Burn Your Sh*t: Rituals For Real Life with Lori Dyan

Goals, Grit, and Some Woo Woo Sh*t

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Welcome to taste of woo-woo without the cuckoo with Lori Dyan, bestselling author of Burn Your Sh*t: The Life-Changing Magic of Rituals.

Rituals aren’t just structured, witchy seances—they can be simple habits that ground you, like a nightly skincare routine or banging pots on balconies during COVID. We also have the big societal ones—marriage, graduations, funerals—that help us navigate milestones.

Rituals spark something in the brain. Burn Your Sh*t began with Lori’s full moon burning ritual, where she literally set her limiting thoughts on fire. We explore the mindset it takes to release negativity, and Lori’s online "coven" does just that on Instagram Live, harnessing the lunar vibes.

For my midlife ladies, Lori’s menopause rituals made me teary—whether it’s celebrating womanhood with friends, a liberating boudoir shoot, or a personal candlelit letter-writing moment.

When it comes to rituals and practices that are deeply rooted in Indigenous and cultural traditions, Lori speaks on the importance of taking them seriously by investing the time to learn and purchasing products from local Indigenous business owners.

And what woo-woo conversation would be complete without (you guessed it) manifestation? Lori breaks down the difference between manifesting and goal-setting—it’s all about inspired, intentional action.

Stick around for my tarot reading (and wow, did the cards have my number, baby). Through it all, Lori’s mission is clear: to inspire, empower, and enlighten. Follow her on Instagram and grab Burn Your Sh*t on Amazon!

What’s Inside:

• Why should you use rituals even if you aren’t spiritual?
• How burning your sh*t can help you release things—literally.
• So what’s the difference between rituals and habits?
• Understanding goal setting vs, manifesting.
• Using manifestation, rituals, and Tarot to help you, help yourself.

Wow! My reaction to my tarot reading was so surprising. What's your reaction to this episode, whether it be negative or positive or running out to grab a burn barrel for your own ritual? Let me know on Insta!

Mentioned In This Episode:
Instagram - tarot.lori
Lori Dyan
Buy Burn Your Sh*t on Amazon
Transform Your Body & Habits In 28 Days. Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
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