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#76. Breathing with Dr. Beau Beard
Manage episode 210508403 series 2360718
Over the last year of Full Body Fix episodes, breathing has been brought up many times. This week, I have on Dr. Beau Beard to talk about it. From how breathing can pain into disfunction and pain to how to use it as a solution. While you are listening, you will be really thinking about how you are breathing.
1. Intro
2. Sponsor:Perfect Keto & Equip Foods (2:29)
‘fullbodyfix‘ 10% off your first order
3. Interview: Dr. Beau Beard (3:38)
4. Topic of the Day: Breathing (9:29)
5. How disfuncation breathing plays into pain (18:10)
6. Sponsor: STR/KE MVMNT (20:39)
15% off code ‘fb_pc_15‘
7. The Solutions (21:30)
8. How the breathing rebhab can effect human performance(27:13)
9. Other Tips (31:48)
10. Options for learning more (33:45)
Discount code ‘FULLBODYFIX’ gets listeners 15% off
11. True Health & Where to Find Dr. Beard (36:38)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 odcinków
Manage episode 210508403 series 2360718
Over the last year of Full Body Fix episodes, breathing has been brought up many times. This week, I have on Dr. Beau Beard to talk about it. From how breathing can pain into disfunction and pain to how to use it as a solution. While you are listening, you will be really thinking about how you are breathing.
1. Intro
2. Sponsor:Perfect Keto & Equip Foods (2:29)
‘fullbodyfix‘ 10% off your first order
3. Interview: Dr. Beau Beard (3:38)
4. Topic of the Day: Breathing (9:29)
5. How disfuncation breathing plays into pain (18:10)
6. Sponsor: STR/KE MVMNT (20:39)
15% off code ‘fb_pc_15‘
7. The Solutions (21:30)
8. How the breathing rebhab can effect human performance(27:13)
9. Other Tips (31:48)
10. Options for learning more (33:45)
Discount code ‘FULLBODYFIX’ gets listeners 15% off
11. True Health & Where to Find Dr. Beard (36:38)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
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