl.at/epKST
https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/personal-hygiene
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