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#10 Zac O’Neil - Beyond Endurance: How to Overcome Mental and Physical Barriers
Manage episode 385495836 series 3473416
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Ultramarathon running is not for those who are weak-minded or lazy. It's for those who want to go out and push themselves well beyond what their body is capable of.
Zac O'Neil went from being someone who never thought he could run to now taking on the biggest races in the world. He is young but is incredibly wise. He speaks about how gratitude and self-compassion can help him take on his greatest challenges and how having strong role models in your life is a powerful catalyst for change.
Listen in to this episode to find out how you can be the best you can be and inspire the next generation.
Give Zac a follow!
Zac O'Neil
Instagram; @zac_oneil
Youtube; @zaconeilultra4313
Jordan Pickard
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickard__
Email; jordan@fulltribefitness.com.au
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